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Hier finden Sie eine Auswahl von über Körper & Seele spannenden Büchern zum Thema 264.705.
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  • - The Surprising Solution to Overthinking
    von Jon Acuff
    15,99 €

    Popular speaker and New York Times bestselling author takes a refreshingly honest and humorous look at overthinking--identifying what it masquerades as (being prepared), calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.

  • - Intimate Tales, Untold Secrets and Advice for Living Your Best Life
    von Ali Wong
    12,98 €

    Sharp and hilariously funny advice for growing up female from the Netflix star of Baby Cobra and Hard Knock Wife, and Always Be My Maybe; now a New York Times bestseller

  • - The Ultimate Guide to Vastu Shastra and Feng Shui Remedies for Harmonious Living
    von Mari Silva
    29,00 €

  • - The Complete Book Of Paleo Diet, natural Way To Lose Weight And Get A Healthy Body (All You Need To Know About The Paleo Diet)
    von Domingo Poole
    22,00 €

    Do you want to experience the proven benefits of a Paleo diet? Looking for the best strategies to help you lose weight, boost your energy levels, reduce inflammation, and much more? Then this is the book for you!!!If you are thinking about switching to the Paleo diet, then it''s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not.Hey there! Whether you are just looking for more healthier dinner recipes, a pro-healthy diet soul, or just sneaking around in search for quality Paleo Recipes Books, this book is a great pick for you.Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.Many people easily get sick with autoimmune diseases these days.Unfortunately, most foods that we buy in the market contain toxins that can cause irritation and allergic reactions to the body. This is the reason why the autoimmune paleo diet was developed.

  • - The definitive guide to the known causes of Parkinson's disease and proven reversal strategies
    von John C Coleman
    43,00 €

  • - Reconciling Body and Spirit in Chronic Pain and Illness
    von Liuan Huska
    28,00 €

  • 16% sparen
    - Simple and tasty plant-based food to nourish your body inside and out
    von Stephen Flynn & David Flynn
    18,00 €

  • 14% sparen
    - Big Ideas Simply Explained
    von DK
    22,00 €

  • von Nicolas Darvas
    19,00 - 34,00 €

  • - Decoding Esoteric Symbolism in Modern Tarot
    von T. Susan Chang
    35,00 €

    Tarot Deciphered is an in-depth voyage into the esoteric roots that underlie the Rider-Waite-Smith Tarot, the Thoth Tarot, and the myriad of decks that share their symbology.

  • - Eat, Breathe, Move, and Sleep Better-According to Your Dosha
    von Susan Weis-Bohlen
    25,00 €

    Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness.

  • 16% sparen
    - Why You Don't Need To Be In Charge to Inspire Others and Make Change Happen
    von Keith Ferrazzi
    18,00 €

    'Ferrazzi is breaking new ground in defining what leadership can mean in the emerging world of work' -Arianna Huffington, founder and CEO of Thrive Global'Ferrazzi has gone into the trenches to figure out what it really takes to empower people and make teams more than the sum of their parts. This book will be a staple in every leader's library' -Adam Grant, host of the TED podcast WorkLife, bestselling author of Give and Take and Originals Long-listed for the CMI Management Book of the Year 2021 The world of work is changing at an unprecedented rate leaving many organisations struggling to cope. At a time when constant innovation, agility, and speed often mean the difference between success and failure, we can no longer afford to waste time navigating the complex bureaucracy present in most companies. The #1 New York Times bestselling author Keith Ferrazzi argues that in times like these the ability to lead without authority is the essential workplace competency. Leading Without Authority reveals the secret to getting those around you to collaborate and cooperate to reach their full potential, whatever your title. The answer involves a shift in mindset that Ferrazzi calls co-elevation - working to elevate those around us. And you don't have to have formal authority, or direct reports, to utilize the co-elevation process. In fact, you can take initial steps forward without the other person even being aware of your efforts.Drawing on a decade of research and over thirty years helping CEOs and senior leaders drive innovation and build high-performing teams Ferrazzi reveals how we can all transform our business and our relationships with the people around us. The result is a new roadmap for thriving amid the disruptive pressures afflicting every industry.

