Körper & Seele

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Get started on the road to improving your wellbeing right away!

Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great consideration she brings the choice of cervical wellness to you.Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure, and pain.Her book stands as your guide to the maintenance and exploration of Cervical Wellness.Explore the singular connection to your deepest self through her offering:Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps.

Energize Your Life with The Alkaline Diet to Look and Feel Amazing!This book will give you everything you need to first get properly informed about the Alkaline Diet, and then to take the correct steps in order to implement it into your life. Use this book as a reference manual for abundant health!In order to truly bring your body back to health so that it can begin to lose weight naturally and unlock abundant reserves of energy, a balanced approach to eating is needed. This approach needs to adhere to specific rules of food selection and combining that are in alignment with the biomechanisms of the human body. This approach is the Alkaline Diet.In this book you will learn: What is Alkaline Diet? How to Health benefits of an Alkaline Diet Understanding blood PH How to turn your body into a Fat burning machine Much, much more!The amazing benefits that have been experienced by countless people the world over has made the Alkaline Diet a truly life changing diet and now it is your turn to reap the benefits it has to bring too with all the quick and easy recipes in this cookbook.This diet helps cleanse your body of the harmful effects of an acidic diet. Alkalinity is the worst foe of acidity and this is just basic chemistry. In this book, you will learn how to counter acidity and excessive acidic environment present in the body with simple, yet very tasty recipes.If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

This book examines flexible working from a psychological perspective and presents empirical research evidence to address what forms of flexible working there are and how they are evolving.

Leading as a host is about bringing people together to address complex problems. This collection describes host leaders building engagement and performance in business, Agile, education, social care, coaching, virtual teams, volunteer organisations, organisational change, conflict resolution, training, community building and leadership development

The role of the unconscious mind in thinking on race, stereotyping and inequality is looked at in relation to groundbreaking research, with the culpability of even the supposedly enlightened presented as an understanding necessary as a precursor to change.

"The Mastery of Destiny" is a 1909 self-help book by British writer James Allen. Self-help books aim to help the reader with problems, offering them clear and effective guidance on how obstacles can be passed and solutions found, especially with regard to common issues and day-to-day life. Such books take their name from the 1859 best-selling "Self-Help" by Samuel Smiles, and are often also referred to as "self-improvement" books. Contents include: "Deeds, Characters, and Destiny", "The Science of Self-control", "Cause and Effect in Human Conduct", "Training of the Will", "Thoroughness", "Mind-building and Life-building", "Cultivation of Concentration", "Practice of Meditation", "The Power of Purpose", "The Joy of Accomplishment", etc. James Allen (1864-1912) was a British writer most famous for his inspirational poetry and being an early leader of the self-help movement. "As a Man Thinketh" (1903), his best known work, has been a significant source of inspiration for many self-help authors. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with an Essay from Within You is the Power by Henry Thomas Hamblin.

Keto Drinks – Perfect Collection of Low-Card Recipes That Will Keep You In KetosisLots of drinks have carbs you've never thought about. This guide with keto-approved liquids will keep you on track.Whether your taste runs toward margaritas, lemonades or tasty sangrias, this collection of low carb drinks has something for everyone!The book offers:Best collection of 55 beverages - non-alcoholic cocktails, lemonades, warm drinks, and alcoholic cocktails allowed on a low-carb dietSpices in Mixed Drinks - spices can enhance any drink and give you an unforgettable taste. Inside you’ll find helpful tips on how to mix spices to get the most out of themEveryday Drinks - simplified list of the many keto-friendly drink options you can choose fromAlcohol Cheat List - on a keto diet, you can still enjoy a delicious alcoholic drink or two on special occasions. Even though many alcoholic drinks contain a lot of sugar, there are still some really good options with little carbsWith keto-friendly recipes like these, you can be sure that you are totally on your diet:Avocado & Berry CocktailRosemary LemonadeRaspberry LemonadeCilantro TeaChicory CoffeeSangria and otherGrab this book and don't forget - keeping well hydrated is essential to feel your best.

Now you can safely create natural therapeutic blends that will impact your mood and health and best of all, promote well-being. Therapeutic Blending With Essential Oil unlocks the healing power of essential oils and guides you through the intricate matrix of aromatherapy, with a compilation of over 150 common ailments. Each section of this beautifully illustrated book covers a different area of aromatherapy including the history of essential oils as medicine, methods of extraction and distillation, safety and storage tips, blending techniques, aromatic botany, and a comprehensive guide to understanding the chemistry of essential oils and their classification by chemical groups. It also instructs you how to judge an essential oil's quality. Quick reference blending charts offers the reader comprehensive knowledge for convenient application tips and benefits for the entire family. Practical uses for the elderly, women during pregnancy, and children are included in this holistic resource. Discover how to properly formulate a blend for any physical or emotional symptom with four blending techniques including blending by notes, botany, chemistry, or effect. The extensive therapeutic properties matrix helps you determine the right combination of oils to use. With easy to follow customizable recipes, you can make your own personalized massage oils, hand and body lotions, bath gels, compresses, salve ointments, smelling salts, nasal inhalers and more. This exhaustive guide takes all the guesswork out of blending essential oils from how many drops to include in a blend, to working with and measuring thick oils, to how often to apply it for acute or chronic conditions. It also shows you how to create a single blend for multiple conditions. Even if you run out of oil for a favorite recipe, this book shows you how to substitute it with another oil. Other Features included: ¿ Exhaustive Directory of 122 Essential Oils¿ Convenient Directory of 40 Carrier Oils and Dilution Guides¿ Over 20 Methods of Use with Simple Everyday Usage Chart¿ Systematic Approach for Common Ailments for the Muscular and Skeletal System, the Immune System, the Circulatory System, the Reproductive System, the Respiratory System, the Nervous System and for Skin, Hair and Mouth Care ¿ Glossary of Essential Oil Terms

Studies and clinical trials show that treatment of viral and bacterial infections, as well as restoring a healthy balance to the gut microbiome, can improve symptoms in patients with Alzheimer's disease. This book serves as an introduction to the human microbiome and the role that infection plays in the development of Alzheimer's disease.

How a Loser Became a Casanova and Discovered the way to Abundance with Women!Have you ever seen a beautiful girl and wanted to talk to her, to date her, to have amazing sex with her, and get her to stay with you?If you understand what women want from men then you will easily attract more of the high quality women that you desire. To find the woman of your dreams, you need to define what you want and then become an attractive man.Simple advice right? But learning it in the right way will bring you from zero to hero.Put an end to the struggling with your dating life and build more confidence using a field tested system. Forget about manipulation or psychological tactics, just be your best self and recognize yourself as the prize.Learn smooth ways to ask the girl for her number and have amazing dates, relationships and mind blowing love making.Stop acting like an attractive man and become an attractive man.In this book you will discoverFrom hello, to the bedroom, at anytime, at any placeBuild a lifestyle that will guarantee you success with womenWhere to easily meet women in your cityRejection proof approachThe secret to more confidenceHow to effortlessly talk to any girl you likeKnow what to text herWhere to take her on a dateThe best way to pass her testsMake her come back for moreIt’s in your reach as much as you want.So if your looking for a simple way to attract women and have better relationships then Read This Book

You're about to discover how to learn the essential time management skills to help you get things done faster, so you can do the things you want to do during the weekdays! So many people in society lack critical organizational skills which not only makes life more stressful, it takes up your free time which could be spent doing the things that make you happy. 24 Hour Productivity is going to make your life a lot easier, by getting you motivated and excited to plan and stay ahead so you can excel in you career and allow you to improve in other areas such as your social life, relationships, hobbies or interest's etc. Here Is A Preview Of What You'll Learn... The Great Purge: An Introduction The Causes of Clutter in the Home Rules to Apply When De-cluttering Your Home How to Approach the De-cluttering Process Purging and Productivity in the Home The Sources of Clutter in the Office Purging in the Office: How? Purging at Work: Best Practices to Maintain Social Purging: Why? Preventing Social Purging How to Do a Social Purge Purging Your Social Life BONUS! Find Inside… and much more! If you are not as productive as you would like to be, it is probably because you are either not doing anything or you are doing things that are not important and leaving the important stuff undone. Download your copy today!

