Körper & Seele

The first book of its kind, Supercritical Essential Oils, explores the emerging and immense potential of essential oils extracted by carbon dioxide. Detailed composition, safety, preferred extraction method, and advantages/disadvantages of more than 100 supercritical essential oils is shared in an easy to understand format. Dialing in to what makes essential oils so effective, Dr. Johnson also deciphers the therapeutic value of the individual constituents within essential oils based on published research. As a companion to Medicinal Essential Oils, this book also reveals the benefits of using herbal remedies and dietary supplements in conjunction with essential oils, including safety profiles for over 200 integrative remedies, typical doses based on scientific evidence, succinct and specific protocols for more than 500 health conditions. Merging the art of natural healing with science, Dr. Johnson empowers individuals to take primary responsibility for their health and realize greater wellness naturally. Chapter 1 explores the emerging potential of using carbon dioxide to extract essential oils from botanicals, including advantages and disadvantages. Chapter 2 provides a detailed composition comparison, safety profile, and detailed information for more than 100 botanicals extracted with carbon dioxide. Chapter 3 unravels the mysteries of the therapeutic value of more than 300 constituents found in essential oils based on published research. Chapter 4 provides an overview of more than 500 health conditions and precise information on how to manage them naturally with herbs and dietary supplements. Chapter 5 contains safety information, including cautions, drug interactions, herb-herb interactions, and contraindications for more than 200 integrative remedies. Chapter 6 provides 30 bonus essential oil monographs for exotic traditionally distilled essential oils, such as corkbark fir, imphepho, osmanthus, rambiazana, sitka spruce, temulawak, and zataria. Appendix A provides a quick reference for any cautions and the safety of supercritical essential oils. Appendix B outlines the preferred extraction method for each botanical based on essential oil yield, the presence of key botanicals, and safety. Appendix C offers a useful glossary of common medical terms.

Eczema is a skin condition that causes numerous symptoms, such as: skin dryness, itchiness, irritation, inflammation and sometimes bleeding. There is no cure for Eczema, you can only treat the symptoms. Medical prescribed drugs for eczema (creams, lotions and pills) works by treating eczema symptoms, but they can also cause side effects. Natural, organic, homemade, herbal and ayurvedic treatments causes zero negative side effects; and it works in treating eczema symptoms. With the power of diet, nutrition and lifestyle changes you can treat, reduce and manage eczema without medical prescribed drugs. Most people find that combining natural, homemade remedies alongside medication as it works better in treating the disease. It speeds up the recovery process! Learn how to treat your eczema symptoms at home with these homemade treatments! Get rid of eczema forever, learn how to create homemade cream for eczema. Plus many more healthy tips in how to get relief from eczema symptoms using household products.

Helps women understand they can get what they want professionally and personally, without having to do it all alone.

Don’t you ever let a soul in the world tell you that you can’t be exactly who you are!– Lady GagaSonia McDonald is tired of watching individuals bully each other. She’s also sick of people minimising their potential. In her work, women and men all over the world have said to her, “I wish I felt more confident,” and “I know what I want for my life but I’m holding myself back.”In this book, Sonia urges you to stop. Stop the excuses! Step up with gusto, envision your life in full colour, with soaring soundtrack, and go farther than you ever dreamed.you will find simple strategies, wisdom and boundless encouragement to help you break through fear and doubt to create the unwavering sense of self you yearn for, so you achieve those BIG visions pulling at you.Confidence is the sexiest outfit you can wear.– Blake LivelyABOUT THE AUTHORAs the CEO of LeadershipHQ, Sonia McDonald is an inspirational keynote speaker, and one of Australia’s leading executive leadership coaches and facilitators. She holds a business degree in human resources and psychology, as well as a diploma in neuroscience, and has worked internationally to develop leaders and office culture in a diverse range of industries. Sonia is also the author of Leadership Attitude – How Mindset and Action Can Change Your World: she is based in Brisbane, Australia, and works internationally.www.soniamcdonald.com.au

What if you could "hack" permanent weight loss?

