Körper & Seele

Embark on Your Journey From Adversity to RenewalStep through the pages of "From Surviving to Thriving: A Guide to Post-Stroke Transformation" and uncover a compassionate, evidence-based approach to reclaiming your life after a stroke. Crafted by experts with genuine understanding and care, this book is not just a guide, it is a companion through the unexpected twists and turns of stroke recovery.In the aftermath of a stroke, the path to recovery often seems clouded with uncertainty. The key lies in understanding the intricacies of The Anatomy of a Stroke - a chapter that dives deep into what's happening within the brain, empowering you with knowledge and a foundation for healing. From the robust neuroplastic abilities your brain possesses to the diverse roles of your rehab team, these pages cast a light on each crucial step in your recovery.With each chapter, from the importance of Physical Recovery and Rehabilitation to navigating work and community in Heading Back to Work and Community Participation, each aspect of life post-stroke is addressed with an insightful and empathetic lens. This guide ensures you're not alone; whether it's understanding speech and language restoration or advocating for your needs in the complex healthcare system, every page brings solace and a step closer to transformation.For those determined to transform their lives after stroke, "From Surviving to Thriving" becomes more than a book; it becomes a beacon of hope, a blueprint for a life reclaimed. Embrace your journey of transformation and celebrate every progress, knowing you have the ultimate resource in your hands. It's time to turn the page - life is waiting.

'Philosopher Simon Critchley's painstaking attempt to explore transcendent experience provides a fascinating overview of Christianity's great outliers' 'Book of the Day', Guardian'A playful, profound new study of mysticism ... generous and animated' Brian DillonMysticism is about existential ecstasy - an experience of heightening one's senses and self into a sheer feeling of aliveness. Mystical experiences offer us a practical way to open our thoughts and deepen the sense of our lives, whether through a mainstream connection to God or by taking part in mind-altering experiences. Here, Simon Critchley explores the history and practice of mysticism, from its origins in Eastern and Western religion, through its association with esoteric and occult knowledge, and up to the ecstatic modernism of T.S. Eliot and others. Through a discussion of the lives of famous mystics, like Julian of Norwich and Jesus Christ, Critchley reveals how embracing the spectrum of mystical experience can refresh our thinking and help us live deeper and freer lives.Philosophical and playful, analytical and inventive, On Mysticism is a definitive account of humanity's quest to understand the divine, and a call to thinkers everywhere to broaden our minds to life larger than our selves.

Few books have the ability to change one's life, and this book has all the earmarks of being such a treasure. We are talking about profound changes - something within these pages which strikes at the depth of one's being and causes a powerful (and very welcome) new direction to take hold. To be clear, this book cannot promise to magically transform the reader. But as long as one approaches this work seriously and puts some effort into applying its teachings, then there is a real chance. If you wish to transform your life into something more powerful and more meaningful than what is commonly found within this mundane, worldly, hypnotic form of consciousness that society quietly crams down our throats, then you may have found an answer, and a new path to explore. Herein lies a chance to awaken the Immortal within.

Are you craving a life where you ooze confidence and magnetism?Do you wonder how some women effortlessly attract the energy and people they desire?Are you ready to step out of the shadows and become the seductress of your destiny?If so, you're on the brink of an extraordinary transformation!This book isn't for the faint-hearted. It's for the woman who's ready to unearth her inner goddess and use her dark feminine energy to become a femme fatale-a mysterious and seductive woman who is entirely unapologetic about who she is.Why You Need This Book in Your Life:Unlock the secret formula to becoming irresistibly magnetic.Learn to utilize your dark feminine traits to seize what you want-whether it's love, success, or recognition.Master the art of seduction while building bulletproof self-confidence.Achieve personal and spiritual growth through the transformative powers of self-discovery.Shake off societal norms and learn to live by your own rules.Inside the Pages:Definitions and deep dives into the mysteries of dark feminine energy.Psychological and spiritual frameworks to help you harness this captivating force.Practical exercises to boost your seduction skills and self-confidence.Inspirational real-life stories to spark your transformation journey.A holistic guide to self-discovery that shatters societal molds.The Riches You'll Reap:Unprecedented self-awareness and mastery over your destiny.Become invincible in both personal and professional arenas.Live a life that resonates with your deepest desires and fantasies.Form authentic, magnetizing relationships.Seize opportunities with the confidence of a femme fatale.Embark on a life-changing journey with Dark Feminine Energy. Release your inhibitions and letyour inner seductress shine.

