Körper & Seele

Hello humans, my name's Lennnie, I'm a little blob that was sent by the book Gods to come check on you. So, let's get into it shall we?

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

Embark on the most rewarding and illuminating journey of your life, with this step by step guide to mastering internal reflection

An inspiring curated selection of 40 photographs and artworks with accompanying essays examining the skill of confidence.

What if that which we perceive with our five senses was only a small piece of all there is to experience? In this engaging and provocative book, Randi Botnick has created a veritable textbook of information on spiritual progress, the human energy system, developing intuition, and working with spirit guides. Distilling twenty years of experience as an energy healer, she teaches the basics of how to open your senses into the quantum field and developing your unique healing skills. Foundations of Energy Healing (previously titled 4th-Dimensional Healing ) presents the information and tools for all of us to become comfortable with our gifts and develop relationships with spirit guides and Light beings. Included are practices to develop muscle testing and healing techniques, as well as visualizations and incantations to advance your personal healing and your business.

Continuing the work she started in bestseller Return to Love, spiritual guide Marianne Williamson leads us toward the light by revealing the inspiring guidance of the mystic Jesus.

Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This "mental speed" lays the foundation to build master performances in extremely complex situations. The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Tennis provides a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in a tennis player's ability to win on the court. The diagnostic tools and useful examples aid the training of cognitive abilities. With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matches.

The latest pulse-pounding thriller from New York Times bestsellers Preston & Child. In Colorado near the Cheyenne Mountains, a team of topflight engineers venture on an ambitious cross country ski trip, using their newly invented outdoor equipment. The strapping group of young people are having the adventure of their lives - skiing, laughing, playing in the snow, and mugging for the camera. But when the gang was expected to arrive back from their trip - no one ever returned. Nora's excavation skills and Corrie's investigative talents are put to the test as they try to uncover what happened to the promising skiers on this cold and isolating mountain. But as more speculations and theories come to light, they fear this may be the hardest case to crack yet.Praise for Preston and Child'Sit back, crack open the book and get ready for the ride of your life.' DAVID BALDACCI 'White-hot bestselling suspense. Simply brilliant!" LISA GARDNER

Half of Christian high school students walk away from their faith after graduation.Sarah Cowan Johnson unpacks how parents can have an active discipleship role in forming their children's faith, with age-appropriate insights and strategies for different developmental stages. She shows how we can identify God moments, facilitate spiritual encounters, clarify emerging beliefs, and encourage new faith habits in our children.Filled with exercises and activities for families to do together, this handbook is an essential resource for discipling children with confidence and creativity.

a comic about dinosaurs finding meaning, togetherfrom the international bestselling team behind dinosaur therapy, @dinosandcomicsincluding exclusive, never-before-seen bonus comicsposing questions such as 'do I exist?', 'how should I live?', 'what is beauty?' in each comic, dinosaur characters explore how to exist in the modern world and meditate on what it means to 'live well'.suitable for grown-ups.

"Facing global climate crisis, Marx's ecological critique of capitalism more clearly demonstrates its importance than ever. Marx in the Anthropocene explains why Marx's ecology had to be marginalized, and even suppressed by Marxists after his death, throughout the 20th century. Marx's ecological critique of capitalism, however, revives in the Anthropocene against dominant productivism and monism. Investigating new materials published in the complete works of Marx and Engels (Marx-Engels-Gesamtausgabe), Kohei Saito offers a wholly novel idea of Marx's alternative to capitalism that should be adequately characterized as degrowth communism. This provocative interpretation of the late Marx sheds new light on recent debates on the relationship between society and nature and invites readers to envision a post-capitalist society without repeating the failure of the actually existing socialism of the 20th century"--

From bestselling indie author and TikTok favorite Laura Thalassa comes a witch fantasy set in the world of the Bargainer series.At age twenty, Selene Bowers desperately hopes to be accepted into Henbane Coven, an academy for young witches. Since one of the requirements for entry is to connect with her powers via a quest through the wilderness, Selene books a trip to South America. When a nefarious supernatural force tries to drag her plane from the sky, Selene's magic awakens to save her life-at a cost. Using her powers devours her memories, one by one.Worse, when Selene braves the jungle and discovers the source of the attack, she finds herself awakening an ancient evil, Memnon the Cursed, who mistakes Selene for his long-dead wife. The wife who betrayed him. Selene manages to escape and begin her studies at Henbane, but when Memnon turns up at the coven and witches are found dead across campus, Selene becomes entangled in a dangerous plot. Accused of the murders on the basis of her memory loss, Selene must rely on Memnon's help for answers-and his plans for her will change everything.

A scientist's journey from observation to discovery is anything but straightforward. It is littered with failure, unexpected diversions and joyous realizations. Science helps us to understand ourselves - but what we know about the world around us, what has already been explored and discovered, is only half of science's story. Dr Camilla Pang will look at some of the biggest mysteries facing science today and how some of the best, most cutting-edge scientists can illuminate our own approaches to observation, hypothesis, exploration, troubleshooting and discovery in our own lives.

"We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others' needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses - often lauded as unselfish, distinctly feminine instincts - are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins. Since being codified by the Christian church in the fourth century, the Seven Deadly Sins-pride, greed, lust, envy, gluttony, wrath, and sloth-have exerted insidious power. Even today, in our largely secular, patriarchal society, they continue to circumscribe women's behavior. For example, seeing sloth as sinful leads women to deny themselves rest; a fear of gluttony drives them to ignore their appetites; and an aversion to greed prevents them from negotiating for themselves and contributes to the 55 percent gender wealth gap"--

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.

Being Bedouin Around Petra explores the relationships between the UNESCO protection conferred on Petra, Jordan, and the traditions and lives of the semi-nomadic Bedouin who inhabit the surrounding area.

'A wit and wisdom that harkens back to an age of enlightenment' - RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to meditation' - MANCHÁN MAGAN, WRITER AND BROADCASTER'In this beautifully written story, Robert Sheehan shares his journey from chaos to stillness and how meditation can lead us to a place of connection and calm' - DEB DANA, AUTHOR OF ANCHORED From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace.In Playing Dead, Robert Sheehan shares intimate reflections on his search for purpose, looking back at the adventures - and misadventures - of his life so far, and sharing the profoundly transformative lessons he has learnt along the way.Meditation is at the heart of Robert's route to spiritual awakening. In Playing Dead he reveals the turbulence in his life that led him to seek calm and tranquility within. A beautiful, meandering memoir reflecting a rich tapestry of experience, uncovering how spirituality has become his anchor in the constant moving tide. Combining storytelling with letters, poetry, childhood memories and thoughtful musings on fame.Through this compelling description of his quest for inner stillness, Robert shows us how we can welcome a practice of meditation into our own lives, with tools for soothing your nervous system and focusing a fretful mind. In a world where our attention is constantly up for grabs, Playing Dead shows how we can give our souls the deep rest we crave.

***** THE SUNDAY TIMES BESTSELLER *****'A beautiful unique day-by-day companion throughout the Holy Month' - DR. OMAR SULEIMAN------------------------------------------A must-have intimate journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead.With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to...- Let your heart ponder through stillness and reflection on insightful words that stir the soul.- Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication.- Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.A journey within a journey. A space for transformation. This journal is a path with and for The Most Merciful.