Körper & Seele

Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Learn About the Foods with High Lectin Content What are Lectins and Why Lectins Are Bad The Science Behind Lectins Lectin Free Substitution for The Pantry Benefits of Lectin-Free Diet Delicious Breakfast, Main Meals, Side Dishes, Soups, and Snack Recipe Nutritional Information for Each RecipeThis book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

How Not To Die "A new way of looking at nutrition and health reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability in our society. It went further to also show how the right nutrition prevents disease and transforms our genes so we can live healthier, longer.This cookbook is in accordance to How Not to Die, by Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder of NutritionFacts.org. It consist of your daily recipes you can take to prevent and reverse the top causes of death; such as heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more, thereby making you live healthier lives.This book is a great sit-down read, as well as a beginner's guide to the "How Not to Die". This book contains other "hacks" as described in Dr. Michael Greger, How Not to Die, which will make you feel really transform and live healthy. I personally assure you that you will feel your best (disease free, happier, and long live) eating these plant base recipes. I have recommended this type of diet to my patients and many have testified that the feel healthier and happier without feeling hungry or unsatisfied.Once you've tasted how delicious the plant base diet is, it will be easy to keep making the right choices each day that will pave the way for a health and vibrant lifestyle.……………………………..SO WHAT ARE YOU WAITING FOR? Get into your kitchen and take control of your health!...............Scroll up now and get your HOW NOT TO DIE DIET COOKBOOK, and make absolute sure you keep to the plan to achieve result.

DISCOVER HOW TO LIVE A LIFE FREE FROM ALZHEIMER DISEASE.This book is a great sit-down read, as well as a beginner's guide to the "The end of Alzheimer's". This book contains other "hacks" as described in the "The end of Alzheimer's" by Dale E. Bredesen MD" diet regime, which will make you feel really Alzheimer disease.This cookbook is packed with mind blowing recipes to help in reversing cognitive impairment and Alzheimer's disease. This book can be a bit of slog at times even compared to similar titles that have come out this year like The Plant Paradox by Steven Gundry, undoctored by William Davis, and Head Strong by Dave Asprey but most importantly this only reflects the extent of Dr. Bredesen's research and intellect. Undoubtedly, this book is worth the effort for anyone touched by someone experiencing or at risk for (pretty much everyone) cognitive decline. The recipes in this book apply Bredesen's approach broadly to any and all dementias be they officially diagnosed as Alzheimer's or not.I will assure you that if you follow this End to Alzheimer's cookbook properly, you WILL prevent and reverse cognitive decline. Recipes are free from processed food that contains refined carbohydrates (like flour and sugar) because they increase inflammation and cause blood sugar fluctuations.There is NO DIET out there that provides "A HEALTHY YOU" like the End to Alzheimer's cookbook Diet; GIVE IT A TRIAL!

Do you desire to know the secrets on how to align your life with your personal purpose so you can achieve true peace and happiness? If so, get ready to take control of your life one step at a time, in just a few minutes a day. Regan Hillyer's new book Change Your Life in 3 Minutes shows you the tools you need to set goals, define your actions, and quickly achieve success. Regan explores themes such as the importance of your personal health, adopting the right mindset, cultivating more energy, and developing the mindset for consistent daily action. In the pages of this transformational book, you'll learn how to: Make and save more money Set realistic and transformational goals Have your money work smarter for you Design a legacy that stands the test of time Improve life for not only you, but also your family and friends Bring action to success Attract your ideal romantic partner Connect with your spiritual self to bring about great personal change And much, much more

In order to attract a life partner, we must first become a good partner to ourselves. This book offers twenty invaluable lessons that will help readers explore and commit to their own emotional and psychological well-being so they'll be ready, resilient, confident, and completely whole when they encounter that special someone.

Why have you been given this singular treasure that is your life - and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning - an essential companion for anyone seeking to accelerate their spiritual evolution.Michael Beckwith created the Life Visioning Process to be a transformational technology for applying deep inquiry and spiritual practice to enable the growth, development, and unfoldment of your soul. With Life Visioning, he details the process in its entirety, with invaluable insights and meditations to help you each step of the way, including: The four stages of consciousness: Victim, Manifester, Channel, and Being - the characteristics of each stage, and how we move through them The dance of cocreation - establishing the balance between effort and surrender Where powerful intentions come from, and why they are much greater than selfserving desires The ''dark night of the soul'' - a guide for navigating the uncertain transition between stages of consciousness Cultivating intuition as a key to realizing the highest vision for your life Applying the Life Visioning Process in all of your life structures including relationships, finances, livelihood, and spiritual practice''When your thoughts and actions begin to align with the imperatives of your soul,'' explains Beckwith, ''you enroll the full support of the universe. Unimagined possibilities begin to open up as you synchronize with the divine.'' With Life Visioning, this dynamic teacher shares an unparalleled method for navigating every stage of your evolutionary journey - and fulfilling your highest calling as only you can.

