Essen & Trinken

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.

Food Lab meets Season in this scientific and delicious approach to cooking, from beloved cookbook author Nik Sharma.

Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.

The cookbook companion to the groundbreaking fertility book, It Starts with the Egg

How to make the best coffee at home, a book by James Hoffmann, is a must-read for all coffee enthusiasts. Published in 2022 by the Octopus Publishing Group, this book dives deep into the art and science of brewing the perfect cup of coffee right in your kitchen. As a renowned coffee expert, Hoffmann combines his extensive knowledge and passion for coffee in this engaging and informative book. Whether you're a seasoned barista or a coffee newbie, this book will guide you through the process of making the best coffee, from choosing the right beans to mastering the brewing techniques. With Hoffmann's expert guidance, you'll be able to bring the café experience right into your home. Don't miss out on this captivating journey into the world of coffee, brought to you by the Octopus Publishing Group.

Gilmore Girls Cookbook by Elena Craig is a delightful culinary journey published in 2022 by Titan Books Ltd. This book is not just a cookbook, it's a tribute to the beloved TV series, Gilmore Girls, and its food-centric universe. Elena Craig, the author, has done a marvelous job of compiling all the delicious recipes that were featured in the series, allowing fans to recreate their favorite dishes at home. From Luke's Diner classics to Emily Gilmore's fancy Friday night dinners, this cookbook has it all. It's a must-have addition to any fan's collection, and a wonderful way to experience the charm and comfort of Stars Hollow in your own kitchen. So, grab your apron and start cooking the Gilmore way!

STAR CONTRIBUTOR: Martha Stewart has said that she will personally contribute a foreword to this book.STRONG SUBJECT: The success of Julia Sherman¿s Salad for President shows that Abrams knows salad cookbooks. This book is a unique take on the single-subject cookbook, one which emphasizes easy, approachable recipes that you will crave, expanding the definition of what makes a great salad.TIMELY TOPIC: After months of eating nothing but comfort food in quarantine, home cooks are craving the healthy yet delicious recipes this book will provide.

VEGANE KÖSTLICHKEITEN Von der 10-Minuten-Pasta über Lunchbox-Salate, würzige Currys und süße Snacks bis hin zum köstlichen Wochenend-Brunch hat Ella wieder viele alltagstaugliche vegane Rezepte kreiert. Und sie verrät, wie man schnell und einfach für eine ganze Woche planen und zeitsparend vorkochen kann. Daneben spricht Ella mit Experten zum Thema Gesundheit und erzählt, wie sie es nach ihrer Krankheit schaffte, sich jeden Tag gesünder und glücklicher zu fühlen. Ihre überzeugenden Tipps zu ausgewogener Ernährung, Darmgesundheit, Schlaf- und Stress-Management sind dabei ganz leicht umzusetzen.

"The family behind the acclaimed blog The Woks of Life shares 100 of their favorite home-cooked and restaurant-style Chinese recipes. While briefly living on different continents, Judy, Bill, Sarah, and Kaitlin Leung created the beloved blog The Woks of Life to document their family's history and traditions through food. Now, in their first cookbook, they present an in-depth and unique approach to the Chinese table with stories and recipes from each family member: heritage dishes from Judy, who was born and raised in Shanghai; restaurant-inspired dishes from Bill, who comes from a long line of chefs and cooked with his father in Chinese restaurants in upstate New York and New Jersey; and trend-driven, easy weeknight and vegetable-forward recipes from their millennial daughters, Kaitlin and Sarah. With four multi-generational voices in one book, the Leungs share a wide range of dishes, from simple and approachable meals like Shortcut Dan Dan Noodles and Sesame Crusted Tofu to celebratory ones like Cantonese Roast Duck and a whole collection of dim sum favorites. Kicking off the book is a wonderfully comprehensive look at how to build your Chinese pantry and fridge, essential tools (including the all-important wok), and the low-down on game-changing Chinese cooking secrets like how to "velvet" meat to make it extra tender and juicy. Woven through these treasured techniques and recipes are never-before-seen family stories from China and their home in New Jersey. Featuring gorgeous full-color photography alongside the recipes, The Woks of Life offers advice and traditions that will deepen your knowledge and empower your culinary growth-whether you're new to Chinese cooking or you already dabble in bean paste and chili oil"--

Yiayia, a captivating novel by Anastasia Miari, invites readers into a world of heartfelt emotions and vivid imagery. Published in 2023 by Hardie Grant Books (UK), this book is a testament to the author's ability to weave intricate narratives that resonate with readers across the globe. The genre of this book is hard to pin down, as it seamlessly blends elements of drama, romance, and adventure, creating a unique reading experience that is both engaging and thought-provoking. Yiayia is not just a book; it's an exploration of life's complexities through the lens of compelling characters and gripping plotlines. Every page is a journey, and every chapter is an adventure. So, if you're looking for a book that is as enriching as it is entertaining, Yiayia by Anastasia Miari is the one to pick. Published by Hardie Grant Books (UK), it's a literary masterpiece that is sure to captivate your imagination.

