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  • - Commentaries on Selected Contemplative Exercises by G.I. Gurdjieff, as Compiled by Joseph Azize
    von Cynthia Bourgeault
    25,00 €

  • von Tim Cunningham, Dorrie K Fontaine & Natalie May
    31,00 €

    Self-care is not selfish. Nurses should be entitled, in fact expected, to care for themselves with the same creativity and compassion that they use to care for others.Nurses don't flourish simply by fostering the well-being of others. The nursing profession is inherently meaningful in that we care for patients and families during their most vulnerable moments. But meaningful work has its limits. A major thread throughout this book is that we don't want to be "the naked person offering someone their coat."Self-care is about the mind as much as it is about the body.Self-care is a lifelong practice, and it is best to begin the practice early, before facing the stressors of a hospital or other clinical setting. In general, student nurses face significantly more stress than their peers, increasing the importance and value of self-care practices during nursing school.Individual self-care practices do not let organizations off the hook. The importance of a healthy work environment cannot be overstated, and in this book, we offer help in selecting a healthy workplace and encourage readers to advocate for themselves and others.Building a Self-Care Tool KitThis workbook will provide opportunities for you, the student nurse or new graduate nurse, to explore self-care behaviors that will help you deal with the big and small stressors you will encounter in your life or that you are encountering now. Our hope for you is that you will wholeheartedly "jump in" and explore both the practices outlined in this book and others that you encounter in this journey. Self-care has become an exciting field of study and practice, especially during the time of COVID-19 and other stressors that affect those of us who work in healthcare. There are so many resources to explore, and we have designed this workbook to encourage you to take advantage of as many of them as you can. We encourage you to build your own self-care tool kit. Just like a carpentry tool kit or any tool kit, it will contain important items to help you be the best nurse (or carpenter) possible. The tools are essential to getting the job done. This self-care tool kit, instead of hammers, screw drivers, and tape measures, will be a collection of a strategies, behaviors, and mindsets that will help you flourish in nursing.To that end, we hope that you will try many of the practices shared here. Some will resonate with you immediately. Some will fit your lifestyle. Some will need modifying to suit your preferences. (Don't like writing down a gratitude list with paper and pen? Take photographs or use social media instead.) Some will just be completely wrong for you. Some might be intriguing to you, but maybe you'll decide to hold off and try them again in a few months or years. Explore practices on your own. If you are in a classroom or group setting, take advantage of your collective wisdom, and shareyour explorations with each other.We cannot emphasize this enough: These practices take practice! So much of self-care is mental work, even more than the physical work of caring for your body. Our human brains are blessed with neuroplasticity, or the capacity to change. Just as you can build muscle tissue and train yourself in aphysical skill such as bowling, roller skating, or playing the tuba, you can train your brain to react in new ways to stress and the challenges of your chosen profession. When you have completed the readings in the textbook and the exercises in this workbook, we anticipate that you will have your own collection of self-care tools that you can practice regularly and rely on when you face challenges in your career and life. This self-care tool kit will help you build resilience to overcome a range of adversities, from daily annoyances, to ongoing stressors, to sudden loss or change.

  • - A Quest for Spirit in a Skeptical Age
    von Kyriacos C. Markides
    36,00 €

    This book is Professor Markides's capstone work. It addresses his valiant and often turbulent struggles and riveting adventures to adapt to American society within the bounds of contemporary hyper secular academia. The result is an intellectual and spiritual odyssey that can inspire any reader interested in addressing life's perennial questions.

  • - The Journey of Creative and Sustainable Change
    von Robert B Dilts
    49,00 €

  • - What You Can Learn From Books
    von Adam Ashton
    61,00 €

  • - A Mindfulness coloring book for adults with relaxing patterns
    von Publishing Rainbow Publishing
    18,00 - 26,00 €

  • - How to Go Outside the Box, Analyze Deeply, Creatively Solve Problems, and Innovate
    von Peter Hollins
    22,00 €

  • - A Treatment Manual
    von Mima Simic, Andrew Wallis, Ivan Eisler, usw.
    66,00 €

  • - Scripts for Hypnotherapists
    von Jacki Pritchard
    59,00 - 227,00 €

  • - Theory and Experiential Learning
    von Gro Skottun & Ashild Kruger
    61,00 €

  • von Carnegie Dale Carnegie
    24,00 - 35,00 €

  • - A Memoir of Race, Identity, Breakdown and Recovery
    von David Harewood
    14,00 €

    A groundbreaking account of the effects of everyday racism on the identity and mental health of black British men, explored through the lens of Homeland and Supergirl actor David Harewood's personal experience.

  • - Its Essential Role in Resolving Conflict
    von Donna & PhD Hicks
    20,00 €

    The desire for dignity is universal and powerful. The author explains what the elements of dignity are, how to recognize dignity violations, how to respond when we are not treated with dignity, how dignity can restore a broken relationship, why leaders must understand the concept of dignity, and more.

