Rise and Shine

NOTES: A) If Option for ¿New¿ & ¿Used¿ Paperbacks exist, order "New" to assure getting the latest¿4th/Final Edition ¿¿The Final Cut¿¿ of Book; Rev. Date 05/15/2019.
B) ¿Intended Relaxation mediä, YouTube link in Book¿s section 5.3.1 is no longer available¿ Please refer to following Blog Post providing Options to either use alternate media, or to obtain the Intended media, Highly Recommended to avoid confusion¿: riseandshineanxietydepression.net/2020/03/10  elaborating on Book's Substance/Effectiveness per what Known & have witnessed w/Book in Hand. Besides, Free as needed Coaching/Cheerleading provided as ID'd per post's last paragraph...
Read On for You and Your Loved Ones!
Author Ron