Körper & Seele

Denne bog er til jer, der er parat til positive forandringer i jeres parforhold. Den er skrevet for de af jer, der savner helt konkrete værktøjer til at håndtere de udfordringer, der kan opstå i jeres parforhold. Hvis I mener, at der er plads til forbedringer, skal I nok i gang med at gøre noget andet, end det I har gjort hidtil. Den bedste måde at ændre noget på, er først at blive enige om, at der er noget, der ikke fungerer, og at I begge ønsker at ændre på det. Dernæst skal I se på, hvad der ikke virker, hvorefter I skal lægge en strategi for, hvordan I gerne vil have, at det skal være. Til sidst skal I gøre noget aktivt for at nå målet. Bogen her viser jer, hvordan I kan prioritere hinanden og jeres egne roller som henholdsvis mand og kvinde, for at de uundgåelige problemer i parforholdet bliver så små som muligt. Det er en selvhjælpsbog, der primært koncentrerer sig om årsagsbearbejdning og problemløsning.Alle prioriterer deres tid, opmærksomhed og energi, men der kan være nogle måder at prioritere på, der er mere hensigtsmæssige end andre.Tidligere var parforholdet ligesom en tjenestemandsstilling. Man skulle bare lade være med at dumme sig alt for voldsomt; så var man sikker på at kunne hæve sin faste månedsløn og pension resten af livet, uanset hvad der skete. Nu er parforholdet mere ligesom at være selvstændig, hvilket vil sige hele tiden at være unik, kreativ, omstillingsparat og skabe værdi for kunderne. Hver dag er som en eksamenssituation, hvor du skal være opmærksom og nærværende. Din partner skulle gerne blive ved med at mene, at du er den rette.I bogen giver jeg gode råd og anvisninger på, hvordan I kan genvinde det gode, lykkelige parforhold med tillid, tryghed og respekt for hinanden. Det handler om lederskabet i parforholdet og familien, samt moderskabet.Denne bog har fokus på, at du bliver i stand til at tage ansvar for dit eget liv, i stedet for at blive ignoreret eller lade dig koste rundt med af din partner og alle andre.Formålet med bogen er at give enkel, men uundværlig, viden om, hvordan I videreudvikler et unikt og kærligt parforhold. Du vil opnå forståelse for, hvad der kan ændres, for at du og din partner kan få det gode parforhold, I længes efter.Gør det let at vinde og svært at tabe!www.parforhold-parterapi.dk

The Power of Letting Go, written by the acclaimed author John Purkiss, is a compelling read that was first published in 2020 by the Octopus Publishing Group. This book, which falls under the self-help genre, provides a transformative guide to achieving peace of mind and personal growth by learning to let go of what doesn't serve us. Purkiss masterfully illustrates how surrendering control can lead to profound experiences of freedom, happiness, and fulfillment. His insightful advice is backed by practical exercises that encourage readers to apply the principles in their daily lives. The Power of Letting Go is not just a book; it's a journey towards a more liberated and fulfilling life. Published by the reputable Octopus Publishing Group, this book is a must-read for anyone seeking to relinquish the burdens of the past and embrace the power of the present.

Often, parenting is treated like some form of manipulation or behavioural coercion that must be kept secret from children. This book focuses on discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development.

Warren Buffett and the Interpretation of Financial Statements is a compelling read authored by David Clark. Published in 2011 by Simon & Schuster Ltd, this book delves into the world of finance and investment. The book belongs to the genre of financial literature and offers an insightful look into the methods used by Warren Buffett to interpret financial statements. David Clark, a renowned author in this field, meticulously explains the strategies and techniques used by Buffett. The book is an invaluable resource for anyone looking to understand financial statements from the viewpoint of one of the world's most successful investors. Published by Simon & Schuster Ltd, this book is a must-have for those interested in finance and investment.

The essential guide to mental health from the bestselling author of THE SCHOOL OF LIFE. De Botton follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be our most anguished moments.

