Körper & Seele

"In this ... self-help guide, a ... blogger cuts through the crap to show us how to stop trying to be 'positive' all the time so that we can truly become better, happier people"--

N/A

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

THE INCREDIBLE No. 1 New York Times BESTSELLER'Superb, smart, and succinct' ForbesLearn lessons to live by in 2020 . . . _____________If you want to change the world, start off by making your bed.In 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which has since been watched over 10 million times. He shared the 10 principles he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. He explained how anyone can use these basic lessons to change themselves - and the world - for the better . . .Building on these principles in this book, McRaven recounts tales from his own life and from people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honour, and courage. Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve. _____________'A book to inspire your children and grandchildren to become everything that they can' - The Wall Street Journal

Why do we do what we do? This book is at once a tour and a majestic synthesis of the whole science of human behaviour. Brought to life through engaging stories, it offers the fullest picture yet of the origins of tribalism and xenophobia, hierarchy and competition, morality and free will, war and peace.

Emotions aren't hardwired into you - you create them. A world-leading neuroscientist argues that understanding the origin and nature of emotions has huge implications for our future

The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

YOUR BODY'S USER GUIDE.

Lightworkers on Earth couldn’t be needed more than they are right now, and as we experience such a significant shift and mass awakening, these natural bringers of light and love are shining brighter than ever before. You may be a Lightworker yourself, or perhaps you’re not sure. You may simply wish to know more about what Lightworkers are here on Earth to achieve. Regardless of where you're at on your journey in this lifetime, you're sure to find the stories inside this book to be inspiring, real, and eerily familiar, as you find that these Lightworkers’ stories are not so unlike your own. Join us, as we explore some of the real experiences of Lightworkers from around the world, including renowned psychic medium, Jacquelene Close Moore and Angelic Messenger, Raúl Estévez

"Entertaining, informative, thought-provoking, mysterious, poetic. Men who read it will surely learn much about themselves, and women--particularly those who are unfortunately misled into thinking of men as "the enemy"--will find it a real eye-opener."--Ruth Tiffany Barnhouse, M.D., Th.M., Harvard UniversityRobert A. Johnson's classic work exploring the differences between man and woman, female and male--newly reissued.What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book.As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.

A 27-day plan for building a side business to supplement what you earn from your day job.

The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary.

This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

The Plant Paradox Quick and Easy is a captivating book written by MD Gundry. Published in 2019 by HarperCollins Publishers Inc, this book offers a deep dive into the world of plants and their paradoxes. As a reader, you will be taken on a journey where you will learn about the paradoxes that plants present and how they affect our daily lives. This book belongs to the genre of biology and science, making it a must-read for anyone interested in these fields. The Plant Paradox Quick and Easy is not just a book, but an exploration of the plant world that is both informative and entertaining. Don't miss out on this masterpiece by MD Gundry, brought to you by HarperCollins Publishers Inc.

Conquer your phone addiction in just 30 days, and discover a happier, healthier and more fulfilled you.

The Science of Getting Rich is a book written by the New Thought Movement writer Wallace D. Wattles and published in 1910 by the Elizabeth Towne Company. The book is still in print. It was a major inspiration for Rhonda Byrne's bestselling book and film The Secret (2006).According to USA Today, the text is "divided into 17 short, straight-to-the-point chapters that explain how to overcome mental barriers, and how creation, not competition, is the hidden key to wealth attraction."The book is included in personal development scholar Tom Butler-Bowdon's list of "50 Success Classics" in his 2004 book of that name. .

Iconic couples therapist and bestselling author ofMating in CaptivityEsther Perel returns with a provocative look at relationships through the lens of infidelity.An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboouniversally forbidden yet universally practiced? Why do people cheateven those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book.For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. Anaffaircan even be the doorway to a new marriagewith the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart.Affairs, she argues, have a lot to teach us about modern relationshipswhat we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations.Fiercely intelligent,TheStateofAffairsprovides a daring framework for understanding the intricacies of love and desire. As Perel observes, Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.

`Wonderful and timely ... Hugely recommended' STEPHEN FRYWhat do you and an ancient philosopher have in common? Aristotle's way is not to apply rules - it's about engaging with the texture of existence, and striding purposefully towards a life well lived.

David Graeber is a Professor of Anthropology at the London School of Economics. His many books include The Utopia of Rules, The Democracy Project and the bestselling Debt: The First 5,000 Years. A frequent guest on the BBC, he writes for, among others, the Guardian, Strike!, the Baffler and New Left Review. He lives in London.