Ptsd Recovery

Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one''s ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible.

This book covers:
ΓÇó Understanding ptsd
ΓÇó Symptoms of cptsd
ΓÇó Ptsd symptoms differential diagnosis
ΓÇó Strategies to recovery
ΓÇó Dialectal behavior therapy
ΓÇó And much more!

But if you get unexplained emotional flashes of pain or if you feel shame about things that normally don''t cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery.