The Sunday Times bestselling autobiography from the greatest tennis player of his generation'A winner' Independent 'A terrific sporting memoir, full of memorable anecdotes' New Statesman 'As exciting as Rafa himself' Woman's OwnNo tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him. With a remarkable 16 grand slam victories under his belt, and with friend and rival Roger Federer's record haul of 20 in his sights, Nadal is an extraordinary competitor whose ferocity on court is made even more remarkable by his grace off it.This book takes us to the heart of Nadal's childhood, his growth as a player, and his incredible career. It includes memorable highs and lows, from victory in the 2008 Wimbledon final - a match that John McEnroe called the 'greatest game of tennis ever played' - to the injury problems that have frequently threatened his dominance of the sport, to becoming the youngest player of the open era to complete a career Grand Slam in 2010. It transports us from Nadal's lifelong home on the island of Majorca to the locker room of Centre Court as he describes in detail the pressures of competing in the greatest tournament in the world. It offers a glimpse behind the racquet to learn what really makes this intensely private person - who has never before talked about his home life - tick. And it provides us with a story that is personal, revealing and every bit as exciting as Nadal himself.
Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an aunt. In Freehand Fashion, Chinelo lets us in to the secret of how she does it. Using a series of basic garment blocks, she explains how this innovative technique can be used to create a whole wardrobe of fashionable clothes that will fit every shape and size - with no patterns required. Based on a traditional Nigerian technique, Chinelo has developed her own freehand cutting method. The emphasis is on the individual's own body measurements, and getting the perfect fit. This is a surprisingly simple technique that anyone can learn. No fancy equipment is needed - just a sewing machine, measuring tape, chalk and of course a good pair of scissors. Using step-by-step illustrations, the book shows how to draft, cut and construct the five basic blocks that are used - either singly or in combination - to make every item of clothing in the wardrobe. Once you have your basic blocks, you are ready to tackle the projects - practical garments that are fashionable, modern, stylish and versatile. There are tops, skirts, day dresses and eveningwear. This is an exciting sewing technique that will be brand new to most people, even experienced dressmakers. There really are no limits - and the beauty of this technique is that it can be applied to any body shape.
Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo.Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book.
Choose the top dog for your familyFrom spaniels to sheepdogs, The Complete Dog Breed Guide will help you choose the perfect companion for your family. Fully illustrated and featuring over 400 of the world's best-loved breeds, this is the only breed guide you'll ever need.Q&A selector charts help you choose the right dog for your lifestyle plus expert guidance on caring for your dog, understanding its behaviour and training tips ensure that he'll soon becomes everyone's best friend.The Complete Dog Breed Guide is a one-stop manual to helping you become the owner of a happy, healthy, well-behaved dog.
"Håndboldtips - 725 træningsøvelser til håndbold" er en opdateret udgave - en "2.udgave" af den første Håndboldtipsbog, der udkom på Forlaget Djurs i 2008. Dette forlag eksister ikke mere og den første udgave er for længst udgået af handel. Mange har efterspurgt den, men den kan pt. kun skaffes antikvarisk eller på et bibliotek nær dig. Derfor denne "nye" bog. Bogen henvender sig til alle, der har praktisk interesse i håndboldtræning. Den indeholder kun meget få taktiske og strategiske overvejelser - men til gengæld 725 træningsøvelser, der kan anvendes til den praktiske træning. Bogen er - som de senere bøger i "håndboldtips-serien" - tænkt som et værktøj, der netop kan anvendes, når teori skal omsættes til praktik. Øvelserne kan anvendes som anført i bogen, eller som inspiration til selv at tænke videre og udvikle egne øvelser. De fleste facetter af håndboldtræningen indenfor emnerne opvarmning, spil og lege, fysisk træning, teknisk træning, kontra, forsvarstræning, målvogtertræning og udstrækning dækkes. Bogen kan anvendes af trænere og idrætsundervisere på alle niveauer.
From one of the most popular project channels on YouTube comes a how-to book on building things that go boom. Grant Thompson, "The King of Random," has created one of the most popular project channels on YouTube, featuring awesome videos such as How to Make a Laser Assisted Blowgun and AssassinΓÇÖs Micro Crossbow. He currently has almost 10 million subscribers, posts 5 times a week, and averages over 40 million views a month.Partnering with Grant is Ted Slampyak, the artist behind the #1 New York Times bestseller 100 Deadly Skills.52 Random Weekend Projects: For Budding Inventors and Backyard Builders is a guide that enables ordinary folks to build an impressive arsenal of projects. These crafts combine some of GrantΓÇÖs most popular projectsΓÇöMatchbox Rockets, Pocket Slingshot Super Shooters, Proto-Putty, Ninja Balls, Mini Matchstick Guns, The Clothespin Pocket PistolΓÇöwith many new ones, providing clear instructions on how to build them step-by-step.Broken down into Beginner, Intermediate, and Advanced sections, 52 Random Weekend Projects is loaded with truly amazing projects, including:- Mousetrap Handgun- Mini Solar Scorcher- Air Vortex Canon- Air Mounted Skewer Shooter- Paracord Bullwhip- Bottle Cap Party Whistle- Ninja Stress Balls- Tablecloth Parachute- Skyblaster SlingshotAnd many more!
