Fitness ABCs

This manual is the course material for the Personal Trainer and Group Fitness Instructor, Sports Nutritionist, Health & Fitness Coaching, Senior Fitness Instructor, and Aqua Fitness Instructor certifications. This manual contains client forms as well as easy to read tables and charts. This manual covers all the exam material for Group Fitness Instructor, Personal Trainer, Sports Nutritionist, Health & Fitness Coaching, Senior Fitness Instructor, and Aqua Fitness Instructor candidates who are planning to take the IFA exam.