Körper & Seele

Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps.

A groundbreaking book on how to slow down the ageing process and lengthen life.

The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary.

Winnie-the-Pooh is `The Bear for all Ages', and now he's more fun than ever before. Join in The Tao of Pooh! Winnie-the-Pooh has a certain way about him, a way of doing things that has made him the world's most beloved bear, and Pooh's Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism.

THE NEW YORK TIMES NUMBER ONE BESTSELLERTHE SUNDAY TIMES NUMBER ONE BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York TimesAt the age of thirty-six, on the verge of completing a decade s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi s transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity the brain and finally into a patient and a new father.What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

Journey of Souls by Michael Newton is a captivating exploration into the mysteries of life after death. Published by Llewellyn Publications, U.S. in 2002, this book delves into the spiritual genre with an intriguing perspective. Newton, a renowned hypnotherapist, takes readers on an extraordinary journey as he uncovers the mysteries of the spirit world. The book is a collection of actual case studies of his clients who, under hypnosis, have recounted their experiences between lives. These personal narratives reveal a fascinating world where souls rest, learn, and plan their next life. Journey of Souls is a thought-provoking read that challenges conventional wisdom about the afterlife. It provides hope, comfort, and unexpected answers to life's biggest questions. It's a must-read for those seeking understanding and enlightenment about the journey of the soul.

Selected for USA Today's Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.

Introducing the 'Harry Potter: Hogwarts Trunk Collectible Set', a magical masterpiece penned by the talented Donald Lemke. Published in 2021 by Running Press, U.S., this enchanting set is a must-have for every Potterhead. The genre, a delightful mix of fantasy and adventure, takes us on an unforgettable journey into the magical world of Hogwarts. The set, presented in a beautifully designed Hogwarts trunk, is a tribute to the timeless charm of the Harry Potter series. This collectible set is not just a book; it's an experience that brings the wizarding world to life. So, grab your copy today and let the magic unfold. Running Press, U.S. is proud to be a part of this magical journey and hopes that this collectible set will find a special place in your library.

Embark on a riveting journey with 'The Comfort Crisis' by Michael Easter. Published in 2021 by Potter/Ten Speed/Harmony/Rodale, this book is a captivating addition to the non-fiction genre. The book challenges our modern-day comforts and encourages us to step out of our comfort zones to lead a more fulfilling life. Easter's masterful storytelling and in-depth research make this book a must-read. Don't miss out on this enlightening publication from Potter/Ten Speed/Harmony/Rodale.

From the author of You Are A Badass, the New Your Times bestselling book everyone is talking about.YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny, fascinating and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time; and how to make our lives meaningful.

The Continuum Concept introduces the idea that in order to achieve optimal physical, mental and emotional development, human beings - especially babies - require the kind of instinctive nurturing as practiced by our ancient relatives. It is a true back to basics approach to parenting. Author Jean Liedloff spent two and-a-half years in the jungle deep in the heart of South America living with indigenous tribes and was astounded at how differently children are raised outside the Western world. She came to the realisation that essential child-rearing techniques such as touch, trust and community have been undermined in modern times, and in this book suggests practical ways to regain our natural well-being, for our children and ourselves.

Bogen er en brugsbog til den som lider af bulimi eller tvangsoverspisning. Den er tænkt som en "hjælp til selvhjælp", og som et redskab der kan anvendes, uanset hvor i sin proces man befinder sig. På levende og inspirerende vis, tages læseren med på en rejse ind i sig selv. En rejse, hvor det bliver muligt at forstå og forløse de bagvedliggende årsager til sit misbrug af mad. Bogen kommer omkring følelsesmæssige, kropslige og hormonelle aspekter af det at have en spiseforstyrrelse. Alle understøttes de af konkrete øvelser og redskaber. Desuden inddrager forfatteren sine egne erfaringer med både bulimi og tvangsoverspisning (BED). Bl.a. med det formål, at give læseren mulighed for at spejle sine erfaringer og derigennem opnå en større forståelse af sig selv. Bogen er en guide og en kærlig rejsekammerat. Brug den som inspiration til at gå på opdagelse i dig selv. Du vil opdage, at kroppen er vejen, at når først du slutter fred med din krop, kan roen indfinde sig og forandringen ske!

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.

Cracking the Coding Interview, written by Gayle Laakmann Mcdowell, is an essential guide for anyone preparing for technical interviews in the software industry. Published in 2015 by Careercup, this book has become a staple for aspiring programmers and engineers. The book delves into the genre of technical literature, providing readers with challenging coding problems and solutions that are often encountered in real-world interviews. Mcdowell's expertise and clear writing style make complex concepts accessible and easy to understand. This book is not just about learning to code, but also about cracking the code of successful interviewing in the tech industry. With 'Cracking the Coding Interview', you're not just reading a book; you're gaining a mentor in the form of Gayle Laakmann Mcdowell, who guides you through the intricate maze of technical interviews. Careercup, as the publisher, has truly provided a masterpiece that is a must-have for every tech enthusiast.

Designing Your Life is an inspiring book by Dave Evans. Published by Vintage Publishing in 2017, the book falls under the self-help genre. This book is more than just a read, it's a journey that encourages you to rethink your life and career. It provides practical, actionable tools and exercises to help you design your life in a way that is most meaningful to you. The author, Dave Evans, uses his expertise to guide you through the process of building a satisfying, joyful life. Designing Your Life is a must-read for anyone looking to make a change or find direction in their life. Published by Vintage Publishing, it's a testament to their commitment to publishing books that make a difference in people's lives.

Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy.

Something to be happy about: This mesmerizing bestseller is revised and updated.

*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely unrepresented across literature and the arts. Speaking about motherhood as anything other than a pastel-hued dream remains, for the most part, taboo.In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe. She reveals the dangerous consequences of our neglect of the maternal experience and interrogates the patriarchal and capitalist systems that have created the untenable situation mothers face today.Here is an urgent examination of the modern institution of motherhood, which seeks to unshackle all parents from oppressive social norms. As it deepens our understanding of matrescence, it raises vital questions about motherhood and femininity; interdependence and individual identity; as well as about our relationships with each other and the living world.

Step into the enlightening world of 'The Body Code' by Bradley Nelson. Published recently in 2023 by Random House UK Ltd, this book is a fascinating journey into the realm of self-discovery. As a pioneer in the genre of self-help and personal growth, Nelson has once again proven his mastery in understanding the human psyche. 'The Body Code' is not just a book; it's a guide to unlocking your potential, a key to understanding your own body and mind. The author's insightful narrative and thought-provoking ideas will captivate you from the first page to the last. Don't miss out on this masterpiece from one of the most respected authors in the field.

The third book in the new and exciting Reverse Coloring Book series, where the book has the colors and you draw the lines, finding your creativity and mindful relaxation as you go. This book will focus on the shapes, colors, and inspirations that bring up mindfulness and meditation, including mandalas and nature images.