'Brutto is actually bellissimo. A perfect cookbook for lovers of true Tuscan food.Simply brilliant.'- STANLEY TUCCIBrutto ma buono - ugly but good. This is the food of Florence - rigorously simple, few ingredients, exceptionally good.Anchovy with cold butter and sourdoughPenne with tomato and vodkaSausages with braised lentils and mustardRoasted squash with borlotti bean and salsa verdeCountry-style bread and tomato salad3-ingredient meringue hazelnut cookiesThe food of Florence rests on humble ingredients - not many - brought together in the rough-and-ready style of everyday cooking with flavour at its heart.This stunning brand-new cookbook offers outstanding recipes from Russell Norman's acclaimed new restaurant, Trattoria Brutto, alongside an ode to one of Italy's most beloved cities, Florence, and specifically the bohemian district of Santo Spirito.Including Russell's captivating stories and insider advice, Brutto is a proudly fuss-free recipe book to use every day, wherever you are, and an joyous tribute to Italy's greatest rustic cuisine.

Knife Drop, a gripping novel penned by the talented Nick DiGiovanni, takes you on a thrilling literary journey. Published by Dorling Kindersley Ltd. in 2023, this book stands as a remarkable addition to the contemporary genre. DiGiovanni's masterful storytelling and unique voice make Knife Drop an unforgettable read. The plot unfolds with a captivating intensity that keeps readers on the edge of their seats. The author's knack for creating vivid, relatable characters enhances the immersive experience. Knife Drop is not just a book; it's a journey that transports you into a world where every turn of the page brings a new surprise. Published by Dorling Kindersley Ltd., known for their high-quality publications, this book is a testament to their reputation. Reading Knife Drop is an experience you wouldn't want to miss. Grab your copy today and embark on an unforgettable literary journey.

Author of A Man and His Watch, A Man and his Car, The Negroni, and The Martini offers a window into his life in and around his family's home deep in the wilds of upstate New York. The book includes 100+ recipes for the meals he prepares for his family and friends. The book will feature stunning photographs of the recipes and the WM Brown farm.

Chef Philip Khoury has delved deep into patisserie in an attempt to make desserts that are ?cleaner', and that present finer flavours and textures. Philip transforms the traditional building blocks of baking by only using natural, plant-based ingredients. Recipes are broken down into digestible steps, with explanations as to why steps are important

"Vietnamese food is all about balance and contrast, but it doesn t need to be complicated. With accessible ingredients, handy shortcuts and simple, practical instructions, Thuy Diem Pham reveals how you can easily prepare delicious Vietnamese-inspired dishes at home."--

Joshua Weissman: Texture Over Taste is an exciting new book from renowned author Joshua Weissman. Published in 2023, this book dives into the world of culinary arts like never before. Weissman, known for his unique approach to cooking, takes readers on a journey, emphasizing the importance of texture over taste in food. This book is a must-read for all food enthusiasts and aspiring chefs. It's a delightful exploration of the senses, challenging the conventional wisdom of taste being the most important aspect of food. The book is published by DK, a publisher known for its high-quality publications. So, if you're looking to expand your culinary horizons, Joshua Weissman: Texture Over Taste is the book for you.

Discover the Ultimate Guide to the NASH Diet: Complete Guide to Boosting Your Liver, Glowing From Within and Revitalizing Your Health.Unlock the secrets to optimal liver health and revitalize your well-being with this comprehensive book on the NASH diet. Gain the knowledge and tools you need to effectively manage and prevent non-alcoholic fatty liver disease (NASH) through strategic food choices and lifestyle adjustments.Embark on a journey that delves into the core principles of the NASH diet, starting with a thorough understanding of the disease and its underlying causes. Explore the power of nutrient-dense foods, such as antioxidant-rich vegetables, lean proteins, and omega-3 fatty acids, that play a crucial role in supporting liver health. Navigate away from saturated fats, processed foods, and added sugars that can exacerbate NASH.But this book goes beyond dietary recommendations by delving into the realm of supplements that can bolster liver health within the NASH diet framework. Uncover the liver-friendly herbs, essential vitamins, and minerals that can make a meaningful impact, accompanied by important precautions to ensure safe and effective supplementation.In addition to nutritional insights, this book covers vital aspects of NASH management, including the significance of regular exercise, effective stress management techniques, and the value of consistent medical follow-up. Draw inspiration from real-life success stories of individuals who have experienced remarkable liver health improvements through the NASH diet, providing you with tangible examples and motivation.To help you put the principles of the NASH diet into practice, this book offers an array of delicious recipes tailored to the specific dietary requirements. Unlock the door to culinary delight while nurturing your liver health. Complete meal plans are also provided, offering you a roadmap to create well-balanced menus that align with the NASH diet.Whether you seek to manage existing NASH or proactively protect your liver health, this book serves as your ultimate companion, guiding you towards a life enriched with vibrant health and a flourishing liver. Seize control of your liver health today and witness the transformative power of the NASH diet in enhancing your overall well-being.Embrace a healthy lifestyle, cherish your liver, and savor the fullness of life. Your liver health journey begins now.

