Körper & Seele

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Pairing insightful interviews with striking images of these men and women and their workspaces, The Kinfolk Entrepreneur makes business personal. The book profiles both budding and experienced entrepreneurs across a broad range of industries (from fashion designers to hoteliers) in cities across the globe (from Copenhagen to Dubai).

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

THE INCREDIBLE No. 1 New York Times BESTSELLER'Superb, smart, and succinct' ForbesLearn lessons to live by in 2020 . . . _____________If you want to change the world, start off by making your bed.In 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which has since been watched over 10 million times. He shared the 10 principles he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. He explained how anyone can use these basic lessons to change themselves - and the world - for the better . . .Building on these principles in this book, McRaven recounts tales from his own life and from people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honour, and courage. Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve. _____________'A book to inspire your children and grandchildren to become everything that they can' - The Wall Street Journal

From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the guide to how we can all find a little more lykke in our lives.

Sunday Times Bestseller 'A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?

Why do we do what we do? This book is at once a tour and a majestic synthesis of the whole science of human behaviour. Brought to life through engaging stories, it offers the fullest picture yet of the origins of tribalism and xenophobia, hierarchy and competition, morality and free will, war and peace.

"e;Is it the world that's busy, or is it my mind?"e;The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Dalio "shares the unconventional principles that he's developed, refined, and used over the past forty years to create unique results in both life and business--and which any person or organization can adopt to help achieve their goals"--Amazon.com.

Emotions aren't hardwired into you - you create them. A world-leading neuroscientist argues that understanding the origin and nature of emotions has huge implications for our future

The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

'He explains how even in the face of the unthinkable, happiness is still possible' - StylistSolve for Happy is the equation for happiness.This is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

YOUR BODY'S USER GUIDE.

What I Love About You, a heartwarming book authored by the creative minds at Studio Press, is a testament to the timeless theme of love. Published in 2018, this book is a delightful journey that explores the depths of human emotions and relationships. It is a piece of literature that belongs to a genre that never goes out of style - romance. The narrative is so beautifully crafted that it captivates the reader from the very first page, making it a must-read for anyone who appreciates a good love story. The book was brought to the world by Bonnier Books Ltd, a publisher known for their commitment to delivering high-quality literature. This English-language book is more than just a read; it's an experience that leaves you contemplating the beautiful complexities of love.

The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition(TM). It's ful

This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

Period Power is a groundbreaking work by Maisie Hill, published in 2019. This book, belonging to the self-help genre, is an empowering guide to understanding the menstrual cycle. Hill, with her deep knowledge and expertise, brings to light the importance of menstrual health and how it impacts women's lives. The book is published by Bloomsbury Publishing PLC, a renowned name in the publishing world. Period Power is a must-read for every woman who wants to harness her hormonal cycle and get the most out of her life. The book is written in English.

The Fast 800, penned by Dr Michael Mosley, is a revolutionary approach to weight loss and healthy living. Published in 2018 by Short Books Ltd, this book has taken the health world by storm. This book is not just another diet book; it is a scientifically backed, comprehensive guide to losing weight quickly and sustainably. Dr Mosley, a respected author in the health and wellness genre, combines the latest scientific research with practical advice and delicious recipes. The Fast 800 offers a groundbreaking perspective on the role of food in our lives and how we can harness its power for good. This book is a must-read for anyone looking to make a change in their health and lifestyle. Published by Short Books Ltd, The Fast 800 continues to inspire readers worldwide.

Bogen henvender sig til mennesker, som har fået konstateret stofskiftesygdom i deres voksenliv, samt til deres pårørende. Den er også relevant for fagfolk, der arbejder med lavt stofskifte i det daglige. Bogen har fokus på de mulige psykologiske symptomer ved lavt stofskifte. Symptomer som nedtrykthed, manglende initiativ, glædesløshed og angst. Bogen kommer også omkring mulige kognitive symptomer, såsom opmærksomheds- og hukommelsesbesvær, vanskeligheder med at træffe og gennemføre beslutninger samt at orientere sig i rum og retning. Indledningsvist præsenteres medicinske fakta om lavt stofskifte, herunder symptomer, behandling og potentielle følgesygdomme. Bogen handler endvidere om de mulige reaktioner på at få en kronisk sygdom. Om mulige ændringer i livskvalitet, sociale relationer og arbejdsforhold samt ufrivillig barnløshed, seksualitet og følelser af tab og sorg. Bogen indeholder forslag til lindring, hvis man oplever symptomer fra sit lave stofskifte, herunder fokus på stressreduktion, bedring af søvn, livsstil, ændring af negative eller ængstelige tanker samt opmærksomheds- og hukommelsesstrategier. Der inddrages viden fra nyeste forskning i bogen, ligesom forfatteren trækker på sin viden som sundhedspsykolog. Bogen indeholder ligeledes otte fortællinger fra danskere, der lever med lavt stofskifte. Bogen kan læses på flere niveauer. Læseren kan orientere sig i de indledende resumeer af hvert kapitel og herefter læse udvalgte dele af bogen eller få dybdegående viden om lavt stofskifte ved at læse bogen i sin helhed. Forfatteren er psykolog og ph.d. med speciale i sundhedspsykologi og har skrevet fagartikler og redigeret fagbøger inden for det sundhedspsykologiske område. Herudover har forfatteren selv lavt stofskifte og møder andre med lavt stofskifte gennem sin psykologpraksis.

In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.

You've most likely heard the saying 'Like attracts like', 'Birds of a feather flock together', or 'It is done unto you as you believe' (a belief is only a thought you keep thinking); and although the Law of Attraction has been alluded to by teachers in history. This title presents the powerful basics of the original Teachings of Abraham.