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Chasing Excellence

- A Story About Building the World's Fittest Athletes

Über Chasing Excellence

"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." -Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me-take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." -Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781619617278
  • Einband:
  • Gebundene Ausgabe
  • Seitenzahl:
  • 202
  • Veröffentlicht:
  • 17 Juli 2017
  • Abmessungen:
  • 225x151x23 mm.
  • Gewicht:
  • 408 g.
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Beschreibung von Chasing Excellence

"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport."

-Javier Vazquez, Major League Baseball All-Star

"This book will do for you what Ben has done for me-take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything."

-Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

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