Neuroplasticity

Neuroplasticity is the change in neural pathways and synapses that occurs due to certain factors, like behavior, environment, or neural processes. Cognitive-behavioral therapy modified the neural circuits involved in the regulation of negative emotions and fear extinction in judged treatment responders. Neuroimaging studies revealed that cbt was able to change dysfunctions of the nervous system. Persons with anxiety disorders are characterized by excessive neural reactivity in the amygdala, which is normalized by effective treatment like cognitive behavior therapy (cbt).

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Get beginner exercises for developing a powerful brain
Unlearn bad habits and design your brain for success
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