Körper & Seele

With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn:- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner- How to deal with strong emotions after your ADHD diagnosis- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean- And how to finally understand yourselfFull of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.

Du kannst aufhören, dir selbst im Weg zu stehenDu willst etwas in deinem Leben verändern und fällst doch immer wieder in alte Verhaltensmuster zurück?Du machst dir ständig Sorgen, obwohl es dir gut geht und du dich über so vieles freuen könntest?Du hast Ängste, die dich daran hindern, neue Wege einzuschlagen?Nichts und niemand behindert dich in deinem Leben mehr als du selbst. Das Hindernis, das zwischen dir und dem Leben steht, das du führen möchtest, ist ein scheinbar unüberwindbarer Berg. Doch diesen Berg zu erklimmen, ist der einzige Weg zu Freiheit und persönlicher Selbstentfaltung. Bestsellerautorin Brianna Wiest erklärt in diesem Buch, wie wir schädliche Verhaltensweisen überwinden, negative Glaubenssätze hinter uns lassen, Selbstsabotage in Selbstbestimmung verwandeln und durch emotionale Intelligenz zu mehr Glück und innerem Frieden finden.

Readers will gain vital and accurate knowledge about the music business, how musicians get paid, the legal framework for business, and will learn to recognize and leverage opportunities through overcoming the inevitable obstacles to success in a rapidly-changing industry.The author offers valuable insights into the niche readers might fill with their career, and discover their unique path to success. Readers will come away with a greater understanding of the scope and demands of the music and entertainment industry.

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Number One Sunday Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing and celebration of the self.

Evie Meg (aka This Trippy Hippie) shares her story of living with Tourette's Syndrome, empowering readers to feel they can overcome their own battles in life, whatever they may be.

Apricot Seeds - Cancer Cure with Vitamin B17? is a gripping and enlightening book penned by Marcus D Adams. Published in 2021, this intriguing read explores the potential health benefits of apricot seeds, specifically their purported ability to combat cancer through the naturally occurring compound, Vitamin B17. The author delves into scientific research, personal anecdotes, and historical context to provide a comprehensive view on this controversial topic. Published by Books on Demand, this book is a must-read for those interested in natural health remedies and the ongoing conversation around cancer treatment. Dive into this captivating exploration of the intersection between nature, health, and science.

The Complete Grimoire is a practical and authentic guide for the beginning witchcraft practitioner by the creator of the hugely popular Instagram handle Wiccan Tips.

How to apply the famous KonMari Method to your work life - for better work/life balance, creativity, productivity and focus.

Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace.

When news of the budding romance between a beloved English prince and an American actress broke, it captured the world's attention and sparked an international media frenzy.