Using Humor to Maximize Living

Using Humor to Maximize Living affirms, sustains, and encourages people in the practice of humor, not only as a personal tool to optimize a healthy life style, but also to maximize the benefits of humor in everyday life. Check out the research that includes a review on the use of humor to nurture creativity, to increase the capacity for memory retention, to support an optimal work environment, and to build safe communities that reflect the relational trust necessary for maximizing living.

Author, Mary Kay Morrison teaches a 3 hour grad course in Humor Studies through the Association for Applied and Therapeutic Humor (AATH) at the annual conference each year: http://www.aath.org/humor-academy