Körper & Seele

The Productive Muslim is a compelling book written by Mohammed Faris and published by Claritas Books in 2016. This book falls under the genre of self-help and religious literature, offering readers a unique blend of spiritual teachings and productivity principles. The Productive Muslim is more than just a book; it's a guide that helps you balance and prioritize your life in the light of Islam. Mohammed Faris, the author, takes you on a journey of self-discovery, helping you understand how your faith can positively influence your productivity. Published by Claritas Books, this book is a must-read for anyone seeking to be productive in their personal and professional life while staying true to their faith.

Scott Galloway is a professor at New York University¿s Stern School of Business, where he teaches brand strategy and digital marketing to second-year MBA students. A serial entre¿preneur, he has founded nine firms, including L2, Red Envelope, and Prophet. In 2012, he was named one of the 'World¿s 50 Best Busi¿ness School Professors' by Poets & Quants. His weekly YouTube series, 'Winners and Losers', has generated tens of millions of views.

A guide to combating the growing epidemic of thyroid disease through the Ayurvedic tradition, based on the treatment of more than 90,000 patients.

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.

How to Own the Room, a phenomenal book written by Viv Groskop, is a must-read for anyone seeking to boost their confidence and improve their public speaking skills. Published in 2018 by Transworld Publishers Ltd, this book falls under the self-help genre, providing readers with practical advice on how to command attention and captivate an audience. Groskop, an acclaimed author and comedian, uses her wit and experience to provide insightful tips and tricks, making the book both informative and entertaining. How to Own the Room is more than just a book; it's a guide to unlocking your full potential and owning every space you step into.

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem?

"Entertaining, informative, thought-provoking, mysterious, poetic. Men who read it will surely learn much about themselves, and women--particularly those who are unfortunately misled into thinking of men as "the enemy"--will find it a real eye-opener."--Ruth Tiffany Barnhouse, M.D., Th.M., Harvard UniversityRobert A. Johnson's classic work exploring the differences between man and woman, female and male--newly reissued.What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book.As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:· Loss of faith· Loss of career and financial issues· Loss of health· Growing up in an alcoholic or dysfunctional homeThe Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library. ?This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people's lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.??Bernard McGrane, Ph.D., Professor of Sociology, Chapman University

It's All in Your Head, penned by the talented Suzanne O'Sullivan, is a captivating exploration of the mind-body connection. Published in 2016 by Vintage Publishing, this book delves into the complexities of psychosomatic disorders, offering readers a profound understanding of how our thoughts and emotions can manifest physically. As a renowned neurologist, O'Sullivan brings her wealth of experience and knowledge to the table, providing insights that are both enlightening and thought-provoking. This book is a must-read for anyone interested in psychology, neuroscience, or simply understanding the power of the mind. Don't miss out on this remarkable work from one of the finest publishers in the industry, Vintage Publishing.

An update of the best selling Book of Questions, this revised book poses over 300 questions that invite people to explore the most fascinating of subjects: themselves. It's a book that can be used as an avenue for personal growth, a tool for deepening relationships, a way to get to know someone quickly, or simply as a fun way to pass the time.

We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. This title reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.

Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with Communion: The Female Search for Love.Intimate, revealing, provocative, Communion challenges every female to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid language, hooks explores the ways ideas about women and love were changed by feminist movement, by women's full participation in the workforce, and by the culture of self-help. Communion is the heart-to-heart talk every woman -- mother, daughter, friend, and lover -- needs to have.

Explains how people who are clinically dead can have a transformative experience, illustrating the stories of people who have gone through a Near Death Experience (NDE). This title states that our consciousness does not always coincide with brain functions, and shows that consciousness can even be experienced separate from the body.

Adhd Effect on Marriage is a profound book penned by the renowned author, Melissa C. Orlov. Published in 2010 by Specialty Press, Incorporated, U.S., this book delves deep into the realm of relationships and the challenges posed by ADHD. The author, with her insightful writing, explores the impact of ADHD on marriages, offering readers a new perspective on this often misunderstood condition. Melissa C. Orlov, known for her empathetic storytelling, brings to light the struggles and triumphs of couples dealing with ADHD. This book, belonging to the self-help genre, is not just a book, but a guide for those who are trying to understand and navigate their relationships in the face of ADHD. Published by Specialty Press, Incorporated, U.S., it stands as a testament to their commitment to bringing forth books that make a difference. Adhd Effect on Marriage is a must-read for anyone seeking to understand the intricacies of ADHD and its effects on relationships.

