Körper & Seele

Emotional first aid for uncertain times

Presents a thorough picture of what Lewy body dementia really is. Combining strategies for managing symptoms and behaviours with personal examples that connect to readers' own experiences, this is the ideal book for caregivers, family members, and friends of individuals seeking to understand the disease and provide support to their loved ones.

Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.

My name is Mrs. Latruth and I created this Journal to encourage, uplift, and inspire women to love themselves and learn about self-love. Nowadays, women tear each other down and disparage each other, rather than uplifting each other. It is also rare that you hear Women speak on self-love. I am a WOMAN with a VISION to EMPOWER WOMEN to DO MORE, SEE MORE, & BE MORE. I strongly believe that WOMEN should EMPOWER each other instead of being HATEFUL & ENVIOUS of one another. Other WOMEN are not my competition; I STAND with them NOT against them.

This book will teach you a new way to communicate which gets to the heart of things! By asking Clean Language questions to explore the metaphors which underpin a person's thinking, you can help people to change their lives in a way that intrinsically respects diversity and supports empowerment. Both you and they will gain profound new insights into what makes them tick. The approach was originally used to help clients to resolve deep trauma. It is now being used to get to the truth and to solve complex problems by some of the sharpest and most innovative people in the world - coaches, business people, educators, health professionals and many others.

Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks.

Girl Wash Your Face meets Milk and Honey in this inviting spiritual guide to self-care and self-love from celebrated self-care storyteller Alexandra Elle.

Humberto Maggi surveys the historical developments that influenced the creation of the concept of the Queen of the Seven Crossroads in the Brazilian magico-religious system Quimbanda that emerged in the first half of the 20th century, as well as the ideas and techniques inherited both from Europe and Africa. He looks at how various myths, historical figures, and misunderstandings combined to create one of the most powerful pombagiras - what elements shaped her, what and who inspired her legend, and how to work with her in your own practice.

The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well beyond just telling you that you can be OK. It actually tells you exactly how to do it!You''re anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career.Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You''ve tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn''t always what you want to hear, but it''s what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive-behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action-oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it.Change is possible. No matter how long you''ve suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let''s do this together!

What you believe about God actually changes your brain.

Learn firstly about the mystical process of alchemy, and then discover how it deepens our understanding of the transits of the outer planets to the natal chart. A fascinating book that deserves a place in every astrologer's library.

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

2018 Reprint of 1880 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition software. The full title of this work is: The Sixth and Seventh Books of Moses, Or, Moses' Magical Spirit-Art: Known as the Wonderful Arts of the Old Wise Hebrews, Taken from the Mosaic Books of the Cabala and the Talmud, For the Good Of Mankind. It is a magical text allegedly written by Moses and passed down as hidden (or lost) books of the Christian Old Testament. A grimoire, a text of magical incantations and seals, it purports to instruct the reader in the spells used to create the miracles portrayed in the Bible. While versions of The Sixth and Seventh Books were likely passed around German immigrant communities from the late 18th century, the 1849 Leipzig copy was followed by a New York printing, in German, in 1865, and an English translation in 1880. The growth of inexpensive paperback publication in the 19th century, like those of Chicago occult publisher L. W. de Laurence, helped the work gain popularity outside German communities. The boom in inexpensive publishing, and the interest in Spiritualism helped the work gain popularity in the African American population of the southern United States, and from there, the Anglophone parts of the Caribbean. There it became one of the founding works of the Rastafari movement of the early 20th century.

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761