The Psychology of AI explores all aspects of the psychology¿AI relationship, asking how closely AI can resemble humans, and whether this means they could have some form of self-awareness.

If You've Always Wanted To Establish A Harmonious Relationship With Your Oppositional Child Diagnosed With Adhd, But Often Struggle With Anger Management Then Keep Reading... Are you sick and tired of feeling overwhelmed and frustrated, unable to connect with your child in a meaningful way?Have you tried countless other solutions, from traditional disciplinary methods to quick fixes, only to find that the improvements are short-lived?Do you finally want to say goodbye to the sacrifices you've made, both as a parent and for your child, and discover effective strategies that genuinely work for you? You see, raising an oppositional child with ADHD doesn't have to be this way. And, Even if you've tried other solutions that left you feeling defeated, the path to positive parenting is easier than you think.Luckily, inside we don't just simply teach you ALL the positive parenting strategies you need to start implementing today, but we also show you how YOU can become the best parent by effectively managing your anger. You deserve the relationship you desire with your child, we want to help you get it. Here's just a tiny fraction of what you'll discover:The 7 Effective Ways To Navigate Oppositional Behavior And Build A Positive Connection With Your Child With ADHD And ODDThe 4 Key Insights You Should Know About Positive Parenting For Neurodivergent Children5 Harmful Myths About Raising An Oppositional Child With Adhd That Societal Norms Perpetuate, And How To Dispel ThemThe TRUTH About Raising An ODD Child That Almost Nobody Tells You The Biggest Mistake Parents Make In Managing Oppositional Behavior And How To Avoid ItThe Top 3 Recommended Resources To Help Your ADHD & ODD Child Live A Fulfilling Life...And SO Much More!If You Have A Burning Desire To Connect With Your Oppositional Child, Foster Understanding, And Build A Beautiful Parent-Child Bond, Then Scroll Up And Click "Buy This Book" Today.

Bestselling author Judy Belmont has created another treasure chest of hands-on and easy-to-use handouts, activities, worksheets, mini-lessons and quizzes that help clients develop effective life skills. 150 More Group Therapy Activities & TIPS, the fourth in her Therapeutic Toolbox series, provides a wealth of psycho-educational ideas with Belmont's signature T.I.P.s format ( Theory, Implementation, and Processing ). Ready-to-use tools include: Interactive strategies for leading successful group experiences DBT, CBT, ACT and positive psychology-inspired resources Communication skills-building activities Coping skills using mindfulness and stress resiliency practices Self-esteem and self-compassion guides for changing thoughts Fun team building exercises and icebreakers Practical resources for adults, adolescents & children

Two manuscripts in one book:Shadow Work: A Guide to Integrating Your Dark Side for Spiritual AwakeningHealing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and MoreWith the first part of the book pointing the way, you'll discover the secret to the questions that have eluded you all your life. You'll learn why (and how) you've sabotaged yourself and how you can make peace with your dark passenger so you can both cruise to the very heights of life that your authentic self was made for.Through its helpful quizzes and easy-to-use spiritual discovery techniques, this second part of this book will help you reveal everything you need to know about your inner child - including how to make this child happy and use their happiness to heal your soul.In this book, you will:Discover what the shadow meansLearn about the fact that you've got a shadow tailing youDiscover all the things that make up the shadowy version of yourselfUnderstand its place within the process of spiritual awakeningLearn what it means to discover your shadowFind out the importance of making friends with your shadowLearn how accepting the shadow key is to spiritual awakeningDiscover the importance of the reflection in the mirror through mirror workDiscover how to bring your shadow to the lightLearn about the important phases of spiritual awakeningUncover the connection between your soul's wounds and your inner childDiscover which archetype your inner child belongs to and what their challenges areLearn more about the nature of your inner child and how to accept themRealize the impact of mediation when healing a wounded soulLearn how journaling can help you heal your inner childAnd much, much more!

