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The Mindful Self-Compassion Workbook

- A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Über The Mindful Self-Compassion Workbook

The Mindful Self-Compassion Workbook is a remarkable piece of literature penned by the renowned author, Kristin Neff. A genre-defining work, this book was first published in 2018 by Guilford Publications. The book is an insightful exploration into the realms of self-compassion and mindfulness, offering readers a unique perspective on these subjects. Neff's erudite writing and profound understanding of the subject matter make this book a must-read. Published by Guilford Publications, a name synonymous with quality and credibility in the publishing world, this book is a testament to their commitment to bringing thought-provoking literature to readers. The book is written in English.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781462526789
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 206
  • Veröffentlicht:
  • 17. September 2018
  • Abmessungen:
  • 202x264x11 mm.
  • Gewicht:
  • 392 g.
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Beschreibung von The Mindful Self-Compassion Workbook

The Mindful Self-Compassion Workbook is a remarkable piece of literature penned by the renowned author, Kristin Neff. A genre-defining work, this book was first published in 2018 by Guilford Publications. The book is an insightful exploration into the realms of self-compassion and mindfulness, offering readers a unique perspective on these subjects. Neff's erudite writing and profound understanding of the subject matter make this book a must-read. Published by Guilford Publications, a name synonymous with quality and credibility in the publishing world, this book is a testament to their commitment to bringing thought-provoking literature to readers. The book is written in English.

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