Körper & Seele

("Black women . . . are you tired of being all things to all people . . . while your own needs remain unmet?"Are you overwhelmed by busyness, stress, and exhaustion?What if you found out that it's possible to have the life and love you want and deserve?Would that knowledge change the way you live the rest of your life?Through a series of insightful, updated blog essays that have already helped thousands of overburdened women depressurize, The Sojourner's Passport shows you how to stop doing it all and start enjoying your life.

This volume pulls together and republishes, with some editing, updating, and additions, articles written during 1978-86 for internal use within the CIA Directorate of Intelligence. The information is relatively timeless and still relevant to the never-ending quest for better analysis.The articles are based on reviewing cognitive psychology literature concerning how people process information to make judgments on incomplete and ambiguous information. Richard Heur has selected the experiments and findings that seem most relevant to intelligence analysis and most in need of communication to intelligence analysts. He then translates the technical reports into language that intelligence analysts can understand and interpreted the relevance of these findings to the problems intelligence analysts face.

Attachment Disorder occurs when a child has difficulty establishing new attachments if old ones are severely disrupted, and it is typically seen in victims of various types of trauma. This text seeks to explain how best to treat these children so that they can love and trust again and form lasting relationships.

Want to become a successful pickup artist? Now you can! How to Meet and Pick Up Women is the book you've been looking for. It's the book for the guy who's tired of chasing down the same tired information on the subject and just wants to get it done. It's for the guy who wants to get his game on, but doesn't seem to know how to start. It's for the guy who is done wasting time with plans and programs that don't work. It's for the guy who wants to become a pickup artist in his own right and simply wants to know how. Covering topics as how to meet and talk to women, sex, mingling and how to develop better social skills, How to Meet and Pick Up Women is the most comphrensive guide on the market. This book is about what a pickup artist is, how he operates and how to become one. It is simple, effective and to the point and written from a FYI and/or a DIY perspective. If you've ever wondered if this is the life for you-or you just want to improve your existing game-this is the book that will help you get the job done. So, whether you are one of those guys who wants to get his game on and become a pickup artist or just a guy who wants to learn how to meet and talk to women, How to Meet and Pick Up Women is the book for you.

From a Spiritual Master Unlike Any,A Spiritual Masterpiece Like No OtherAUTHOR, TEACHER AND SPIRITUAL MASTER Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments - Spiritual Enlightenment - to the simplest of terms.Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and accessible a manner.A masterpiece of illuminative writing, Spiritual Enlightenment is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment - and how the rule can be broken.Says Jed:The truth is that enlightenment is neither remote nor unattainable. It is closer than your skin and more immediate than your next breath. If we wonder why so few seem able to find that which can never be lost, we might recall the child who was looking in the light for a coin he dropped in the dark because "the light is better over here." Mankind has spent ages looking in the light for a coin that awaits us not in light and not in dark, but beyond all opposites. That is the message of this book: Spiritual enlightenment, pure and simple.

Attain a Healthier You-Naturally-With this Breakthrough and Doctor-Proven Guide Filled with the latest thinking on traditional, holistic and alternative care, Good Medicine: A Return to Common Sense represents a sea change in approaching illness and attaining optimal health. This authoritative and easy-to-understand book from renowned Dr. Carol L. Roberts offers a new perspective on how human beings are put together, integrating the physical body and the spirit within. Comprehensive chapters on nutrition, digestion, toxins, heart health and even sex make it easy to customize your own wellness plan. You''ll learn:-How to break the habit of foods that can literally kill you, and replace them with nutrient-rich superfoods (it''s easier than you think)-Why your digestive system is the gateway to optimal health, and how to give it a preventive tune-up-The man-made toxins that are causing millions to suffer from diseases like asthma and liver damage, and how to get them out of your life-Secrets to boosting energy and sexual performance that don''t require an expensive prescription-Straight talk on vitamins-what works, why, and how much you should (or shouldn''t) be taking-Why spirituality is as important as traditional medicine, and how to implement the right balance in your own wellness goalsIf you''re tired of being sick, tired of taking expensive drugs-or just plain tired-this book will show you how to shape your well being with proven, practical techniques. "If you want to get healthy, and thrive until the end of your life, read this. Dr. Carol L. Roberts is the finest among a new breed of doctors that look at your body as a system, and not as a collection of symptoms. This book will heal your life."-Alberto Villoldo PhD, author of SHAMAN, HEALER, SAGE "The majority of cancers and heart attacks can be prevented by good health habits and smart decisions about how we live our lives. If you rely on high-tech medicine and pharmaceuticals without attending to these common-sense measures, you are putting the cart before the horse. Dr. Carol L. Roberts''s GOOD MEDICINE is a valuable guide in keeping our health priorities straight."-Larry Dossey, MD, Author: HEALING WORDS and THE POWER OF PREMONITIONS

