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Old Bloke Goes Swimming

Über Old Bloke Goes Swimming

After Old Bloke went running and took a tumble he had to re-think his fitness and fun regime. This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done! Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle? Do a few small strokes to avoid a big one. "Funny at times, with lots of laugh out loud moments, but serious advice on keeping fit. Try some of the recipes - I did, Yummy. " Mary Irvine.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781908898500
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 114
  • Veröffentlicht:
  • 25. November 2021
  • Abmessungen:
  • 129x7x198 mm.
  • Gewicht:
  • 131 g.
  Versandkostenfrei
  Versandfertig in 1-2 Wochen.

Beschreibung von Old Bloke Goes Swimming

After Old Bloke went running and took a tumble he had to re-think his fitness and fun regime.
This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done!
Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle?
Do a few small strokes to avoid a big one.
"Funny at times, with lots of laugh out loud moments, but serious advice on keeping fit. Try some of the recipes - I did, Yummy. " Mary Irvine.

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