Körper & Seele

The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.* Make meals work in spite of your child's resistance* Deal with distress, inflexibility, exercise compulsion, bingeing and purging* Don't stop at weight-restoration - skilled support all the way to recovery* What to say and what not to say in difficult situations* Actively support your child all the way to recovery and prevent relapse* Recognise the treatments that work and the ones that don't* Grow your own emotional resourcesThis book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike."A godsend. This wonderful book gave me the strength and guidance I needed at such a difficult time""Your book is packed with helpful information for parents and has been brilliant for my patients and for our team." Esther Blessitt, Senior Systemic Psychotherapist, writing on behalf of the Child and Adolescent Eating Disorders Service (CAMHS), Maudsley HospitalNote: If the eating disorder you are dealing with doesn't involve food restriction, some of the practical tools might not apply to you. Most of the emotional ones will.

MEN'S HORMONES MADE EASY! PREVENT AND REVERSE: manopause, prostate issues, heart disease, and cancer. SEE HOW HORMONE ISSUES AT ANY AGE may: wreck your relationship, make you fat, and accelerate aging and death. LEARN HOW TO SAFELY: improve your sexual performance, increase your energy, motivation, and sex drive, and strengthen muscles and bones. READ THIS BOOK and CHANGE YOUR LIFE! Learn how to raise your testosterone without shrinking your testicles and losing your ability to father children. Overcome erectile dysfunction, so that you don't have to take expensive drugs like Viagra. Learn what makes prostate problems worse and what makes them better. Learn about a fantastic prostate treatment that your doctor will probably not tell you about. TAKE CONTROL of your health and your life! MEN'S HORMONES MADE EASY! will show you how to create the kind of lifelong health that will allow you to pursue your passions in life. You will look great, feel great, lose weight, and have better sex!

In this book Lord Dowding, whose name will be remembered in connection with the Battle Of Britain, puts forward a strong case for life after death.The author presents the subject attractively in a vigorous and fluent style- there are no dreary chapters of analysis, full of meaningless phraseology-the book is written in a clear and concise manner, which can be comprehended and will convince all who read it.Dowding is no sentimentalist; he examines his facts soberly and critically from all angles; his plea for a better understanding of spiritualism will be greeted with enthusiasm by spiritualists all over the world and is bound to be regarded as a valuable asset to the spiritualistic cause. No one can question the deep sincerity with which this work has been carried out. Having in mind the many instances of survival after death on the battlefield recorded through various channels, Lord Dowding has satisfied himself that these records should be made known to the public as widely as possible, believing that they carry with them the hall-mark of truth.In the record of Lord Dowding's career lies the assurance that he is a practical man not likely to be led astray by specious theories, or to harbour delusions when confronted by hard facts.

p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

The Encyclopedia of Mental Imagery contains over 2,100 original mental imagery exercises drawn from the work of the great 20th century spiritual master and healer, Colette Aboulker-Muscat. It is both a manual of spiritual teaching and a rich treasury of powerful healing images that can be used as a daily source of inspiration, transformation, and healing. This collection also serves as a resource for therapists and other professionals who use visualizations in their work. Imagery acts as the bridge between mind and body - subjective and objective reality. It frees us from constricted habits, thoughts and feelings to discover and act on our inner wisdom. Colette drew from many sources to create these powerful visualizations including: Nature, the Bible, Taoism, Sufism, scientists, philosophers and poets.

**IMPORTANT TO READ: the "USED" books are NOT the most recent updated revision book, even if it automatically shows the new cover since it's the same ISBN. Neither are "COLLECTIBLES". You have to order what shows ABOVE THE "used" or "collectibles" to receive the NEW UPDATED REVISION i.e. either softback or hardcover.Now available--the UPDATED REVISION of the WORLD-RENOWNED CLASSIC for HYPOTHYROID PATIENTS, NO MATTER THE CAUSE. This patient-to-patient book has changed lives all over the world and can you, too. In both softcover and hardcover---your choice. DID YOU KNOW THAT YOU MAY BE POORLY TREATED FOR YOUR HYPOTHYROID CONDITION (while your doctor says you are normal or it's something else)?? DID YOU KNOW THAT LAB RESULTS HAVE NOTHING TO DO WITH JUST BEING "NORMAL"?? DID YOU KNOW YOU MAY NOW HAVE OTHER PROBLEMS DIRECTED RELATED TO POOR TREATMENT PROTOCOLS??Besides a new cover, there are now revised updates scattered throughout this acclaimed book alongside what was already life-changing information and still there! Many product names have been updated. There are exciting new, improved, and added details to both the adrenal chapters, alongside the adrenal treatment gold already in there. There are scattered revisions throughout nearly every chapter based on all we have learned...whether in a single sentence, paragraph, or sections. Many URL's have been updated. More details are included in the foods and supplements chapter alongside all the original details. There is new formatting. And of course, all the tried and true information that has changed lives. AND AS ALWAYS, NEW and FORMER READERS WILL LEARN THAT... The TSH lab test and its ridiculous "normal" range is a complete failure for diagnosis and treatment. T4-only medications like Synthroid or Levothyroxine result in lingering hypothyroid symptoms...sooner or later... A large percentage of patients on T4, or held hostage to the TSH lab test no matter what meds they are on, end up with fatigue, the need to nap, adrenal problems, poor levels of iron, B12 or vitamin D, depression, rising cholesterol or blood pressure, etc. Details on a far better treatment protocol that has been there all along, and it's PATIENTS who have figured out HOW TO GET WELL AGAIN.Janie A. Bowthorpe, M.Ed. became a thyroid patient activist in 2002 after a complete turnaround with the use of desiccated thyroid and correcting debilitating issues which plagued her after T4-only use. As a messenger of what patients have learned all over the world, she is adamant that thyroid patients (no matter the cause of their hypothyroid state) become informed to begin the process of change. She is also the author of the newest book Hashimoto's: Taming the Beast.

This companion workbook to the bestselling book offers a hands-on approach to working through the four practical steps to a happier, healthier you.

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are.

In Focus Astrology provides the ins and outs of all the star signs, along with instructions to create your own astrology chart. Included with the book is a fully illustrated reference poster detailing each astrological sign. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

The Handbook of Coaching Psychology: A Guide for Practitioners provides a clear and extensive guide to the theory, research and practice of coaching psychology.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity.