Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma is an enlightening book penned by Peter A. Levine. Published in 1997 by North Atlantic Books, U.S., this book falls under the genre of self-help and psychology. Levine, with his extensive knowledge and experience in the field of trauma recovery, offers a unique and compelling insight into the role of the 'inner tiger' in healing trauma. The book presents a new and hopeful vision of trauma, viewing it not as a disorder, but as a body's response to overwhelming experiences. Levine's work is a must-read for anyone interested in understanding trauma and its healing process. The book, published by North Atlantic Books, has been instrumental in transforming the way we think about and treat traumatic experiences.