A clear and practical review of the 50 most common thinking challenges everyone faces from day to day, accompanied by a full guide to the most accessible and practical solutions.Many people find themselves facing difficult work situations, day after day - often as a result of existing patterns of behaviour, or at the mercy of negative thoughts. But such cycles can be broken, allowing people to approach problems and challenges in a more robust and sustainable way. Smart Thinking will focus on common thinking challenges we all face from time to time, while also offering an array of practical solutions. This 'problem-to-solution' format is different from many books that start with a theory and then try to show how you can use the theory; Smart Thinking explains the problems and highlights the best options to resolve them, while encouraging you to look differently at the circumstances around you and to develop new, and permanent, ways of tackling any challenges.From thinking smarter to get the best out of others, to thinking more creatively about financial problems (even without maths skills), Jo Owen tackles 50 of the most common 'thinking' challenges that can derail any of our best-laid plans and intentions. With the lessons provided by Smart Thinking, you will be able to be more decisive in the face of uncertainty, make better decisions for you and your colleagues, and be more focused and clear-minded when tackling any of the unexpected problems that our busy work lives can throw at us.

What is the true dance between the Universal energies of the Masculine & Feminine? How can we embrace these energies to experience inner happiness, true connection with others, and a feeling like we truly belong?First, we heal the divide within ourselves, between each other, and all around us. We create a new foundation for how we understand the world. We understand how connection actually happens - through the magnetism of the masculine and feminine. We soon see how these dynamics have been completely confused in the past generations living within a patriarchal and domination paradigm. We see the power struggles, the separation, and why we've felt so alone.The Divine Union of the Masculine & Feminine redefines masculine, feminine, and the foundations of true connection so that we can experience the kind of happiness and joy that is truly possible.

"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.

If You Have Ever Wondered If Having A Massage Does Not Only Make You Feel Good But There Is Much More To It Such As Dealing With A Lot Of Health Issues, And If You Have Ever Wished To Have A Thorough Overview Of Western and Eastern Massage Therapies And Their Different Approaches Without Feeling Completely Overwhelmed, Read On...Have you ever wondered why massage therapies increased so much in popularity in the last two decades?Have you ever considered having massage therapy because you felt the academic medicine has failed to offer you long-term pain relief?Have you ever wished to be taken by your hand on a tour giving you a thorough overview of Western and Eastern massage therapies without getting lost in this labyrinth?Did you know that massage therapies can treat many health issues that you might have never given a second thought to?Did you ever question if massage therapies are completely risk-free or if some groups of people should better avoid it?If so, then "Massage Bible - A Beginners Guide to Western and Eastern Massage Therapy" is your YOU because it is published by a fitness instructor who is accredited by the German Olympic Committee.Imagine that taking massage therapies does not only make you feel good but can even improve your health dramatically because massage is not just a "make you feel good" experience but there is MUCH more to it!Why This Book Is Different!This book is different because it is informative, easy to understand, and concise taking you on a tour of the varieties of massage therapies, their philosophies, and their therapy goals while pointing out the difference between Western and Eastern massage therapies and their approaches.You'll soon discover...that there is much more to massage therapies than you might have ever assumed and that you should be massaged regularly therefore while too many people still tend to believe that massage is only linked to a spa and considered a luxurious pleasure.that there is a very good reason why there are many different massage therapies.that massage therapies can improve your health dramatically and deal with several health issues that you might have never thought about and that you might only believe after you have experienced this "light bulb moment".if it's even possible to massage yourself and what you should know about it.If massage therapies are also recommended to children, elderly people, and even pregnant women....and a lot more!If You Have Ever Wondered If Having A Massage Does Not Only Make You Feel Good But There Is Much More To It Such As Dealing With A Lot Of Health Issues, And If You Have Ever Wished To Have A Thorough Overview Of Western and Eastern Massage Therapies And Their Different Approaches Without Feeling Completely Overwhelmed, Then This Book Is For You!

Are you feeling frustrated and discouraged by the continuous cycle of fad diets that promise quick results but ultimately fail to deliver? If you're prepared for a genuinely transformative weight loss experience that goes beyond mere hollow promises, then the innovative Metabolic Confusion Diet is the answer you've been earnestly seeking.By harnessing the power of your body's metabolism, the Metabolic Confusion Diet challenges conventional dieting methods and keeps your body guessing, preventing frustrating plateaus and maximizing your fat-burning potential. It's time to break free from the never-ending cycle of restrictive diets that leave you feeling deprived and unsatisfied. With the Metabolic Confusion Diet, you can finally discover a new and effective approach that truly works.Imagine a diet where you can enjoy a wide variety of delicious and nutritious foods, never feeling deprived or restricted. Picture consistently witnessing the numbers on the scale drop week after week, as your body effortlessly sheds unwanted pounds. With the Metabolic Confusion Diet, this dream can become your reality.Achieve accelerated fat loss, boosted energy, sharper mental focus, and improved metabolic flexibility with this groundbreaking approach. This comprehensive guide will help you understand the science behind the Metabolic Confusion Diet and seamlessly integrate it into your lifestyle for optimal and lasting results.In this Guide, we will talk about the following;Understanding Metabolic Confusion DietUse CasesPrinciples and Benefits of Metabolic Confusion DietPros and ConsWhat Women Should Be Aware of Regarding This DietWho Should and Shouldn't Try the Metabolic Confusion Diet?Step Guide on How to Get Started With Metabolic Confusion Diet for WomenFoods to Eat and To AvoidPhases of Metabolic Confusion DietSample Recipes and Meal PlanKeep reading this comprehensive guide to learn more about the Metabolic Confusion Diet and how you can implement it into your lifestyle for optimal results.

