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Unhooked

- A Holistic Approach to Ending Your Struggle with Food

Über Unhooked

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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  • Sprache:
  • Englisch
  • ISBN:
  • 9781630472078
  • Einband:
  • Gebundene Ausgabe
  • Seitenzahl:
  • 250
  • Veröffentlicht:
  • 22. Januar 2015
  • Abmessungen:
  • 152x228x18 mm.
  • Gewicht:
  • 526 g.
  Versandkostenfrei
  Versandfertig in 1-2 Wochen.

Beschreibung von Unhooked

In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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