Childhood can be an exciting time, full of joyous exploration, new skills, friends, and imaginative play. It can also be very frightening, especially when children have experiences that threaten their feelings of safety and well-being. Even common traumatic childhood events can deeply affect children''s normal healthy development, their self-esteem, and their families. Many behavioral problems stemming from common traumatic events could require years of psychotherapy or medication. That is, they did -- until the advent of EMDR. Developed by psychologist Francine Shapiro in the late 1980s, EMDR had already helped thousands of adult clients when Joan Lovett experienced its healing power firsthand.Eye movement desensitization and reprocessing (EMDR) is a comprehensive therapeutic approach that helps patients release disturbing thoughts and emotions that originate in traumatic experiences. Experiences can be traumatic in the commonly accepted sense -- abuse, disasters, violence -- but children may also perceive and respond to more ordinary events as very threatening. A playground accident, the loss of a loved one, school problems, or choking on a piece of popcorn can be a part of growing up. They can also be critical incidents that cause a child to view him- or herself as helpless or powerless, to become fearful, and to develop debilitating behavioral problems.In Small Wonders: Healing Childhood Trauma with EMDR, Joan Lovett, M.D., shares engaging clinical stories -- mysteries involving children who present her with puzzling and disturbing behaviors. She imaginatively focuses her knowledge of pediatrics, play therapy, and EMDR to alleviate the real-life ordeals of real-life children.Featuring a foreword by Francine Shapiro, Small Wonders is the most comprehensive and insightful book to explore the potential of EMDR for child therapy. This enlightening book is intended for parents who are concerned with having their children feel confident, for adults who want insights into the way the events of their childhood shaped their self-image, and for professionals who want to know more about EMDR and how it can be adapted to meet the special needs of traumatized children.

The discovery of our body's aging clock and melatonin's role as its regulator isa revolutionary medical breakthrough-- one that can give you the power to reversethe effects of aging and lead a longer, healthier life.Written by two key scientists at the forefront of this groundbreaking research.The Melatonin Miracle is the first book to reveal these remarkablefindings to the public. Here the experts explain clearly and simply what youshould know about the natural hormone that everybody has-- and everybody wants toknow more about. Find out how melatonin works, and how to use it, and what toexpect when you begin to reset your aging clock.Research suggests that melatonin can: guarantee a good night's sleep as anatural, nonaddictive sleeping agent; overcome jet lag; boost the immune system;increase resistance to cancer and other diseases; lower cholesterol; prolongsexual vitality; ease stress, and more.Melatonin is readily available as a supplement in heath food stores. Discover howeasy it is to restore your youthful levels of melatonin--and not just lookyounger, but grow younger.

Including a scoring system to prove how blessings outweigh burdens, this uplifting book explores the many blessings that commonly are overlooked. Readers can experience an increased level of gratitude as they are reminded of the everyday experiences that make life more satisfying.

A unique new and enlightening text on the ancient Chinese Art of Qigong (Ch''i Kung) brought up to date with the world''s first ever description of Qi (Ch''i or Bioenergy) is and does. Illustrated throughout with detailed exercises, descriptions and safety advice. Baduanjin or Pa Tuan Chin ''Eight Strands of Silk Brocade'' is also illustrated in all three methods, Seated, Basic Standing and Advanced. This is the "new safer" Standardised Set and is recommended for health care as well as health care workers as an invaluable tool to aid health and healing. The author has been practising and studying Internal and Healing Arts since around 1971.

The American Psychiatric Association (APA) is the main professional organization of psychiatrists and trainee psychiatrists in the United States, and the most influential world-wide. The association publishes various journals and pamphlets, as well as the Diagnostic and Statistical Manual of Mental Disorders, or DSM. The DSM codifies psychiatric conditions and is used world-wide as a key guide to diagnosing disorders.