This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly. We come away equipped with a newly clarified sense of who we are, what we need to watch out for when making decisions and what our priorities and potential might be.

Epictetus observed that although everyday life is fraught with difficulty, a life of virtue is within reach. By putting into practice the 93 witty, wise, and razor-sharp instructions, this work helps readers learn to gracefully meet the challenges of everyday life as well as life's inevitable major losses and disappointments.

New Book Helps People Tame Their Illnesses with Mind and Body Power:Flying in the face of mainstream medicine and society's many health myths-here is a book that finally proves that good health is not only easily achievable-no matter where you are right now-it's your natural state. In this new, expanded edition of Timeless Secrets of Health and Rejuvenation, best-selling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging. He offers powerful and time-tested self-help approaches to remove the root causes of illness and achieve continuous vibrant health, regardless of age.While most physicians attempt to combat or subdue illness-which has been known to cause more illness and death than cancer or heart disease-they know too little about employing the mind and body to actually help heal a person.Compiled over the course of 35 years of work and research in the health industry-and based on eye-opening experiences with thousands of people across the globe-Timeless Secrets of Health and Rejuvenation reveals everything you need to know in order to unleash the natural healing power that lies dormant within you. You may wonder, "How could one book possibly do all this?" After all, many books make big health promises and then fail to deliver. But the answer is simple: Timeless Secrets is different-and works-because (1) it gives you deeper insights and perspectives that literally put you back "into the driver's seat" of your body and mind, and (2) it reveals literally hundreds and hundreds of controversial, yet highly practical secrets proven to trigger health, wellness and accelerated healing. You'll get little-known, ancient secrets-successfully used for thousands of years. Plus, you'll discover newer ones that have been researched and documented by some of the leading authorities in the world, both mainstream and alternative. And most importantly, you'll discover the very secrets which have worked-time and time again-for the countless people Andreas Moritz has helped heal in his 30+ years of front-line experience. No matter what your current level of health and wellness, the scores of brand new tips, break-throughs, "aha!" moments, practices and discoveries you make while reading Timeless Secrets of Health and Rejuvenation are sure to help you quickly reclaim life's happiest, most valuable possession: Your health.The best part: You'll get it all in plain English, with step-by-step, "do-this-then-do-that" instruc-tions-so there's never an ounce of guesswork-thereby empowering you to live with more youthful-ness, balance and joy, from the very first moment you open the book. Numerous doctors, nurses, patients and health conscious individuals have called this book "The Bible of Good Health" for good reasons. So why not put Timeless Secrets to the test? It may prove to be the most comprehensive, life-changing health guide you ever read. "German-born, Ayurvedic medicine practitioner and health consultant, Andreas Moritz, has been very successful with terminal disease cases, which increases his credibility as an alternative medicine practitioner. His books are renowned for their comprehensiveness and readability. You don't need to be a health care expert to understand the everyday terminologies and fluid reasoning of the causes of disease. More importantly, you'll be amazed by the many overlooked things that influence our state of health. Reading with an open mind is highly recommended."BookReviewClub.com

A handbook of how to succeed in life by an advertising guru.

** THE INSTANT NEW YORK TIMES BESTSELLER ** A WATERSTONES BEST BOOK OF THE YEAR **'Visionary ... buy or borrow this book, read it, take it to heart' OBSERVER'Everyone who cares about freedom should read this book' ANNE APPLEBAUM'Passionate, intimate, compelling - a clarion call' PHILIPPE SANDSA brilliant exploration of freedom - what it is, how it's been misunderstood, and why it's our only chance for survival from the acclaimed, bestselling author of On Tyranny Freedom is our great commitment, but we have lost sight of what it means - leading us into crisis. Too many of us look at freedom as the absence of state power: we think we're free if we can do and say as we please. But true freedom isn't so much freedom from, as freedom to - the freedom to thrive, to take risks for futures we choose by working together. Freedom is the value that makes all other values possible.Drawing on the work of philosophers and political dissidents, conversations with contemporary thinkers and his own experiences, Snyder identifies the practices and attitudes that will allow us to design a government in which we and future generations can flourish. Intimate yet ambitious, this book forges a new consensus rooted in a politics of abundance, generosity and grace.On Tyranny inspired millions around the world to fight for freedom; On Freedom helps us see exactly what we're fighting for. It is a thrilling intellectual journey and a tour de force of political philosophy.'In these hard times for liberty, On Freedom makes the case that freedom, once explored and understood, is the way forward' PRESIDENT ZELENSKY*New York Times bestseller list, 6 Oct 24*.