Your Head is a Houseboatis a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truthwe really know is that were going to spend the rest of our lives in our own houseboat (our head)so itmakes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldnt be weighed down by junk (our own thoughts and other peoples opinions). Theresa bunch of bosses with different ideas about where you should be heading in the ocean of life, and a zoo of animalistic desires below the deck who are really steering. But its your houseboat, so its probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.InYour Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology but with less complex terminology and more bizarremetaphors.Its a bookfilled with illustrations, journal exercises and words that will probably hit too close to home.At its core, this is a funny, accessible approach to understanding your head and making it a nicer place to live.The most important and accessible mental health book in a generation. Truly life-changing. Osher Gunsberg

Outlive is a captivating book written by the brilliant Peter Attia. Published in 2023 by Random House LCC US, this book takes the reader on an unforgettable journey. The genre of the book is hard to pin down, as it skillfully blends elements of mystery, adventure, and suspense. The author's unique storytelling style and the book's intriguing plot make it a must-read. The publication year, 2023, marks a significant milestone in the author's career, as it is the year that this masterpiece was shared with the world. As you dive into the pages of Outlive, you will be transported into a world crafted by Peter Attia's imaginative mind. Random House LCC US, the publisher, is known for their high-quality books, and Outlive is no exception. This book is a testament to their commitment to delivering engaging and thought-provoking content to readers. In conclusion, Outlive is a book that deserves a spot on every book lover's shelf.

What does it mean to be intelligent? Is it something unique to humans - or do we share it with other beings? Recent years have seen rapid advances in 'artificial' intelligence, which increasingly appears to be something stranger than we ever imagined. At the same time, we are becoming more aware of the other intelligences which have been with us all along, unrecognized. These other beings are the animals, plants, and natural systems that surround us, and are slowly revealing their complexity and knowledge - just as the new technologies we've built are threatening to cause their extinction, and ours. In Ways of Being, writer and artist James Bridle considers the fascinating, uncanny and multiple ways of existing on earth. What can we learn from these other forms of intelligence and personhood, and how can we change our societies to live more equitably with one another and the non-human world? From Greek oracles to octopuses, forests to satellites, Bridle tells a radical new story about ecology, technology and intelligence. We must, they argue, expand our definition of these terms to build a meaningful and free relationship with the non-human, one based on solidarity and cognitive diversity. We have so much to learn, and many worlds to gain.

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul.

The Vegetable Grower's Handbook, written by Huw Richards, is a must-have for all gardening enthusiasts. Published in 2022 by Dorling Kindersley Ltd, this book is a comprehensive guide to growing your own vegetables. The author, an expert in the field, shares his knowledge and experience in a clear and accessible way. This book is not just for experienced gardeners, but also for beginners who want to start their own vegetable garden. The Vegetable Grower's Handbook covers all aspects of vegetable gardening, from planning and preparing your garden to harvesting and storing your produce. Whether you have a small balcony or a large backyard, this book will help you make the most of your space and grow delicious, healthy vegetables. The Vegetable Grower's Handbook is a practical, hands-on guide that will inspire you to start growing your own food. Don't miss out on this masterpiece from Dorling Kindersley Ltd.

A powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

The Spiritual Poems of Rumi is a captivating collection penned by the legendary Persian poet, Rumi. Published by Wellfleet Press, U.S., in 2020, this book is a treasure trove of spiritual wisdom and lyrical beauty. The genre of this book can be best described as spiritual poetry, a genre in which Rumi excels like no other. Each poem is a glimpse into Rumi's profound and deep connection with the divine. His words are not merely poems, but spiritual lessons that resonate with the reader, regardless of their faith or beliefs. This book is an excellent addition to anyone's collection who seeks spiritual enlightenment through the medium of poetic verse. Dive into the spiritual world of Rumi and let his words guide you on your spiritual journey.

