Essen & Trinken

The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook.Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation.This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike.

This cookbook is 100 main recipes and endless variations that marries the style and inspiration of Gjelina with the scope and reference of Vegetable Literacy from an exciting, smart point of view.

Master the classics and sharpen your skills with the world's bestselling cocktail book!

The Doctor's Kitchen - Eat to Beat Illness is a groundbreaking book written by Dr Rupy Aujla, a renowned physician and culinary expert. Published in 2019 by HarperCollins Publishers, this book falls under the genre of health and wellness. In this book, Dr Aujla shares his unique health philosophy that emphasizes the power of food as medicine. He provides a wealth of delicious recipes that are designed to combat various illnesses, enhance overall health, and improve the quality of life. The book is a must-read for anyone interested in leading a healthier lifestyle and learning more about the correlation between nutrition and health. HarperCollins Publishers is proud to have this book as part of their collection, further cementing their reputation as a leading publisher of health and wellness literature.

Lasting Weight Loss Without the Struggle

If the word "cure" intrigues you, this book will also. High doses of vitamins have been known to cure serious illnesses for nearly 80 years.Claus Jungeblut, M.D., prevented and treated polio in the mid-1930s, using a vitamin. Chest specialist Frederick Klenner, M.D., was curing multiple sclerosis and polio back in the 1940s, also using vitamins. William Kaufman, M.D., cured arthritis, also in the 1940s. In the 1950s, Drs. Wilfrid and Evan Shute were curing various forms of cardiovascular disease with a vitamin. At the same time, psychiatrist Abram Hoffer was using niacin to cure schizophrenia, psychosis, and depression. In the 1960s, Robert Cathcart, M.D., cured influenza, pneumonia, and hepatitis. In the 1970s, Hugh D. Riordan, M.D., was obtaining cures of cancer with intravenous vitamin C. Dr. Harold Foster and colleagues arrested and reversed full-blown AIDS with nutrient therapy, and in just the last few years, Atsuo Yanagasawa, M.D., Ph.D., has shown that vitamin therapy can prevent and reverse sickness caused by exposure to nuclear radiation. Since 1968, much of this research has been published in the Journal of Orthomolecular Medicine. This book brings forward important material selected from over forty-five years of JOM directly to the reader.At some 800 pages, The Orthomolecular Treatment of Chronic Disease is a very large book, but it is also a very practical book. If you want to know which illnesses best respond to nutrition therapy, and how and why that therapy works, this is the book for you. Part One presents the principles of orthomolecular medicine and the science behind them. Part Two is devoted to orthomolecular pioneers, presenting an introduction to maverick doctors and nutrition scientists in a reader-friendly way that brings the subject to life. Part Three brings together extraordinary clinical and experimental evidence from expert researchers and clinicians.The Orthomolecular Treatment of Chronic Disease shows exactly how innovative physicians have gotten outstanding results with high-dose nutrient therapy. Their work is here for you to see and decide for yourself.The Orthomolecular Treatment of Chronic Disease, subtitled "65 Experts on Therapeutic and Preventive Nutrition," is a complete course in nutritional healing for less than thirty dollars.

The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body''s natural components, such as hormones, to help you win the battle of the bulge and create an environment in your body that is fat-loss friendly.

Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.

189 Best Beer Brewing Recipes: Brewing the World''s Best Beer at Home Book 2 is the ultimate book on making quality beers at home. This book has recipes to fire the imagination of even the most seasoned home brewer. George Braun adeptly covers the full range of brewing possibilities - accurately, clearly, and simply. From ingredients and methods to recipes and equipment for brewing beer at home, 189 Best Beer Brewing Recipes: Brewing the World''s Best Beer at Home Book 2 is loaded with valuable information on brewing techniques and recipe formulation. A perennial best seller, it''s a must-have for every new and seasoned brewer''s library. This book will help you take control of your home brewing. It''s the perfect resource for when you''re ready to move from extract to all-grain and from kits to formulate your own recipes. This book is dedicated to all those who wants to learn the secret recipes of the world''s best beer and to brew these gifts from the gods in the comfort of home. You adventurous beer makers will be rewarded for your efforts by having the experience of tasting some of the world''s most unique, delicious beer available to only an elite few... of course; you can share the experience with special friends! George Braun is an experienced and respected brewer. With his in-depth knowledge and years of experience in beer brewing, he loves to help other brewers make great beer and expand their knowledge while enjoying the adventure at the same time. He always speaks from personal experience, humbly including any mistakes he has made to help others avoid making them too. He is a real treat to read. "You will be rewarded by having the experience of tasting some of the world''s most unique and delicious beer available only to an elite few... "Let the party begin!"