Are You Ready to Open to Loves Deepest Bliss? Every woman knows the fairy tale: find the right man, give him what he wants and needs, and hell love you forever. But when the myth youve been asked to believe fails to deliver - when you sense youve been settling for far less than you know in your heart is possible - how do you attract and keep a man capable of meeting what you most passionately yearn for? In Dear Lover: A Womans Guide to Men, Sex, and Loves Deepest Bliss, David Deida explores every aspect of the feminine practice of spiritual intimacy, from sexuality and lovemaking to family and career to emotions, trust, and commitment. Written as a collection of letters from a man to his ''dear lover,'' here is this internationally acclaimed writers invitation to practice love as a living art, as you discover: Why your man is always your choice - and how to pick the man of deep integrity who will satisfy the needs of your body, heart, and spirit ''Sexual essence'' and the three stages of loving: how to understand your fluctuating capacity to experience divine connection with another Knowing when to end a relationship and how to deal with the ''him-shaped void'' your absent man leaves behind Daily exercises to help you and your partner move from separation to openness in two-bodied devotional trust Ultimately, what every woman wants is to give and receive love fully. Whether youre partnered or alone, Dear Lover reveals that ''your love is the same love that yearns to open at everybodys heart. You will attract and inspire a man as willing and able to open as you are. Constant yearning is the call to open and give yourself to all as loves offering.

When you find the courage to change at midlife, Angeles Arrien teaches, ''a miracle happens.'' Your character is opened, deepened, strengthened, softened. You return to your souls highest values. You are now prepared to create your legacy: an imprint of your dream for our world - a dream that can fully come true in The Second Half of Life. Working with images, poetry, metaphors, and other forms of symbolic language from diverse world cultures, Dr. Arrien introduces us to the Eight Gates of Initiation. By mastering their lessons and gifts, you harvest the meaning and purpose of your life and come into spiritual maturity. With The Second Half of Life, she takes you step-by-step through each gate to deepen your most valuable relationships, reclaim your untended creative talents, and shift your focus from ambition to meaning to grow into the exceptional elder youve always imagined you would one day become.

More and more people are ''waking up'' spiritually. And for most of them, the question becomes: now what? ''Information about life after awakening is usually not made public,'' explains Adyashanti. ''It's most often shared only between teachers and their students.'' The End of Your World is his response to a growing need for direction on the spiritual path. Consider the book you hold in your hands Adyashanti's personal welcome to ''a new world, a state of oneness.''

This book is the culmination of 15 years of research, teaching, and personal experience on the subject of self-made millionaires. These pages contain the key ideas and strategies I have discovered in reading hundreds of books and thousands of articles on the subject of wealth accumulation. The ideas and strategies are presented in a simple, tested, proven, easy-to-use format so that you can learn and apply them immediately.... Why are some people more successful than others? I especially wanted to know, How is it that some people start off with nothing and eventually become millionaires? This question set me off on a search for the answers, which has led to this book. I chose self-made millionaires as my focal point because these people had demonstrated special qualities and behaviors that were both observable and measurable. They had started with nothing and passed the magic million-dollar mark as the result of doing certain things in a certain way, over and over.... These 21 ''success secrets'' are the keys to great success in every area of life, whether or not you make a lot of money. The good news is that these principles are so powerful that you can apply them to accomplish almost anything you really want. Many of these methods and techniques will seem familiar to you. This is because they have been discovered and rediscovered for hundreds of years. I see myself more as a student of success a reader, a researcher, a synthesizer, and a teacher of great ideas than as an originator or creator of brand new concepts. I believe, as it says in Ecclesiastes, ''There is nothing new under the sun.'' Since you are reading this book, I know that one of your great goals in life is to become an extraordinary person, to realize more and more of your true potential. Each of these success secrets will help you to move ahead more rapidly toward the wonderful life that is possible for you. Enjoy the journey!

I have told you that, no matter how many times you have refused to enter the sanctuary, you have only to knock and the door will be opened to you. I have said to you, ask and it shall be given you, but you refuse to believe in me. You think that someone is counting your sins, your moments of indecision or recalcitrance, but it is not true. You are the only one counting. I say to you brother, stop counting, stop making excuses, stop pretending that the door is locked. I am here at the threshold. Reach out and take my hand and we will open the door and walk through together. I am the door to love without conditions. When you walk through, you too will be the door.

