Chakra Index In Color

Chakra Index In Color - The Ultimate Beginner's Guide For Chakra Awakening And Healing!
Including A Premium Audiobook: Yoga Nidra Meditation - Chakra Awakening!
The Ultimate Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy. Discover all the chakras beautifully illustrated in color and how they affect us on different levels. Detect various chakra imbalances and heal yourself mentally, emotionally, and spiritually with hands-on yoga techniques for chakra activating and purification.
INCLUDING A PREMIUM AUDIOBOOK:
YOGA NIDRA MEDITATION - CHAKRA AWAKENING!
Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique chakra awakening.
Yoga Nidra, or yogic sleep, is a unique meditationprocess that's powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system. Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and play the meditation. - Download the audiobook at the back of the book!
THE AUTHOR
Shreyananda Natha is the author of popular and bestselling yoga books. He has, among other things, written one of the most comprehensive books about yoga - EVERYTHING ABOUT YOGA and the study book - TEACHING YOGA AND MEDITATION BEYOND THE POSES.
MY NAME AND MY MISSION
"Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra - the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means "he who knows."
After practicing yoga and meditation continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. Spread the knowledge of yoga, our chakra system, and Kundalini Shakti to anyone who will listen. What needed to be added were educational fact books on yoga that didn't just skim the surface or deal with the author's private life. So it became my Sankalpa, my magical wish, and my mission to create exciting yoga books that everyone should be able to read and enjoy. To show how we can apply and use yoga in different areas of life and achieve success and health. Here and now.
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