An environmental expert unleashes a scientific, fact-based broadside against eco-alarmism and the excesses of the left, arguing that climate change and other environmental problems are real but not apocalyptic and require practical, not radical, solutions.Many environmentalists claim the world as we know it will soon come to an end unless we radically change how we live our lives. They demand we stop eating meat, ban plastics, and significantly reduce how much we drive and fly. Climate change is real, says Michael Shellenberger in Apocalypse Never, but itΓÇÖs not the end of the world. It is not even our most serious environmental problem. Most environmental trends, including population, pollution, and resource use, are all going in the right direction.The left profits from hyping climate change as apocalypse while opposing obvious solutions. Schemes like ΓÇ£The Green New DealΓÇ¥ would transfer wealth to well-connected elites, raise energy costs, and hurt wildlife.Poverty, not prosperity, is the real enemy of the environment. We use can produce more food using less land and water, move from wood to coal to natural gas to nuclear, and safely capture and contain plastic waste. But all of that will require standing up to the eco-alarmism in the way of environmental protection.
Journal 29 is a riveting book that was first published in 2017. This exceptional piece of literature is the brainchild of the talented team at Rain Projects Software Developers Ltd. The book belongs to a genre that is uniquely its own, captivating the reader with every turn of the page. Journal 29 is more than just a book; it's an interactive experience that challenges and engages the reader in new and exciting ways. The author has crafted a masterpiece that transcends the traditional boundaries of literature, making it a must-have for any book enthusiast. Published by Rain Projects Software Developers Ltd, this book is a testament to their commitment to delivering high-quality content. Don't miss out on the opportunity to dive into the captivating world of Journal 29.
'Funny and infuriating, shocking, clever, and hugely entertaining' Roddy Doyle'A dark comedy of female rage' Catherine Lacey 'If you loved My Year of Rest and Relaxation by Ottessa Moshfegh, don't miss this' Bustle
Mini celebrates 60 amazing years of this iconic car, from its revolutionary introduction to the popularity of its new-generation models. The first two-door Mini, introduced in 1959 and built until 2000, revolutionized automotive design with its innovative front-wheel-drive layout that made the car appear bigger on the inside than the outside. In 1999, the Mini was voted the second most influential car of the 20th century, behind the Ford Model T. Designed for British Motor Corporation (BMC) by Sir Alec Issigonis and manufactured in England, Australia, Spain, Belgium, Chile, Italy, Portugal, South Africa, Uruguay, Venezuela, and Yugoslavia, the Mini was as successful in competition as it was on the street, winning the Monte Carlo Rally four times from 1964 through 1967. Originally built by BMC, the Mini’s later parent company, Rover, was acquired by BMW in 1994. In 2000, BMW sold most of the Rover Group but retained the Mini brand. The last and 5,387,862nd original Mini rolled off the production line in October 2000. In July 2001, BMW launched production of the new-generation of Mini which was soon joined by Countryman, Clubman, convertible, Cooper Works, and numerous special editions. Nearly 20 years later, the new Minis remain as popular as the original from 1959.
A complete, in-depth manual that explains everything one needs to know about drawing jewelry.
#1 New York Times BestsellerIn Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there.
J.K. Rowling's five-film Fantastic Beasts adventure series continues with the original screenplay for Fantastic Beasts: The Crimes of Grindelwald
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your "renegade" beautyIn this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty-a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
This follow up to the first Paint by Sticker book (91,000 copies in print!) offers crafters of all age's new creative and meditative pastime, featuring 12 iconic paintings rendered in "low-poly" style. Readers of all ages can recreate works from the world's greatest artists like Michelangelo, Leonardo, and Vermeer, one sticker at a time!
The Soul of an Octopus is a fascinating exploration by acclaimed author Sy Montgomery. Published by Simon & Schuster Ltd in 2016, this book delves into the mysterious world of the octopus, a creature that has captivated the human imagination for centuries. Montgomery, a celebrated naturalist, uses her unique storytelling ability to bring the octopus to life in all its complexity. The book is a journey into the soul of the octopus, but it is also a journey into our own souls, as Montgomery forces us to question what it truly means to think, feel and understand. This book is a must-read for anyone interested in the natural world, and it stands as a testament to Montgomery's standing as one of the leading voices in nature writing today. Dive in and discover the soul of an octopus with Simon & Schuster Ltd's remarkable publication.
Jules Verne's Twenty Thousand Leagues under the Sea meets Born to Run and the cutting edge of popular science.
