The Journey

After the onset of a disability, the medical community focuses on our physical well-being. But where can people with disabilities find support for the emotional impact of a disability?

In this activity-based workbook, you will find the tools you need to cope with the emotional mental, and spiritual impact of a physical disability, chronic illness, or chronic pain.

Personal reflection questions prompt you to reflect on your experience, while discussion questions encourage participation in a group setting.

The topics include:Reflecting on Your Story
Naming Your Losses
Navigating the Journey of Grief
Experiencing Change and Transition
Living in Paradox
Coping with Stress and Trauma
Refilling Your Emotional, Mental, Physical, and Spiritual Resources
Finding Meaning and Purpose in Life

The workbook includes an eight-week schedule to provide structure for support groups and facilitators.

Together, we can traverse the paths of emotional and spiritual health in this foreign land called Disability.