Movements Or Exercises, According To Ling's System For The Due Development And Strengthening Of The Human Body In Childhood And In Youth (1852)

Movements or Exercises, According to Ling's System for the Due Development and Strengthening of the Human Body in Childhood and in Youth is a book written by Mathias Roth in 1852. The book is focused on the teachings of Per Henrik Ling, a Swedish physical education pioneer who developed a system of exercises and movements aimed at improving the physical health and well-being of individuals, particularly children and youth.Roth's book provides a comprehensive guide to Ling's system, outlining the various exercises and movements that are designed to promote the growth and development of the human body. The book includes detailed descriptions of each exercise, along with illustrations and diagrams to help readers understand the proper form and technique.The exercises and movements described in the book are intended to improve flexibility, strength, and coordination, as well as to promote good posture and overall physical health. The book emphasizes the importance of physical education and regular exercise in promoting a healthy lifestyle and preventing illness and disease.Overall, Movements or Exercises, According to Ling's System for the Due Development and Strengthening of the Human Body in Childhood and in Youth is a valuable resource for anyone interested in improving their physical health and well-being, particularly children and youth. The book provides a thorough and detailed guide to Ling's system of exercises and movements, making it an essential reference for anyone looking to incorporate these techniques into their daily routine.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.