The Ultimate Gym Workout

DO YOU WANT:
*A SIX-PACK?
*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?
*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?
*TO LOOK AND FEEL BETTER THAN EVER BEFORE?
*TO BOOST YOUR CONFIDENCE IN THE GYM?
*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?

....IF YOU''VE ANSWERED:

''HELL, YES!!''

THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!

''THE ULTIMATE GYM WORKOUT'' CONTAINS:
*3- AND 5- DAY GYM WORKOUTS
*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH
*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS
*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES
*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS
*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES
*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS

....SO, WHAT ARE YOU WAITING FOR?