Stratagem

A unique and thought provoking book which is part self defence and physical training programme, and part journey of self discovery.
'Stratagem' adapts the sciences and movements of sword fencing and ancient Roman military tactics into an unarmed version, that anyone can employ for physical fitness and self defence in the modern world - whilst drawing from the teachings of ancient philosophers to inspire readers onto a deep path within themselves, to explore and draw strength from their unknown sides - the 'Shadow'.