The essential guide to confident parenting in your baby's first year.Parenting experts and co-authors of the Sense-series books, Meg Faure (OT) and Ann Richardson (Registered Nurse and Midwife) bring you the updated and expanded third edition of their highly acclaimed practical guide to parenting in the first year.This book is referred to by parents everywhere as "The Baby Bible" and it's not hard to see why it has become a best-loved parenting book. Baby Sense gently and practically covers the most common concerns of parents in their baby's first year:• Why is my baby crying?• How to get my baby to sleep well• How to meet my baby's nutritional needs from breastfeeding to solids• How and when to stimulate my baby for optimal developmentThis edition of Baby Sense is sure to hold the same appeal for parents as the revised content will enhance the ways they respond to their baby's sensory needs in a sense-able manner.

#1 New York Times bestselling author Joyce Meyer provides biblical insights and draws from her personal experiences to illustrate how God changed her life and to introduce you to a life filled with God's love.

The most important and relevant information you need, The Law of attraction is a method for overhauling your thought processes and enabling you to change your life in a serious way.The only limit is the one you create for yourself.

Do not buy this book if you want to read a biased account of the famous Enfield Poltergeist Case from 1977 through to 1978. There are many other choices you could make which will either try to convince you of the genuineness of the phenomena produced or its fraudulent origins according to the interpretation of the authors concerned. I do not mind whether you have a wide-open mind or a totally shut one, since I shall not be trying to convince you one way or the other.Do buy this book if you want to know what really happened! I have listened and transcribed all of the several hundred audio tapes that were made by Maurice Grosse and Guy Playfair during their investigation of the alleged poltergeist case that took place in Enfield some 40 years ago and I shall present, in chronological order, what occurred. It will then be your decision as to whether you believe the phenomena came from spirit entities; psychic forces; mistaken interpretations; hallucinations; naughty children or any other source you might wish to present. I shall strive very hard not to be influenced by what I have read, however intelligent it might be, and instead rely on my ears to describe what was happening via the tapes.I shall leave out the many hours of general conversation that took place between the parties concerned since I do not believe that the reader will be particularly interested in the weather; special offers in the local supermarket; or what happened in Coronation Street … except, of course, when any of these discussions may have been pertinent to the phenomena. I shall include some of the more humorous occurrences since the events occasionally demanded this. Perhaps some light relief from the sometimes all-pervading chaos. Because of their age some of the audio tapes were corrupted beyond recognition and at other times the sound quality was poor. I have therefore had to listen very carefully to unravel the indistinct voices especially when people were often talking at the same time or were not specifically identified by name. There is substantial screaming at times which was difficult to distinguish between the children concerned, so I may have attributed the wrong name to a 'screamer' at times…sorry, but I've tried to get it right! The language used is extremely crude, abusive and explicit at times, so the reader should be aware that parts of the book should be 'X' rated, as films used to be in bygone days.If all this hasn't put you off then read on and prepare to possibly find out what happened in Enfield from 31, August 1977 onwards.

This book is an extension of the author`s therapeutic work with the concept of the dreambody. Just as the unconscious, or `dreambody,' signals its problems (and solutions) in dreams and in the body, so the collective unconscious of the planet does the same. Attention to these signals can pave the way for global therapy - literally making the planet and its people whole and healthy.

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

¿Sufres de ansiedad, depresión, enojo, pánico y preocupación, Pero no quieres recurrir a medicamentos peligrosos? La Terapia Cognitiva Conductual es una forma probada de psicoterapia recomendada por psiquiatras como primera línea de tratamiento. Se emplea para tratar la depresión, la ansiedad, la preocupación y otros trastornos mentales comunes. La Terapia Cognitivo Conductual ofrece esta poderosa herramienta para recuperar el control de tu mente y tus emociones, al enseñarte las partes más esenciales de la terapia cognitivo-conductual y aplicándolas a tu vida.Escrito por el psicólogo licenciado y autor del bestseller Seth Gillihan, Cognitive Behavioral Therapy Made Simple reemplaza las páginas de los cuadernos de trabajo y el lenguaje técnico con estrategias rápidas y altamente accesibles de terapia cognitivo-conductual, que se pueden utilizar según sea necesario.Presentada en un lenguaje que puedes entender, la Terapia Cognitiva Conductual te ayudará a:¡Tipos de problemas que la TCC puede resolver y cómo resolverlos! Acceso completo al método de la TCC, incluyendo: Herramientas cognitivas y de comportamiento, ¡así como ejercicios que puedes poner en práctica ahora mismo!Secciones organizadas para que puedas desbloquear la TCC y ayudar con: Pánico, Depresión, TDAH, TOC, TAG, Bulimia/Anorexia, Ansiedad, Fobias y Malos HábitosSi estás listo para aprovechar el poder probado de la TCC, este libro es un recurso vital que cambiará tu vida si le dedicas la pequeña cantidad de esfuerzo que requiere. Cuando estés listo para dar este gran paso hacia una mente y cuerpo sanos, ¡desplázate hacia arriba y cómpralo ahora!

