Why We Eat (Too Much)

Why We Eat (Too Much) is a fascinating exploration into the world of nutrition and health. Written by Dr. Andrew Jenkinson, a renowned expert in the field, this book offers a fresh perspective on our eating habits and how they affect our bodies. Published in 2021 by Penguin Books Ltd, this book is an enlightening journey into understanding why we often eat more than we need to. The book, belonging to the genre of health and wellness, delves into the science behind our eating habits, providing insights into how our bodies respond to different foods. The author, with his years of experience and expertise, presents a compelling argument backed by scientific research about the effects of overeating. This book is a must-read for anyone interested in understanding more about their eating habits and how to improve their health. The book is published by Penguin Books Ltd, a publisher known for its dedication to bringing informative and engaging books to readers.