Mental Health For Millennials Volume 5 On Resiliency

The purpose of this Mental Health For Millennials Series is to encourage us all to read current material on various themes related to millennial life that is grounded in experience, with a backdrop in theory, written in a style that is fully accessible, interesting and genuinely meaningful to the daily experiences of us all. This is book five of our series with two more books scheduled to follow (2017-2023). We included the guest chapters in this book because we all believe the theme of resilience, in the context of millennials, deserves greater attention.
With the global pandemic of COVID-19, we have all been forced to look into ourselves, to draw from our resiliency (the theme of this book) and to reimagine how and why we engage as we do with the world and our communities. This is as true for millennials as for any other demographic.
Our aspiration is that these books will facilitate readers to understand in a little more detail, the dynamics of millennial life as it is experienced, through providing frameworks for conceptualization and practice.
This series is designed to be useful for: 1) the individual looking to enhance his/her knowledge about millennials and mental health and wellness 2) the interested professional who does not want to read purely theoretical material.