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The Path of Judo

Über The Path of Judo

"The Path of Judo: Unleashing Inner Strength and Mastery" is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami. Chapters included: Chapter 1: Origins and Philosophy of Judo Chapter 2: Judo Techniques and Training Methods Chapter 3: The Judo Dojo and Etiquette Chapter 4: Competitions and Randori (Sparring) Chapter 5: Mental and Spiritual Aspects of Judo Chapter 6: Judo for Self-Defense and Life Skills Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices Chapter 8: Judo legends

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  • Sprache:
  • Englisch
  • ISBN:
  • 9798223100577
  • Einband:
  • Taschenbuch
  • Seitenzahl:
  • 82
  • Veröffentlicht:
  • 9. September 2023
  • Abmessungen:
  • 140x5x216 mm.
  • Gewicht:
  • 116 g.
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Beschreibung von The Path of Judo

"The Path of Judo: Unleashing Inner Strength and Mastery" is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.
Chapters included:
Chapter 1: Origins and Philosophy of Judo
Chapter 2: Judo Techniques and Training Methods
Chapter 3: The Judo Dojo and Etiquette
Chapter 4: Competitions and Randori (Sparring)
Chapter 5: Mental and Spiritual Aspects of Judo
Chapter 6: Judo for Self-Defense and Life Skills
Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices
Chapter 8: Judo legends

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