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Cultivating Self-Discipline

Über Cultivating Self-Discipline

This book is a comprehensive exploration of self-discipline from a human behaviorist perspective, emphasizing inclusivity and holistic wellness. It delves into the psychology of self-discipline, the impact of cultural diversity, and strategies to overcome procrastination. Readers will learn to build positive habits, integrate mindfulness, and apply self-discipline in education, career, health, and relationships. Real-world examples, case studies, and a global perspective make this book a valuable guide for personal growth, emphasizing the role of self-discipline in creating a harmonious world. The book offers practical exercises, resources, and interviews with individuals from diverse backgrounds, making it a holistic and inclusive resource for self-improvement.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9798223074298
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 98
  • Veröffentlicht:
  • 9. Oktober 2023
  • Abmessungen:
  • 140x6x216 mm.
  • Gewicht:
  • 135 g.
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Beschreibung von Cultivating Self-Discipline

This book is a comprehensive exploration of self-discipline from a human behaviorist perspective, emphasizing inclusivity and holistic wellness. It delves into the psychology of self-discipline, the impact of cultural diversity, and strategies to overcome procrastination. Readers will learn to build positive habits, integrate mindfulness, and apply self-discipline in education, career, health, and relationships. Real-world examples, case studies, and a global perspective make this book a valuable guide for personal growth, emphasizing the role of self-discipline in creating a harmonious world. The book offers practical exercises, resources, and interviews with individuals from diverse backgrounds, making it a holistic and inclusive resource for self-improvement.

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