Traumas and their Effect on Mental, Emotional and Spiritual Health

This book has been written after many research done on the mind, body, and soul. The question is "why do we feel that there is a missing piece at times?". To answer this, the author went through many medical, psychological and spiritual studies. This book will give you tools for understanding how your mind works and teaching you how to have structured thoughts. Decrease depression periods by understanding your emotions and dealing with them the right way. Listen to your body talk, know when, how and why your body talks. Heal your relationships, your past and complete that lost piece. Create the life you have ever wanted.