*New York Times Bestseller**JPMorgan Recommended Read 2018*`A marvel of insight and practicality' Charles Duhigg, author of The Power of HabitWhat do Pixar, Google and the San Antonio Spurs basketball team have in common?
"Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("e;meaning"e;)-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.At the time of Frankl's death in 1997,Man's Search for Meaninghad sold more than 10 million copies in twenty-four languages. A 1991 reader survey for the Library of Congress that asked readers to name a "e;book that made a difference in your life"e; foundMan's Search for Meaningamong the ten most influential books in America.
The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback.We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We're assessed, coached, and criticized about our performance, personalities and appearance.We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it. That's because while want to learn and grow, we also want to be accepted just as we are.Thanks for the Feedback is the first book to address this tension head on. In it, the world-renowned team behind the Harvard Negotiation Project offer a simple framework and powerful tools, showing us how to take on life's blizzard of comments and advice with curiosity and grace.'I'll admit it: Thanks for the Feedback made me uncomfortable. And that's one reason I liked it so much. With keen insight and lots of practical takeaways, it reveals why getting feedback is so hard - and then how we can do better' Daniel H. Pink, author of To Sell Is Human and Drive'Thanks for the Feedback is a road map to more self-awareness, greater learning, and richer relationships. A tour de force' Adam Grant, Wharton professor and author of Give and TakeDouglas Stone and Sheila Heen are Lecturers on Law at Harvard Law School and cofounders of Triad Consulting. Their clients include the White House, Citigroup, Honda, Johnson & Johnson, Time Warner, Unilever, and many others. They are co-authors of the international bestseller Difficult Conversations. Stone lives in Cambridge, MA. Heen lives with her husband and three children in a farmhouse north of Cambridge, MA.
Reclaim Your Heart is a riveting piece penned by the renowned author Yasmin Mogahed. Published by Idify Publishing in 2015, this book has since been a beacon of hope and inspiration for many readers around the globe. The genre of the book is a unique blend of spirituality and self-help, making it a must-read for anyone seeking inner peace and personal growth. Yasmin Mogahed, through her eloquent writing style, invites readers to embark on a journey of self-discovery and spiritual awakening. With Reclaim Your Heart, she encourages us to take control of our hearts, our most precious assets, and not let the trials of life deter us from our path. The book is a beautiful reminder that our hearts are our own, and it is up to us to protect and nurture them. Published by Idify Publishing, this book is a testament to their commitment to bringing forth thought-provoking and soul-stirring literature. Reading Reclaim Your Heart is not just an act, but an experience that leaves a lasting impact.
"PlantYou laid the foundation for eating a healthy and simple whole foods, plant based diet. PlantYou Scrappy Cooking takes this one step further. As people are looking more and more to reducing meat consumption as a way to curb environmental impact, the need for easy, delicious recipes only grows. Add to that equation Carleigh Bodrug's emphasis on reducing food waste, and you have the recipe for a delicious and ridiculously easy way to make tater tots from broccoli stalks, turn banana peels into plant based bacon, and use every bit of your food for amazing meals. With sections on how to stop wasting food (and money), outfitting your kitchen, as well as "Got This? Make That!" pantry sweeps and Kitchen Raid recipes (where you can cross-reference just about any vegetable, grain or bean going bad in your fridge or pantry and find a recipe to use it in), Scrappy Cooking is a go-to for anyone who wants to eat the diet that's healthiest for you, your wallet, the animals, and the planet. Includes recipes for: The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Cauliflower Wedges With Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn', Use Up Your Cabbage Dumplings, Loaded Tortilla Bowls, Sheet Pan Tacos With Carrot Top Chimichurri, Lord of the Fries, Rebel "Ribs", Veggie Masala Burgers, Palak "Paneer", Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, The Knead for Flatbread, It's a (Flax) Wrap, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks...and more!"--
Improve all of your relationships, starting with your relationship with yourself. Nicole LePera says the question she is asked most often is: how do I get someone else to do the work? And the answer is you can't. The only way you can change your relationships is to change yourself: becoming the love you seek from others.
The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
This revised edition describes the history of the tarot and the symbolism of the cards, and gives detailed instructions on how to use them. Liz Greene's foreword explains the effectiveness of A.E. Waite's tarot deck, and the value of working with the tarot for divination and self-awareness.
Follow the zen path to happiness with money, based on the Japanese bestseller which has sold 1 million copies!