  • von Michael Feldman
    57,00 - 62,00 €

  • 10% sparen
    - How to Find the Words for Tender Conversations
    von Kathryn Mannix
    13,00 €

  • - The Complete Guide to Understanding and Managing Adult ADHD to Overcome Impulsivity, Hyperactivity, Inattention, Stress, and Anxiety
    von MR Ashiya
    13,00 €

    If you''re looking for ways to manage adult ADHD without relying on medication, you''ve found the right book.Do you have trouble concentrating to the point where it affects your work?Are you often unable to complete tasks or chores?Have you found yourself easily distracted while trying to read through this description?Have you been formally diagnosed with ADHD, or you suspect you should be?So many people have been in your shoes, and many have discovered that with the right techniques and an effective game plan, it''s possible to find success as an adult with ADHD.Maybe you''ve only recently been diagnosed and you want to know what you can do to treat your disorder without medication.Maybe you were diagnosed at a young age, but you''ve found that as you get older your struggles change.Whatever your situation, you''ll find the resources you need in Adult ADHD Solution.Not sure what the differences are between ADHD in adults and children?Looking for confirmation that your daily struggles can be tied to your diagnosis?Seeking answers that won''t immediately push you towards medication?All of these answers and more can be found in this book.In addition, you''ll discover:1.) The most common signs and symptoms of adult ADHD that you might not have known were caused by the disorder2.) Simple changes to your daily life that can help you manage ADHD3.) How your life might be different due to ADHD, and why that''s not a bad thing4.) Adult ADHD & Relationships5.) How to get organized and structure your daily life 6.) Strategies for tackling hyperactivity, stress, and anxiety7.) The best self-care activities for adults with ADHDAnd much, much more!Despite what you might have heard, you can successfully manage ADHD as an adult without turning to medication.You might face challenges, but so does everyone! Yours may be different, but they''re not impossible to overcome.

  • - Resolve conflicts and build deep connections before your relationship falls
    von Natalia Crimson
    21,00 €

    Good communication skills will positively impact all of the relationships in your life, but this book will focus primarily on the practices that will have the greatest impact on the unique bond you share with your partner. You can aim to use these tools throughout your personal life, with friends and co-workers and family members--but regardless of how you incorporate these ideas into your day-to-day life, you and your partner should make a concerted effort to use these skills as you complete any of the questionnaires, quizzes or activities you find in this book.This book was designed with the intention of making the concepts of couples'' therapy accessible to those who cannot find the time, money, or transport to reach a therapist''s office. It also aims to make this work as simple, easy, and enjoyable as possible. Some chapters may pose challenging questions that expose difficulties in your relationship, while many others will offer fun, stress-free interactive exercises that you''ll want to incorporate into date nights or lazy weekend mornings together.This Workbook will provide you with:┬╖        Useful insights into what makes any romantic partnership successful and satisfying┬╖        Strategies, tools, questionnaires, and quizzes to discover, pursue and realize your personal relationship goals┬╖        Guided questions to help you learn more about yourself and your partner┬╖        Advanced exercises that aim at improving connection, trust, and intimacy within the couple┬╖        Suggestions on how to keep the unique relationship you share thriving for many years to comeRegardless of your compatibility-whether you like the same colors, foods, movies, music, hobbies or friends-the health of your relationship will ultimately be determined by your willingness to invest in its future success.Keep asking questions and let yourself be open to unexpected answers.

  • von Mixerman
    34,00 €

  • von James & PH.D. Hollis
    32,00 - 53,00 €

  • - The Story of the Largest Family to Hike the Appalachian Trail
    von Crawford Ben Crawford
    25,00 €

  • - A guide for teachers and leaders who aspire to create curious and collaborative learning cultures using Graphic Facilitation
    von Nanna Frank
    91,00 €

  • von Peter Blake
    78,00 €

    Articulates the author's clinical practice of child and adolescent psychotherapy. This title follows the therapeutic process, from assessment (referral and initial interview, assessment for therapy, working with parents) to therapy (physical and mental settings, interpretation, transference and countertransference, termination).

  • - 550 Crispy, Easy, Healthy, Fast & Fresh Recipes For Beginners And Advanced Users
    von Angelina Howarth
    28,00 - 36,00 €

  • von Hannah Whitall Smith
    22,00 €

  • - An Illustrated Guide for Applying a Theory of Living Human Systems
    von Yvonne M. Agazarian, Susan P. Gantt & Frances B. Carter
    62,00 €

  • - How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
    von Derick Howell
    20,00 - 29,00 €

  • - Learn How To Build Your Own Shipping Container House and Live Your Dream!
    von Bill Oatfield
    19,00 €

  • - Four Pillars of a Confident, Game-Changing Assistant
    von Jeremy Burrows
    19,00 €

  • von Lauren Oyler
    12,00 - 15,00 €

    A wry, provocative and very funny debut novel about identity, authenticity and the self in the age of the internet, fakery and illusion

  • von Thich Nhat Hanh
    8,00 €

    'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

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