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness. With illuminating artwork, inspiring stories, and ten years' worth of research, this eye-opening guide will help you find your authentic self and use it to help others-this is the proven path to happiness.New Happy offers a step-by-step guide to finding true, lasting happiness. If you have ever asked yourself, "Who am I really?" "Why aren't I happy yet?" or "What am I supposed to do with my life?" this book is for you.Stop looking for happiness in all the wrong places and start experiencing it-today.

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health - read it!' Dr Tim Spector, author of Spoon Fed and Food for Life'This book contains the most critical answers to nutrition that we've all been searching for. A must read' Steven Bartlett'Truly amazing and completely transformative' Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all.----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, ThisMorning'An easy to implement and practical guide to nutritional science!' Dr Karan Rajan, author of This Book Will Save Your Life 'Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn't miss' Dr Sarah Berry

An insider’s account of the videogame industry telling how gaming can become a force for good

"... offers guidance and support to all women and girls impacted by ADHD."--Provided by publisher.

This book gets to the heart of trophy hunting, unpacking and explaining its multiple facets and controversies, and exploring why it divides environmentalists, the hunting community, and the public. Bichel and Hart provide the first interdisciplinary and comprehensive approach to the study of trophy hunting, investigating the history of trophy hunting, and delving into the background, identity and motivation of trophy hunters. They also explore the role of social media and anthropomorphism in shaping trophy hunting discourse, as well as the viability of trophy hunting as a wildlife management tool, the ideals of fair chase and sportsmanship, and what hunting trophies are, both literally and in terms of their symbolic value to hunters and non-hunters. The analyses and discussions are underpinned by a consideration of the complex moral and practical conflicts between animal rights and conservation paradigms. This book appeals to scholars in environmental philosophy, conservation and environmental studies, as well as hunters, hunting opponents, wildlife management practitioners, and policymakers, and anyone with a broad interest in human¿wildlife relations.

"From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other young men will not suffer alone"--

Gaining insight into one's behavior is an invaluable skill. By reflecting on how one reacts in situations, it is possible to identify patterns, triggers, and thought processes that lead to particular reactions. Developing an understanding of what motivates these responses and the unhelpful habits associated with them can allow individuals to take steps toward changing them. Doing this enables a person to become aware of potentially detrimental reactions before they manifest, allowing for a conscious behavior change, or the adoption of more effective coping strategies. Analytical Hypnotherapy is an effective method for achieving this insight.Analytical Hypnotherapy combines the use of hypnosis, psychodynamic techniques, and cognitive behavioral therapy to explore unconscious thought patterns and habits to bring them into conscious awareness. With such a tool at hand, those seeking to make significant changes in their lives can gain insight into the root causes of their difficulties and can learn to challenge ingrained beliefs and behaviors.¿In this beginner's guide, we will tackle the following subtopics about Analytical Hypnotherapy:Background and historyWhat is Analytical Hypnotherapy?How does it work?Analytical Hypnotherapy proceduresWhat to expect in an Analytical Hypnotherapy?Techniques used in Analytical HypnotherapyBenefits of Analytical HypnotherapyUse cases of Analytical HypnotherapyA potential 3-step guide on getting started with Analytical HypnotherapySide effects and potential risks of Analytical HypnotherapyWho should not undergo Analytical Hypnotherapy?Analytical Hypnotherapy vs. Psychoanalysis Keep reading to gain an understanding of Analytical Hypnotherapy and how it works, as well as a 3-step guide to help you get started with hypnoanalysis.

An informative and entertaining account of how actions send signals that shape behaviors and how to design better incentives for better results in our life, our work, and our world