Forge Yourself

This book is a journal of thoughts and questions. From the meanderings of the mind of the author, may you, the reader, learn something, and perhaps begin to ask more questions in your own life.
TOPICS TOUCHED ON
IN THIS BOOK:
Trauma Release Exercises
Trapped Emotions
Taijiquan, Zhan Zhuang & Six Harmonies Training
Shamanic Journeying
Swinging Indian Clubs
Dream Root, Deep Sleep & Dreams
Throat Singing & Vibration
Energy Healing & Working With Community
Stretching Into The Joint & Blood Perfusion
Learning From Others
Tarot & Runes
Gratitude
What I'm Reading