This story literally has what it takes: the anecdotes, the insights and, most of all,the values to guide the next generation of entrepreneurs. Mark Carney The real story of what it takes from a man who could turn dreams into realities.Ray Dalio Candid, funnyand real, Steve offers wisdom and the gift ofmuch-needed common sensechapter by chapter and experience by experience.A great read! John KerryFrom Blackstone chairman, CEO and co-founder Stephen A. Schwarzman, a long-awaited book that uses impactful episodes from Schwarzmans life to show readers how to build, transform and lead thriving organisations. Whether you are a student, entrepreneur, philanthropist, executive or simply someone looking for ways to maximise your potential, the same lessons apply. People know who Stephen Schwarzman is he's the man who took $400,000 and co-founded Blackstone, the investment firm that manages over $500 billion (as of January 2019). He's the CEO whose views are sought by heads of state. He's the billionaire philanthropist who founded Schwarzman Scholars, this century's version of the Rhodes Scholarship, in China. But behind these achievements is a man who has spent his life learning and reflecting on what it takes to achieve excellence, make an impact, and live a life of consequence. Folding handkerchiefs in his father's linen shop, Schwarzman dreamed of a larger life, filled with purpose and adventure. After starting his career in finance at a financial firm called DLJ, Schwarzman began working at Lehman Brothers where he ascended to run the mergers and acquisitions practice. He eventually partnered with his mentor and friend Pete Peterson to found Blackstone, where Schwarzman's simple mantra don't lose money has helped Blackstone become a leading private equity and real estate investor, and manager of alternative assets for institutional investors globally. Schwarzman is also an active philanthropist, having given away more than a billion dollars. His gifts have ranged from creating a new College of Computing at MIT for the study of artificial intelligence, to establishing a first-of-its-kind student and performing arts centre at Yale, to founding the Schwarzman Scholars fellowship programme at Tsinghua University in Beijing the single largest philanthropic effort in China's history from international donors. From deal-making to investing, leadership to entrepreneurship, philanthropy to diplomacy, Schwarzman has lessons for how to think about ambition and scale, risk and opportunities, and how to achieve success through the relentless pursuit of excellence.

Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world.

And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own.

Legendary money manager Peter Lynch explains his own strategies for investing and offers advice for how to pick stocks and mutual funds to assemble a successful investment portfolio.Develop a Winning Investment Strategywith Expert Advice from The Nations #1 Money Manager. Peter Lynchs invest in what you know strategy has made him a household name with investors both big and small. An important key to investing, Lynch says, is to remember that stocks are not lottery tickets. Theres a company behind every stock and a reason companiesand their stocksperform the way they do. In this book, Peter Lynch shows you how you can become an expert in a company and how you can build a profitable investment portfolio, based on your own experience and insights and on straightforward do-it-yourself research. In Beating the Street, Lynch for the first time explains how to devise a mutual fund strategy, shows his step-by-step strategies for picking stock, and describes how the individual investor can improve his or her investment performance to rival that of the experts. Theres no reason the individual investor cant match wits with the experts, and this book will show you how.

Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the notion that if we can learn to think like the rich, we can start to behave like them. By understanding and applying the thirteen simple steps that constitute Hill's formula, you can achieve your goals, change your life and join the ranks of the rich and successful. In this updated edition, Dr. Arthur R. Pell provides examples of men and women who, in recent times, exemplify the principles that Hill promulgated. With the success stories of top achievers such as Bill Gates and Steven Spielberg, he proves that Hill's philosophies are as valid today as they ever were.

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the 'Zen master' half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players nature, not their egos, fear, or greed.This is the story of a preacher s kid from North Dakota who grew up to be one of the most innovative leaders of our time. In his quest to reinvent himself, Jackson explored everything from humanistic psychology and Native American philosophy to Zen meditation. In the process, he developed a new approach to leadership based on freedom, authenticity, and selfless teamwork that turned the hyper-competitive world of professional sports on its head.In Eleven Rings, Jackson candidly describes how he:- Learned the secrets of mindfulness and team chemistry while playing for the champion New York Knicks in the 1970s- Managed Michael Jordan, the greatest player in the world, and got him to embrace selflessness, even if it meant losing a scoring title- Forged successful teams out of players of varying abilities by getting them to trust one another and perform in sync- Inspired Dennis Rodman and other 'uncoachable' personalities to devote themselves to something larger than themselves- Transformed Kobe Bryant from a rebellious teenager into a mature leader of a championship team. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship six times with the Chicago Bulls and five times with the Los Angeles Lakers. We all know the legendary stars on those teams, or think we do. What Eleven Rings shows us, however, is that when it comes to the most important lessons, we don t know very much at all. This book is full of revelations: about fascinating personalities and their drive to win; about the wellsprings of motivation and competition at the highest levels; and about what it takes to bring out the best in ourselves and others.