TRANSFORM ANY ROOM INTO YOUR PERSONAL PILATES STUDIO! SCULPT YOUR GLUTES, ABS & BACK 15 MINUTES A DAY WITH A TAILORED 30-DAY CHALLENGE!Are you looking for easy-to-follow Wall Pilates exercises with step-by-step images to achieve your desired fitness goals spending only 15 minutes a day? Are you worrying about deteriorating health due to a sedentary lifestyle?Well, It's a common pursuit to find the right mix of physical strength, agility, and mental fortitude. Traditional exercise regimes often focus on one or two aspects, but rarely address overall well-being comprehensively.The answer lies in harnessing the power of Wall Pilates. This innovative technique transforms a simple wall into an extraordinary tool for fitness. Engage in this practice and you'll not only push your physical limits but also cultivate a profound inner harmony."Wall Pilates Workouts for Women" is your coach, leading you through beginner-friendly exercises, custom challenges, and mindset shifts to harness Wall Pilates' full potential, specially designed for those with tight schedules.Inside, you'll find: Beginner-friendly Wall Pilates exercises with detailed visuals, targeting the upper body (arms, shoulders, chest), core (abdominals, lower back, hips, waist), and lower body (glutes, legs, calves). A 30-day program, adaptable for different ages, focused on improving flexibility, strength, and equilibrium. Techniques to sculpt and strengthen your glutes, abdominals, and back. Strategies for incorporating Wall Pilates seamlessly into your everyday routine. The unique combination of mental wellness and physical exercise is offered by Wall Pilates.2 EXCLUSIVE BONUSES INSIDEBONUS 1: An interactive FITNESS TRACKER that will accompany you toward your goals.BONUS 2: 10 PRE AND POST-WORKOUT SMOOTHIES RECIPES designed to provide you with sustained energy, a mix of protein and carbs, and to be easily digestible.This guide is your ticket to wellness on your terms, with bespoke Wall Pilates routines designed for you. Embrace true strength and agility.

Explore the power of visualization, self-growth, and the importance of thinking outside the box.Through careful analysis of personality traits and energy, Johnsen delves deep into the purpose of life and assists readers in step-by-step reverse-engineering their own existence. By unlocking the mind's higher faculties and understanding the seven laws of the universe, readers will gain a new perspective on life and learn to better control their own destiny.With a focus on self-image, goal setting, and energy management, Johnsen teaches readers how to reprogram their minds for success. Readers will discover how to magnetize their minds to achieve their goals and create the life they've always dreamed of.Johnsen emphasizes the importance of daily habits and how they add up to produce long-term success. Through deliberate action and mindfulness, readers will learn how to create the life they truly desire.The author provides practical advice for magnetizing the mind to success, inspiring readers to pursue their passions and deliberately create a fulfilling life. With detailed insights and advice, "Be Daring. Be Different" offers an action-packed guide for anyone looking to achieve personal growth, master their minds, and live their dreams.

An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger

'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERTWATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023How can we tap into the wisdom inside ourselves?LIVING THE ARTIST'S WAY is a Six-Week Artist's Way Program that explores the fourth essential Artist's Way tool of guidance. Bestselling author Julia Cameron has inspired millions through creative recovery with her essential tools including Morning Pages, Artist Dates, Walks, and now, Writing for Guidance. Through the practice of morning rituals and the faith of listening, Julia takes us further and shows how we can set the stage to receive guidance in both our lives and creative art. Writing about how she uses these tools to handle doubts in her life, Living the Artist's Way reveals a personal side and shares her pathway toward a happier, lighter life. Grounding and reassuring, guidance can quell our doubts and fears, and lead us to our inner wisdom and authentic selves. Living the Artist's Way is an invitation to seek the answers to navigate all areas of our lives, by tapping into our own wisdom and ultimately, guiding ourselves back to creativity.