  • - 1000 Day Plant Based Diet for Beginners Meal Plan: The Complete Anti-Inflammatory Recipe Book
    von Katie Banks
    37,00 €

  • - A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan
    von Larry Jamesonn
    17,00 €

  • - Being the Self
    von Davi Ben Yosef Har-Zion Prabhuji
    34,00 - 40,00 €

    Advaita Vedanta, the philosophy of non-duality, is one of Hinduism's most brilliant pearls. It is reserved for seekers of Truth who want to know their own essence and aspire to liberation, or moksa. It proposes the path of knowledge called jana-yoga and its main tool is self-inquiry: ';who am I?' This question is an expression of the highest and noblest spiritual rebellion. Vedanta restores our dignity and accepts us as the only authority on who we are. It says that our self-exploration might lead us to discover our own nature as the Self beyond time and space.Prabhuji presents the principles of Vedanta that will help seekers take their first steps on this path. Rather than offering explanations or answers, he inspires us to inquire, doubt, and investigate our own essence. He tells us that every effort to achieve enlightenment is superfluous because we already are what we aspire to be. We simply need to turn our attention to consciousness itself and be the Self.David, Ben Yosef, Har-Zion, who writes under the pen name Prabhuji, is an artist, writer, painter, composer, and avadhuta mystic. He was born in Santiago, the capital of the Republic of Chile, on March 21, 1958. When he was eight years old, he had a mystical experience that sparked his search for the Truth. Since then, he has devoted his life to deepening the early transformative experience that marked the beginning of his process of involution. For more than fifty years, he has been exploring and practicing various religions and spiritual paths. In his view, the awakening at the level of consciousness, or the transcendence of the egoic phenomenon, is the next step in humanity's evolutionary process.

  • von Maura Lawler
    53,00 €

    The summary of the Workbook for Twin Flames signs, Symbols and synchronicities is to give Twin Flames and people on the Awakening path to enlightenment a place to journal their thoughts, and emotions. I would also like the journal to be a place where people are able to connect more deeply with their intuition, gain clarity, and wisdom throughout their journey towards transformation.

  • - Living the Love You Planned Before You Were Born
    von Robert Schwartz
    24,00 €

  • - A Detailed Pain & Symptom Tracking Journal for Chronic Pain & Illness
    von Wellness Warrior Press
    16,00 €

  • - A Beginner's Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan
    von Brandon Gilta
    17,00 €

    Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans. Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema. Lymphedema is a disease characterized by the accumulation of lymphatic fluid around the body. It causes swelling in different body parts, making the tissue and skin to change.It is divided into two categories: (1) primary lymphedema, which is genetic, and (2) secondary lymphedema, which can be resulted from injury, insult, or blockade to the lymphatic system.Generally, the symptoms of lymphedema include extreme edema, scaly and thick skin with bumps and blisters, and fluid leaks.Lymphedema is a developing disease and occurs in four stages: latency, spontaneous, spontaneously irreversible, lymphatic elephantiasis.The diagnosis and treatment of lymphedema is an intricate process. And patients should first seek the advice of a primary healthcare provider to assess the perfect steps in treating lymphedema.However, it is known that there is no cure for this disease, and the treatment goes on for the rest of your life. Throughout the treatment, the patients are advised to learn the basics of infection prevention, self MLD, compression garments use, exercise, and weight control.To help possible lymphedema patients, this guide will show you the "weight control" aspect of patient education.Everything you need to find out about lymphedema and the diet involving it is enumerated below. These include questions like:¿ What is lymphedema?¿ What are the causes of lymphedema?¿ What are its symptoms?¿ How is it diagnosed and treated?¿ What can I do if I have lymphedema?¿ What lifestyle changes do I need to engage in when on this diet?¿ What foods are in and what is out in the lymphedema diet?

  • - Understanding Figurative Language in Context
    von Daniel C. Strack
    63,00 - 150,00 €

    Cross-referencing neurobiological knowledge with the invariance hypothesis, relevance theory, and frame semantics, Metaphor from the Ground Up: Understanding Figurative Language in Context unifies metaphor theory, fundamentally rethinks "context," and moves linguistics into the twenty-first century.

  • - Your Guide to Getting Healthy and Improving Your Mood (16pt Large Print Edition)
    von Louisa Grandin Sylvia
    35,00 €

  • - Peaceful Parenting for the Deconstructing Tiger Parent
    von Iris Chen
    22,00 €

    Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother.  In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to: Heal from your childhood wounds Change your beliefs about yourself and your children Parent through connection instead of control Redefine your understanding of success Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.

  • - 41st Edition!
    von Mother Tongue Ink
    27,00 €

  • - The Science and Politics of Myside Thinking
    von Keith E. Stanovich
    39,00 €

    "An examination of a common, but underappreciated cognitive bias that permeates or social and political worlds, written by a leading researcher in the field of rationality"--

  • - Magic Spells To Curse Your Enemies, Hex Your Ex, And Jinx The Jerks in Your Life
    von Thorne Thalia Thorne
    19,00 - 26,00 €

  • - Shining Light on the Sacred Transitions of Pregnancy, Birth and Motherhood, Written by a Mother for a Mother
    von Laura Wighton
    16,00 €

  • - A Source Book of Esoteric Archaeology
    von Joshua Free
    49,00 - 67,00 €

  • - Understanding & Helping Your Partner (16pt Large Print Edition)
    von Julie A Fast
    35,00 €

  • von Giovanni Campanile & Sandra Cammarata
    33,00 €

    THE SICILIAN DIET is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you''ll enjoy the process.Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN DIET is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the "diet" for a good long life.The content of THE SICILIAN DIET presents an appealing, do-able plan. Organized in three parts, the book leads the reader through a fundamental understanding of what shapes our health; the lifestyle steps that put and keep us on track; and the unique 90-day Sicilian Diet Plan, which includes a sampling of can''t-wait-to-eat-that! Sicilian recipes. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy-and enjoyable-is to live long and well.Internationally recognized medical research shows that the current Standard American Diet (SAD) and lifestyle are the cause of an epidemic of heart disease, diabetes and cancer. But, there is good news coming out of these studies, too: a good diet and thoughtful lifestyle can not only prevent serious disease-it can also reverse it. THE SICILIAN DIET offers you that plan.

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