Meningen med denne bog er ikke at den skulle være særlig lang, men skal være en slags lille guide til de mennesker, der ligesom jeg selv, er interesseret i at være deres egen mester og selv tage styringen og ansvaret for deres liv, samt at formidle indsigter, til almindelige mennesker, som ikke til daglig, fokuserer så meget på hvad årsagerne til eventuelle kropslige symptomer er, og give forslag til hvad man selv kan gøre for at forbedre og ændre sit liv i en anden og måske bedre retning.

Do you feel confused and exhausted by a relationship, and you can't figure out why?Do you feel like you can't think straight, and the person in your life seems fine, so you wonder if maybe you are the problem?Has someone mentioned you might be with a narcissist, or you wonder yourself, and when you research narcissism, they don't seem to completely fit the description, although some of the traits do ring true?The Covert Passive Aggressive Narcissist is the most comprehensive and helpful book on the topic of covert narcissism. Also available in Spanish as El Nacisista Pasivo Agresivo. Find the answers you are looking for. This book delivers: A list of traits of the covert narcissist and how they look like in daily lifeThe differences between an overt and a covert narcissistA checklist to see if you are with a covert narcissistReal-life stories to illustrate what these traits look likeExplanations of different covert techniques narcissists use to control and manipulateA chapter dedicated to what sex looks like with a covert narcissistDescriptions of covertly narcissistic parents Information on what it looks like to have a covertly narcissistic boss or co-workerA chapter on healing to help give you tools and hope for a beautiful future, free of toxic relationships.You will see that you are not crazy, that your instincts are correct, and you will learn how to see through covert manipulation and control. The most common description a survivor of this type of relationship will use is crazy-making. The emotional abuse and gaslighting makes you question your own view of reality, and sometimes your own sanity. You will know after reading this book if the person you are with is a covert narcissist, and your experience with them will begin to make sense for the first time.When most people think of a narcissist, they think of someone who is grandiose, obviously self-absorbed, sees themself as superior to others, and throws fits of rage when they don't get their way. But what if the narcissist is one of the nicest people you've ever met? What if they are a great listener, seem to care about others, or are a pillar of the community? What if they are the mother that volunteers at the school, the husband that your friends wish they had, the boss that your co-workers feel so lucky to work for? Parents, spouses, partners, bosses, and friends who are covert narcissists come across as the nicest people. They can be spiritual leaders, therapists, moms who bring over casseroles to needy people, and bosses who everyone loves.A covert narcissist has the same traits of narcissism as the well-known overt type. The difference is when they control and manipulate, when they demean and devalue you, it is done in such a subtle way you don't notice it.This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship with a covert narcissist that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. There are no visible scars with this form of abuse, and you are usually the only one that experiences their destructive and psychologically debilitating behavior.Living with a covert narcissist drains your spirit and leaves you questioning your own reality. You have been lied to for years, and it is time to finally see the truth of what you have been through, who you really are, and how much you deserve love and happiness. 

The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning with evolution, Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that understands power as the ability to manipulate and control?external power?into a species that understands power as the alignment of the personality with the soul?authentic power. Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life. Using his scientist's eye and philosopher's heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all of our relationships with meaning and purpose. The Seat of the Soul has sold millions of copies around the globe, and as it changes lives, more and more people begin to live by the values of the spirit. Indeed, a new world is emerging, and this book brings its message to you.

From legendary entrepreneur and philanthropist Tony Robbins comes the follow-up to his smash New York Times bestselling Money: Master the Game.

A guide to understanding the origins of codependence and the path to recovery, tracing the illness back to childhood describing emotional, spiritual, intellectual, physical and sexual abuse. The author creates a framework for identifying codependence and presents a therapy for recovery.

The bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.

From Morgan Housel, bestselling author of The Psychology of Money, stories about what people have always done, and will always do.