Körper & Seele

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

In this exquisitely illustrated pocket atlas, written by a renowned team of international experts, readers will find a concise yet comprehensive synopsis of the entire field of Chinese Medicine.

Instead of being merely the receiver of the parents' psychological and spiritual legacy, children function as ushers of the parents' development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary's conscious approach to parenting, however, children serve as mirrors of their parents' forgotten self. Those willing to look in the mirror have an opportunity to establish a relationship with their own inner state of wholeness. Once they find their way back to their essence, parents enter into communion with their children, shifting away from the traditional parent-to-child "know it all" approach and more towards a mutual parent-with-child relationship. The pillars of the parental ego crumble as the parents awaken to the ability of their children to transport them into a state of presence.

Based on the teachings of the 12 archangels of Atlantis, this spiritual resource reveals how to become aligned with their power and wisdom. The 12 angels are depicted through extraordinary illustrations that accompany their written message, and each angel is mirrored by a priest-scientist that contributes to its divine energy. A series of exercises awakens the archetypal guidance of each incredible force, creating a spiritual environment in which joy and well-being are sustainable. Providing faith seekers with a deep connection to the ancient realm of Atlantis, these inspirations offer powerful counsel and healing.

Drawing on a particular emphasis within the phenomenological tradition as exemplified by Maurice Merleau-Ponty and Eugene Gendlin, this book considers the role of the lived body as a way of knowing and being within three practical contexts that illustrate some of the nuances of embodied enquiry: qualitative research, psychotherapy, spirituality.

Issues in the Developmental Approach to Mental Retardation is one of the first books exclusively devoted to applying the theories, findings and approaches used in work with non-retarded children to several types of retarded individuals. The editors and contributors define the developmental approach and explore theoretical issues as they relate to retarded populations.

Explaining Creativity is a comprehensive and authoritative overview of scientific studies on creativity and innovation. Sawyer discusses not only arts like painting and writing, but also science, stage performance, business innovation, and creativity in everyday life. Sawyer's approach is interdisciplinary. In addition to examining psychological studies on creativity, he draws on anthropologists' research on creativity in non-Western cultures, sociologists'research on the situations, contexts, and networks of creative activity, and cognitive neuroscientists' studies of the brain.

Shows you how to create safe, effective herbal remedies for a variety of disorders related to the nervous system, from stress and insomnia to anxiety, panic attacks, depression, headaches, migraines, herpes, neuralgia, and more.

Dynamic Interpersonal Therapy (DIT) is a brief psychodynamic psychotherapy developed for the treatment of mood disorders. This valuable new book is a user-friendly, practical guide for the implementation of a brief psychodynamic intervention in routine clinical practice as well as in research protocols.

Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood.

BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "e;unhealthy"e; beliefs into lifelong constructs of wellness.

IQ and Psychometric Tests contains questions on memory, creativity and personality as well as verbal, numerical and spacial ability to help you identify strengths and weaknesses and improve your score.

'Ken Carey is one of the greatest living teachers... Read him, and you'll have hope.'MARIANNE WILLIAMSONExploring the transformative impact of Native American spirituality on contemporary events, this is the third book in Ken Carey's be

Emphasizing on proper nutrition, this work examines controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. It also dispells myths, debunks hype, and sets the record straight.

Test Your Emotional Intelligence will help you to think about various aspects of your personality in order to identify your strengths and weaknesses, giving you a head start in recruitment psychometric tests.

THE BRILLIANT AND HUGELY INFLUENTIAL BOOK BY THE WINNER OF THE 2017 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOKS PRIZE'Fun, droll yet deeply serious.'New Scientist'A brilliant feminist critic of theneurosciences Read her, enjoy and learn.'Hilary Rose, THES'A witty and meticulously researchedexpos of the sloppy studies that pass for scientificevidence in so many of today's bestselling bookson sex differences.'Carol Tavris, TLSGender inequalities are increasingly defended by citing hard-wired differences between the male andfemale brain. That's why, we're told, there are so fewwomen in science, so few men in the laundry room -different brains are just suited to different things.With sparkling wit and humour, Cordelia Fine attacksthis 'neurosexism', revealing the mind's remarkableplasticity, the substantial influence of culture on identity,and the malleability of what we consider to be'hardwired' difference. This modern classic showsthe surprising extent to which boys and girls, men andwomen are made - not born.

This handbook gathers the many elements of this burgeoning field and organizes them into a concise, powerful, dynamic knowledge base - theory, research, and applications. Its chapters are written by leading experts, including the primary developers of PBS.

An Introduction to Dream Interpretation

This is the second edition of this highly respected introduction to Medical Neuro-linguistic Programming, which remains the official handbook for the Society for Medical NLP and was both a critical and a commercial success in its first edition. It is a key resource for all health practitioners interested in improving communication.

Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.

Back pain manifests itself in many different forms, attacks without warning, and damages its victims' physical and emotional health. This title reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used.

Teaches people like you to supercharge your internal BS Barometer quickly and accurately so you can protect yourself from liars and manipulators. This title distils nearly two decades of behind-the-scenes knowledge, science, and relatable case studies into a simple, powerful five-step program.

Five years ago, the author began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They wanted to 'play bigger', but didn't know how. This book presents the step-by-step programme, the author devised for playing big from the inside out.

"[Rank's thought] has implications for the deepest and broadest development of the social sciences . . . and of all [Rank's] books, Art and Artist is the most secure monument to his genius." -Ernest Becker

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet -a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul's deepest purpose.

A new self-help book from Andrew Matthews, author of bestseller "Being Happy", "Happiness In Hard Times", and more. Addresses how to find the love of your life, how to find the work you love, and how you can always fall on your feet.

Combining up-to-date scholarship with clear and accessible language and helpful exercises, Metaphor: A Practical Introduction is an invaluable resource for all readers interested in metaphor. This second edition includes two new chapters--on 'metaphors in discourse' and 'metaphor and emotion' --along with new exercises, responses to criticism and recent developments in the field, and revised student exercises, tables, and figures.