For Mommy So Loved You is a heartfelt story about a single woman creating her family through in-vitro fertilization and an anonymous donor. This book illustrates the process in a delightful way that both children and adults will enjoy. For Mommy So Loved You will help familiarize your child with their conception story and they will love to hear how they came to be!

Wellness is more than the absence of disease. It''s a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which are often missing in people''s diets - omega-3 fatty acids EPA and DHA.

Nothing is as mood lifting for men as beautiful women. That is why this adult activity book is a must-have in every home. Keep a copy near you as your emergency kit if your mood turns south. Color these images the way you prefer. They don't have to be realistic, they just have to be artistic. Go ahead and grab a copy today.

The dance world is a rigorous environment that requires a strict focus at an early age. Drawing on her own experience as a professional dancer, Corinne Haas offers a counterbalance to the perfectionism, negative self-talk, and debilitating self-image all too often cultivated in the dance studio alongside technique. Haas knows firsthand how the beauty that resides in us can get lost in the constant push to be better. Mindfulness for Dancers focuses on mindfulness tools that can bridge the gap between the drive to be good at dance and the ability to love ourselves unconditionally.

What would adults get from coloring? The artistic release of negative emotions, of course. Instead of being destructive, color to become productive. This coloring book is ideal for adults who thrive in stressful environments. Calm your mind quickly while creating beautiful artwork. Grab a copy of this coloring book today.

"The authors are to be commended for a book which should be very helpful for mental health professionals taking care of South Asian patients. The book uses case histories to illustrate a range of issues, which may come up in the treatment of this ethno-cultural group. The cases cut across genders, age groups, socioeconomic groups, diagnostic categories, and other clinical matters pertaining to abuse and domestic violence among South Asians born in South Asia and in the United States. The cases illustrate issues related to immigration, acculturation, stigma, access to care, and familial and intergenerational problems. The cases make teaching points about the impact of culture on clinical presentation and treatment, focusing on how culture and religion can be both a hindrance and an asset. The authors describe how to use cultural understanding in diagnosis and treatment" (Iqbal Ahmed MD, FRCPsych, UK).

Confessions of An Indigo Child takes the reader through the incredible journey of the author, from adversity, and downfall, to a journey of self-discovery, and connection to the infinite consciousness of the Universe. Alexander is a spiritual guide for the last decade, and shares this amazing voyage, from skepticism, pain, and adversity, to a radical awakening of the spirit, the ultimate revelation of Soul Purpose, and our connection to the Creator and the infinity of the Universe. This story takes place over the formative years and apprenticeship of the author as he assumes his role of spiritual teacher, and channeler, taking us on his path through different countries and experiences with Spirit and the Source. Alexander unravels the Indigo Generation, the Ascension Process, and the global awakening that spans the last decade. This is a story of love, empowerment, and the affirmation of our infinity as a collective consciousness.

Ida Craddock was a forceful public exponent of women's rights andsexual freedom in the 1880s.Though a single lady, she explained having detailed knowledge on these subjects becauseShe Was Married To A ‘Heavenly Bridegroom’An Angel.She claimed her angelic lover visited her at night to have sex, and to teach her enlightenment throughA Divinely-Inspired System Of Sexual InitiationIn this work she detailsThe Tradition By Which The Virgin Mary Was Impregnatedand Merlin was conceived.Her exhaustive work scours biblical sources as well as many other spiritual traditions to extolThe Secret Practices Of Women Who Marry Angels,deity, and other spirits. These works enlighten us about love between the realms of spirit and matter. Ida shows that sex with spirit beings has been going on since the beginning of time in every belief system, in every culture More importantly, these writings help us to define the meaning and purpose of love in our relationships with each other in our daily lives

A life-changing movement to help those with Lupus and other autoimmune diseases.

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