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras. The secret to Marie Kondo s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something sparks joy and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change. Marie Kondo s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.
UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that not talent or luck makes all the difference. Impressively fresh and original Susan Cain
Discover the unspoken social dynamics and powerful forces shaping your relationships with 'The Concise Laws of Human Nature' by Robert Greene. Published in 2020 by Profile Books Ltd, this book is a must-read for anyone interested in understanding the complexities of human behavior. It is an insightful exploration into the darker corners of human nature, drawing from the wisdom and strategies of history's most influential figures. This book, a masterpiece in the genre of social psychology, offers practical advice to turn these insights into a powerful tool for understanding and influencing people. Dive into the fascinating world of human nature with Robert Greene's 'The Concise Laws of Human Nature'.
A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential.
Most women spend much of their working lives 'making it' in a man's world. Full of tools, calls to action, contemplative questions, rituals and confrontational exercises, this book teaches women that it is safe to let Shakti rise, safe to trust their intuition and safe to take leaps of faith - because in healing ourselves we are healing the world.
The word-of-mouth international bestseller about giving less f**ks and living your best life in the process
______________________________________________'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many, many years.
Tvangsoverspisning eller BED (Binge Eating Disorder) er en spiseforstyrrelse som indtil videre kun i begrænset omfang har været genstand for forskning. Christina Villendrup Lynge har flere års klinisk erfaring som autoriseret psykolog og har behandlet mange klienter med BED. Hun har desuden i en årrække undervist, holdt foredrag og medvirket som BED-ekspert i medierne. I denne bog beskriver hun hvad BED er og hvordan man identificerer tegnene på BED hos sig selv og andre. Med udgangspunkt i metoder, værktøjer og det nye SAT-program (Spise- og Adfærdstræningsprogram) hjælper hun personer som kæmper med overspisning og overvægt ud af spiseforstyrrelsen og i retning af normal spiseadfærd og et varigt vægttab. Sidst i bogen bahandler Christna Villendrup Lynge også emnet overvægt hos børn. I afsnittet "Sådan hjælper du dit overvægtige barn" giver hun forældre gode råd og vejledning til at rumme, støtte og hjælpe et overvægtigt barn. "Overvind din Overspisning" er skrevet til personer som lider af overspisning, men bogen henvender sig også til pårørende og til fagspecialister (læger, sygeplejersker, diætister, psykologer) som enten arbejder med BED eller som gerne vil vide mere om spiseforstyrrelsen.
Nature-inspired art activities and creative prompts for every day of the year
Keep Going shows you how to stay true to and focused on your own creative vision when the world seems out of control.In ten heavily illustrated, inspiring chapters, bestselling author Austin Kleon offers advice, stories, and anecdotes that teach you how to persist in doing work that helps make a world worth living in.
The Culture Map is a riveting book penned by Erin Meyer in 2016. This fascinating read, published by PublicAffairs, U.S., delves into the complexities of global communication in an increasingly interconnected world. Meyer, a renowned expert in her field, explores the invisible boundaries that define our thinking and perceptions. With a keen focus on how the simplest of cultural differences can impact global business, this book is a must-read for anyone seeking to understand the nuances of cross-cultural communication. A masterstroke in the genre of intercultural studies, The Culture Map transcends the conventional boundaries of academic literature, offering insightful, practical advice for professionals navigating the global business landscape. This publication from PublicAffairs, U.S., is a testament to Meyer's profound understanding of cultural diversity and its implications in the world of business.
From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden magical kingdoms have enchanted millions of people around the world. In this newest work, Basford takes her audience indoors, inviting them to explore the wonders of the worlds within. Hidden within every illustration in Rooms of Wonder is a secret key and a locked door. Find the key, unlock the door and continue to the next room. Discover a busy craft studio, a wizard's workshop, a mouth-watering ice cream parlour and an opulent banquet hall. With hidden treasures, curious spaces and a few enchanted interiors, all you need to do is unlock the first door and begin your magical journey.
#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For the last two years, I ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it s the first time they ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. This book contains the distilled tools, tactics, and inside baseball you won t find anywhere else. It also includes new tips from past guests, and life lessons from new guests you haven t met. What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? I don t view myself as an interviewer. I view myself as an experimenter. If I can t test something and replicate results in the messy reality of everyday life, I m not interested. Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. I created this book, my ultimate notebook of high-leverage tools, for myself. It s changed my life, and I hope the same for you.
After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.
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