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. ¿ Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. ¿ Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. ¿ Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

Keeping children''s bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: ΓÇó Basic and advanced methods to calm a child and to preventing outbursts and melt-downs ΓÇó Interventions to help with attention problems, impulse control, distractibility and the ability to sit still ΓÇó Stories and video-modeling for autism, along with techniques to quell repetitive behaviors ΓÇó Sensory strategies for sensitivity and craving ΓÇó Behavioral and sensory approaches to picky eating ΓÇó Ways to increase organization skills using technology and apps ΓÇó Strategies for managing strong emotions as well as techniques for releasing them

2 manuscritos completos en 1 libro Psicología oscura: Lo que las personas maquiavélicas poderosas saben, y usted no, sobre persuasión, control mental, manipulación, negociación, engaño, conducta humana y guerra psicológica La Persuasión: Técnicas de manipulación muy efectivas para influir en las personas y que hagan voluntariamente lo que usted quiere utilizando la PNL, el control mental y la psicología oscura¿Alguna vez ha sido sometido al comportamiento doloroso y dañino de gente que parece no tener escrúpulos? ¿Alguna vez ha sido la víctima del humor negativo concebido para meterse con sus puntos débiles y hacerle vulnerable? ¿Le gustaría saber cómo protegerse frente a estas estrategias oscuras para evitar ser manipulado o arrastrado a su realidad falsa a expensas de su propia cordura? El arte de la psicología oscura ha sido estudiado extensamente por científicos para intentar entender qué es lo que permite a estas personas seguir sus sueños despiadadamente a expensas de toda la gente a su alrededor. Usted va a descubrir exactamente cómo estas personas manipuladoras arrastran a otros a sus hábitos engañosos y tienen éxito en todo lo que hacen - sin importar el coste que pueda suponer. Este libro también le enseñará a protegerse frente a estrategias oscuras para que pueda evitar que le manipulen o le arrastren a su realidad falsa a expensas de su propia cordura. La primera parte de este libro incluye: Las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho Los seis principios científicos de la persuasión y cómo un manipulador los usará para persuadir a cualquiera para que esté de acuerdo con él, aparentemente por voluntad propia Técnicas de control mental que los líderes maquiavélicos y manipuladores usan para intentar distorsionar su realidad y tenerle a su merced Tácticas de negociación manipuladora que la gente usa para que acepte su trato mientras le hacen creer que fue su idea 19 estrategias de manipulación que los depredadores usan para atraer a la gente hacia sus juegos engañosos El arte de ganar engañando y cómo los manipuladores usan la falacia como una herramienta cuidadosamente seleccionada para que puedan triunfar fácilmente en todo lo que hacen Y mucho, mucho más!Al leer la segunda parte de este libro, usted: El ego: ¿amigo o enemigo? Una mirada a cómo el manejo del ego es una ventaja en la negociación. No diga eso: lo que usted debe evitar decir en una conversación. Las maneras agradables y efectivas de ejercer la influencia. Cómo Bruce Lee inspiró los conceptos de la persuasión. Los principios de la persuasión científicamente comprobados. La seducción como manipulación: no sea una víctima, use las técnicas para influir en otros. Lo que usted necesita entender sobre el comportamiento humano y la psicología oscura. Potentes técnicas de PNL que pueden utilizarse con fines de manipulación. Técnicas de control mental altamente efectivas. Y mucho, mucho más.¡Obtenga este libro ahora para aprender más sobre Psicología oscura

In his first COMIC BOOK, Zappos CEO Tony Hsieh shares the different lessons he has learned in business and life, from starting a worm farm to running a pizza business; through LinkExchange (acquired by Microsoft for $265 million), Zappos (acquired by Amazon for over $1 billion in stock), and more.

"This deck reveals the often overlooked psychological implications of many of the tarot archetypes, exposing multiple aspects of the human psyche. Each card is presented as a key to cultivating self-awareness and self-realization"--

Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

The breakdown of democracy, civility, and truth itself.This open access book explores the conscious and unconscious norms, values, and characteristics that drive behaviors within the high-tech capital of the world, Silicon Valley, and the sector it represents.

Assessment in Health Professions Education, 2nd Edition, provides a comprehensive guide for educators in the health professions-medicine, dentistry, nursing, pharmacy and allied health fields-and addresses the essential concepts needed to understand, interpret, develop, and effectively implement assessment methods.

Learn how the moon affects more than just the tides - it also affects every living organism, our moods and our decision-making .This book reveals how to live in tune with its cycles.

From Flow, here's a guided workbook with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Inspired by the popular calendar and combining the interactive fun of a fill-in journal with a timely focus on mindfulness, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks and slipups rather than judge them.

The most damning criticism of markets is that they are morally corrupting. Even Adam Smith, who famously celebrated markets, believed that there were moral costs associated with life in market societies.

Discover the techniques for performing white witchcraft with this beginner's guide to casting spells. From love potions using candle magic and rituals for attracting prosperity, to charm bags for courage and incantations for lasting happiness, there is a spell for every occasion.