Shadow Work Journal for Beginners

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a transformative journey with this 2-in-1 Shadow Work guide, specifically tailored for beginners:
Book # 1 In-Depth Shadow Work Guidebook
Decode the deepest parts of your subconscious even if you are brand new to Shadow WorkLearn what the Shadow is, how it is formed and how it influences your life without you even knowing
Recognize your Shadow traits and how they affect your relationships and your career
Discover the secret how unwanted emotions can guide you towards a more fulfilling life
Understand your patterns, then transform themExplore many different shadow work tools and pick the ones that really work for you
Understand your nervous system, connect to wounded inner parts and explore the intricacies of your ego
Envision the ideal version of your future self and chart a path towards it
Set up a regular routine to integrate Shadow Work into your life for a lasting transformation
Book # 2 Shadow Work WorkbookEngage in over 50 deep workbook questions with free space to capture your discoveries
Apply the knowledge from the guidebook through effective Shadow Work exercises
Initiate a meaningful dialogue with your Shadow for deeper understanding
But that is not all! Two bonuses included via QR code in the bookBonus #1: Free Shadow Work meditation to meet and interact with your Shadow for the first time.
Bonus #2: Access to a private member facebook group with daily Shadow Work prompts, guidance and support from the author and other readers
Gain access to both through the Shadow Work meditation QR code within the book
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.