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Stress Size

- How My Hunger for Control Almost Killed Me

Über Stress Size

Go to school, get good grades, have a job with great pay and excellent benefits, and everything will be fine—or so I thought. When I graduated from university and immediately secured a prestigious position as an assistant store manager at a retail store, I thought I was on my way to the top of the corporate ladder. Instead, I quickly hit rock bottom. Anxious, stressed out, and overworked, I started controlling every aspect of my life from each calorie I consumed to every penny I spent. But as my dress size shrank, my stress size grew. What I didn’t realize was the more tightly I tried to hold onto control, the more it spiraled away from me. It took waking up in an emergency room after a massive panic attack to realize how I’d allowed my desire for control to consume me. This is the story of how my hunger for control almost killed me.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781734643206
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 216
  • Veröffentlicht:
  • 1. März 2020
  • Abmessungen:
  • 140x216x12 mm.
  • Gewicht:
  • 281 g.
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Beschreibung von Stress Size

Go to school, get good grades, have a job with great pay and excellent benefits, and everything will be fine—or so I thought.
When I graduated from university and immediately secured a prestigious position as an assistant store manager at a retail store, I thought I was on my way to the top of the corporate ladder. Instead, I quickly hit rock bottom.
Anxious, stressed out, and overworked, I started controlling every aspect of my life from each calorie I consumed to every penny I spent. But as my dress size shrank, my stress size grew.
What I didn’t realize was the more tightly I tried to hold onto control, the more it spiraled away from me. It took waking up in an emergency room after a massive panic attack to realize how I’d allowed my desire for control to consume me.
This is the story of how my hunger for control almost killed me.

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