Name: Ultimate Conditioning for Martial Arts
Price: 26.00 EUR
Availability: InStock
Author: Loren Landow
ISBN: 9781492506157

Ultimate Conditioning for Martial Arts von Loren Landow

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Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.

Sprache:
Englisch

ISBN:
9781492506157

Verlag:
Human Kinetics Publishers

Einband:
Taschenbuch

Seitenzahl:
264

Veröffentlicht:
29. März 2016

Abmessungen:
255x180x17 mm.

Gewicht:
558 g.

26,00 € inkl. MwSt.
~~26,00 €~~ UVP

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Beschreibung von Ultimate Conditioning for Martial Arts

Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.

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Hobby & Freizeit > Sport

Ultimate Conditioning for Martial Arts

Über Loren Landow

Beschreibung von Ultimate Conditioning for Martial Arts

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