PILGRIMAGE FROM KNOWN TO UNKNOWN AND THE MEDITATION TECHNIQUES OF LORD SHIVA

The book's first section is about spirituality and the various ways a person can uplift and encourage themselves during turbulent times. This book provides guidance by referencing the earliest spiritual techniques used in ancient India to those who wished to embark upon a mental pilgrimage to enliven themselves.
The second section of the book talks about the meditation techniques that Lord Shiva teaches Goddess Parvathi.