101 Projects for Your Porsche 911 996 and 997 1998-2008 offers 101 step-by-step projects designed to help you save thousands by maintaining, modifying, and improving your late-model Porsche 911 in your own garage.
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery-one that results in lush and colorful finished works that will beg to be displayed.
14th edition August 2019. Lonely Planet Malaysia, Singapore & Brunei is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Admire Kuala Lumpur from the glittering Petronas Towers, climb the Telaga Tujuh waterfalls in Langkawi, or glide through the water village of Kampung Ayer; all with your trusted travel companion. Get to the heart of Malaysia, Singapore and Brunei and begin your journey now! Inside Lonely Planet Malaysia, Singapore & Brunei Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - outdoor adventures, cuisine, history, culture, politics, religion, arts, media, environment Over 90 maps Covers Bandar Seri Begawan, Tutong, Jalan Labi, Seria, Kuala Belait, Temburong District, Bangar, Pulau Selirong, Batang Duri, Peradayan Forest Reserve, Ulu Temburong National Park and more.
17th edition July 2019. Lonely Planet Bali & Lombok is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Stand amongst the clouds on Gunung Rinjani, party all-night in Kuta, or experience the Gili Islands' phenomenal diving scene; all with your trusted travel companion. Get to the heart of Bali & Lombok and begin your journey now! Inside Lonely Planet Bali & Lombok Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - art, architecture, beaches, festivals, cuisine, water sports and outdoor adventures, history, dance, music, painting, environment, politics Over 50 maps Covers Kuta & Seminyak, Gili Islands, Lombok, North Bali, West Bali, Central Mountains, Ubud, East Bali, South Bali and more.
"As the day of Nangong Si and Song Qiutong's wedding draws near, a scandalous rumor circulates among the guests at Rufeng Sect. The gossip implicates not only the bride and groom, but also Nangong Si's childhood companion and Song Qiutong's savior: the young hero, Ye Wangxi. When the wedding festivities are interrupted by a mysterious man claiming to know even more explosive secrets, Mo Ran and Chu Wanning are thrown together in the ensuing chaos. But the more time he spends at Chu Wanning's side, the more torturous it is for Mo Ran to suppress his feelings of fierce attraction and deep tenderness. Could love finally tame the beast that was the cruel tyrant Taxian-jun?
The Kiln is open, and White No-Face is back to his full power. The past eight hundred years have not blunted his hatred nor his obsession with Xie Lian--he aims to break Xie Lian down to nothing, even if all of humanity and the heavens themselves are collateral damage. This time, however, Xie Lian will not face him alone. Together with Hua Cheng--powerful ghost king, stalwart protector, and devoted love--can Xie Lian finally reveal the face behind the mask and put an end to the nightmare forever?
Beyond the Story, a captivating novel written by the acclaimed author Bts, is a must-read for every book lover. Published by Pan Macmillan in 2023, this book takes the reader on an unforgettable journey. The genre of the book is not easily defined, as it transcends the conventional boundaries of storytelling, blending elements of mystery, adventure, and deep introspection. It is a testament to Bts's unique storytelling ability that he is able to weave such a complex narrative with ease and elegance. Beyond the Story is more than just a book; it's an exploration of the human condition, a testament to the power of the written word, and a tribute to the enduring spirit of literature. Don't miss out on this literary masterpiece from one of the most innovative authors of our time.
'Valuable insights, unique lessons and practical steps to achieve your goals.' JAY SHETTY'Rob Dial's work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you've always wanted.' HAL ELROD, author of The Miracle Morning'Your key to a brighter future.' LEWIS HOWES, author of The Greatness Mindset-----Level Up will revolutionize the way you approach your life and your goals.World-renowned high-performance coach, Rob Dial, presents a ground-breaking roadmap to unlock your full potential and transform your life. Drawing from cutting-edge research in neuroscience and psychology, he unveils the science behind mental focus and motivation, cracks the code to peak performance and shows how to apply these secrets to your own life.Whether you're struggling with distractions, overwhelmed by your schedule, or simply seeking a path to achieve your goals, Level Up is the game-changer you've been waiting for.
At twenty-six, Cheryl Strayed thought she had lost everything. In the wake of her mother's rapid death from cancer, her family disbanded and her marriage crumbled. With nothing to lose, she made the most impulsive decision of her life: to walk eleven-hundred miles of the west coast of America - from the Mojave Desert, through California and Oregon, and into Washington state - and to do it alone. She had no experience of long-distance hiking and the journey was nothing more than a line on a map. But it held a promise - a promise of piecing together a life that lay in ruins at her feet. Strayed's account captures the agonies - both mental and physical - of her incredible journey/how it maddened and terrified her, and how, ultimately, it healed her. Wild is a brutal memoir of survival, grief and redemption: a searing portrayal of life at its lowest ebb and at its highest tide.
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