Steam cooking, pan searing, stir-frying and deep-frying are the four most common techniques of Chinese cooking. Each one produces a different result, even though for the same material. The selection of which cooking method to use is based upon whether it is the one to help bring out the best of the ingredients. While there are many recipes available for Chinese cooking, this book is dedicated to steam cooking. Steam cooking is healthy because it uses steam instead of oil to cook. The ingredients must be fresh. Otherwise they would not be tasty as there is no flour batter per se to cover up. Steam cooking is a relatively simple method as it can be done either using a wok or while cooking rice. While the choice of materials and the right amount of steamed time are crucial to make a tasty dish, culinary skill requirement is not so demanding. Steam cooking is also energy conserving because for most seafood or light meat dishes, cooking takes less than 10 minutes, compared with at least 30 minutes while using a conventional oven. Best of all, multiple servings can be cooked at the same time by stacking up the steamer baskets and cooked in the same wok! This book covers the basics of steam cooking, from how to flavour a dish, water level and general rules to determine cooking time for various ingredients. It talks about some finishing techniques that can enhance the flavour of a dish. There are illustrative examples of utensils, common sauces, herbs, seasoning, and pantry items that can be used with steam cooking. There are recipes for meat, fish, vegetable and dim sum dishes. They are easy to follow and illustrated with full-colour photography.

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

En opskriftsbog med 44 nemme og sunde råkostsalater, udarbejdet i samarbejde med Klinisk Diætist Klaus Frobenius. Der er lagt vægt på simple og overkommelige opskrifter, som alle kan lave. Alle opskrifter indeholder energiberegninger samt oversigt over indhold af makronæringsstoffer.

INSTANT NEW YORK TIMES BESTSELLER AND ANEW YORK TIMES CRITICS' PICK';Thrilling . . . [told] with gonzo elan . . . When the sommelier and blogger Madeline Puckette writes that this book is theKitchen Confidentialof the wine world, she's not wrong,though Bill Buford's Heat is probably a shade closer.'Jennifer Senior, The New York TimesProfessional journalist and amateur drinker Bianca Bosker didn't know much about wineuntil she discovered an alternate universe where taste reigns supreme, a world of elite sommeliers who dedicate their lives to the pursuit of flavor. Astounded by theirfervor and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a ';cork dork.' With boundless curiosity, humor, and a healthy dose of skepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist's fMRI machine as she attempts to answer the most nagging question of all: what's the big deal about wine? What she learns will change the way you drink wineand, perhaps, the way you liveforever.';Think:Eat, Pray, LovemeetsSomm.'theSkimm';As informative as it is, well, intoxicating.'Fortune

A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.

Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help to boost the metabolism. There are many fat loss diets out there, but few actually suggest foods that help to produce energy. It is through energy we are able to get up and exercise. The reasoning behind a diet that works with the metabolism is that some people are wired differently, meaning their metabolism works differently, and they may find other weight loss methods ineffective.

Simple vegan and vegetarian Thai food from the founder of Rosa's Thai Cafe.

Simple & inviting recipes that blend traditional Moroccan cuisine with a fresh, contemporary approach.

Næstefter snevejr er duften af hjemmebag og alle julens krydderier noget af det, der kendetegner jul for mig. Derfor har jeg lavet en god samling af vores favorit opskrifter til jul. småkager, kager, brød og konfekt ... Til hver opskrift hører en lille historie om, hvor kagen kommer fra, og hvilke minder jeg har omkring den.

Questo volume è l'amico indispensabile e fidato che conduce il gelatiere a concepire e preparare un gelato di eccellenza. La tecnica, spiegata in maniera schematica e semplice, tiene conto dei prodotti e dei gusti del luogo in cui il gelatiere opera. Le 130 ricette svelano il panorama del gelato artigianale di qualità.

For three generations, Treasured Polish Recipes for Americans has been a favorite of cooks and diners who savor and appreciate authentic Polish cuisine. Treasured Polish Recipes for Americans preserves the integrity and unique qualities of delicious Polish cooking while making it accessible to anyone, even those with no experience preparing Eastern European food. Craving traditional Polish Kie¿basa or Kapusta ¿wie¿a na Kwäno (sweet sour cabbage), or how about Kapusta Czarwona (red cabbage), ¿ledzie Marynowane (pickled herring), Czarnina (duck soup) with Kluski, or nearly a dozen varieties of Pierogi and P¿czki (fried donuts with filling)? Treasured Polish Recipes for Americans includes these recipes and many many more. With almost 500 recipes, every meal and practically every dish is covered, including a multi-course Christmas dinner.More than just a collection of recipes, Treasured Polish Recipes for Americans takes the reader on a tour of Polish culinary customs, dishes, and traditions. It also gives advice on foundational cooking techniques, ingredients, and sauces enabling you to master and improvise your own Polish-style dishes.Accented with Polish folk art, this timeless cookbook offers a charming and satisfying experience for both your stomach and spirit.