Do you often feel like you're wasting precious time?Do you have a problem making decisions and trying to see it through to the end, only to be sidetracked by incessant distractions and demands of your daily life?Would you like to finally blaze through unfinished tasks and get rid of procrastination forever?If you want to uncover the best strategies to take back control of your time, get things done efficiently and triple your productivity, then keep reading...In the modern world of today with its attendant abundance of information, traditional time management skills just don't cut it anymore. Between the email inboxes full to bursting, ever-expanding to-do list, endless meetings that always seem to go nowhere, it's enough to drive a person insane.In this quick read you'll learn to: Immediately improve your productivity, Work longer periods, The NOW principle, Why you should create artificial deadlines, Complete difficult goals effortlessly, Complete work faster, The number one reason why you keep failing, Stop wasting time having to redo tasks, Determine the most efficient amount of time to work, Where to find your secret energy reserves and much more! Then stop wasting time and buy this potent guide! Power Up Your Productivity is packed with insanely practical and useful techniques you can implement almost immediately that will help you get things done at a faster and more efficient rate.With amazing tips that uncover the truth behind being productive whilst debunking myths that actually slow you down, this book can turn your life around!Download your copy today!

If you want to finally discover the game-changing secrets of more confidence, assertiveness and self-esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail?Do you want to finally attract the woman of your dreams? The truth is….life is challenging.And if you've ever felt anxious, stressed or 'stuck in your head', it's not your fault! It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook...You’ll discover 2 empowering self-help for men audiobooks conveniently rolled up into one:1. Self Esteem For Men: Boost Your Confidence & Social Skills, Overcome Low Self Esteem And Transform Into A Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness And Social Anxiety2. Dating For Men Playbook: Powerful Dating Advice For Men Including How To Effortlessly Attract Women, Boost Your Self-Esteem & Confidence And Tinder Secrets To Help You Master The Online Dating GameHere’s what you’ll learn from these 2-In-1 Life-changing Self Help For Men Manuscripts!How To Quickly Restore Your Self-Love (Even If You’ve Tried Everything)The Crippling Confidence Mistakes You Must Fix Today (#3 Will Surprise You!)3 Powerful Ways To Attract The Woman Of Your DreamsThe Real Secret Of Unstoppable Self Confidence (That Nobody Has Told You Yet)How To Achieve Unimaginable Success With Women (Hint: It's Not What You Think!)The Top 5 Most Dangerous Mistakes That Drive Women AwayHow To Date With Absolute Confidence - Even If You’re Struggling With Low Self-Esteem How Would Your Life Change If You Could Finally Tap Into The Confidence, Motivation, And Self-esteem To Fulfill Your Limitless Potential?You're never too old. It’s never too late. And you still have so much to offer!...And that’s exactly how this book will empower you! You’ll discover the proven strategies to improve your confidence, social skills, and self-esteem - no matter where you are in life right now...You deserve to achieve the success you’ve always dreamed of. And all it takes is a breakthrough.If you’re ready to unlock more confidence, tap into your limitless potential and attract your dream woman, then go ahead and buy this empowering book today!

How can we deal with the increasing pace and complexity of life, a fear of terrorism, climate disaster, difficult relationships-without falling prey to stress, depression and illness? Halliday shows a way to respond to our situation so that we can live a whole, balanced life, by reconnecting with the true centre of our being, our consciousness.

'My Hope For Tomorrow' is a book about self-discovery. Through one-two page passages in this 218-page curative book, the author takes her readers on a journey from hardship to a haven, from hurting to healing, and from suffering to feeling at ease.This book is for anyone who is on the path to self-discovery and would like to mend their broken pieces gently, easily and softly. It is tender to the heart, kind to the soul and food for the mind, but it aims to alleviate all the pain and unease that people all over the world are experiencing.There are pieces about love and all the different shades of heartbreak. There are pieces about mental health and acceptance. There are pieces about relationships shared with family, friends and lovers. There are pieces about growth and discovery. There are pieces about grief and sadness.The purpose of this book is to allow each reader to learn more about themselves and become hopeful on their healing journey. Many passages included in this book are already appreciated and loved dearly by readers all over the world.This book is a balm for the scars within everyone's hearts, and it is the answer to all the questions that we have ever asked ourselves.