100+ nemme og smagfulde opskrifter, 30-dages madplan, der hjælper dig med at opbygge sunde vaner.¿Leder du efter en kogebog, der reducerer kalorier og opbygger sunde spisevaner uden at ofre smag?¿Leder du efter en diæt til ethvert behov: Vægttab, hjertesundhed, hjernesundhed, lang levetid og sund tarm?¿Har du brug for en perfekt 30-dages kostplan, der hjælper dig med nemt at få en lækker og sund kost uden at skulle tænke på, hvad du skal spise næste gang?Så vil denne middelhavskostkogebog være perfekt til dig, venlig for både begyndere og avancerede brugere, den betroede guide til madlavning og spisning på middelhavsmåden, med en perfekt balance mellem grøntsager, korn, frugter, proteiner af høj kvalitet, generøse portioner olivenolie , og lejlighedsvis portioner af kød og fisk.Her er, hvad du finder i denne omfattende guide:Grundlæggende om middelhavsdiæten. Lær mere om, hvad middelhavsdiæten er, de underliggende principper, der skal følges, og hvordan den giver sund vejledning til bæredygtigt vægttab og etablering af sunde spisevaner.Hurtige og nemme opskrifter. Du vil finde en uendelig række af hurtige og nemme opskrifter opdelt i kategorier og pyntet med nyttige oplysninger såsom næringsværdier, forberedelsestider og madlavning, designet til at glæde ganen og fremme velvære.En 30-dages kostplan. En let at følge 30-dages middelhavsmadplan for at komme i gang med omfattende indkøbs- og madlister og tips til at lave dine egne menuer.Opskrifter fra forskellige kategorier kan kombineres til en 100-dages ikke-repetitiv daglig madplan:¿ Morgenmad opskrifter¿ Fisk og skaldyr¿ Grøntsagsretter og opskrifter uden kød¿ Bønner, korn og pasta¿ Frugter, desserter og snacks¿ Sider, salater og supper¿ Fjerkræ og kød.

Er hypen omkring trykkogeren berettiget? Eller er dette en anden mode? Svaret: det er helt lovligt.Trykkogeren har eksisteret i en eller anden form i århundreder, men det var først i den moderne æra, at den version, vi kender, blev til. Selv den trykkoger havde masser af fejl, så moderne teknologi og sikkerhedsfunktioner har forbedret enheden betydeligt, hvilket gør den til en af de mest bekvemme apparater, du kan eje.Hvorfor er trykkogeren så nyttig på din rejse til en sund livsstil? Det har vist sig at være den sundeste tilberedningsmetode til mad, især grøntsager, som ofte mister masser af næringsstoffer under andre madlavningsprocesser. Du kan forvente at bevare 80-95 % af en ingredienss næringsværdi, hvilket er afgørende, hvis du er afhængig af grøntsager til størstedelen af dine måltider.Denne bog udforsker andre fordele ved trykkogeren, herunder dens hastighed, som reducerer tiden i køkkenet med ¿ eller endda til det halve. Feriemåltider er et snuptag, og du kan lave mad derhjemme selv efter dine travleste dage. Du lærer, hvordan du bruger trykkogeren, hvad alle dens dele gør, og hvordan du holder komfuret ren og fungerer korrekt.Hvad kan man egentlig lave i en trykkoger? Dine muligheder er enorme, som du kan se i bogens 100 opskrifter:Morgenmad hashStrimlet BBQ svinekødRib eye steakLakse risottoBuffalo kyllingevingerVegansk chiliArtiskokdipFersken skomagerChokolade brød buddingMadlavning bør ikke være en drænende opgave. Trykkogeren gør det hurtigt og nemt, så du kan bruge tid på at nyde processen og vide, at du passer godt på dit helbred. Uanset om du prøver at tabe dig, forebygge sygdom eller blot forbedre dit generelle helbred, er trykkogeren og denne kogebog vigtige værktøjer til at tage med på din rejse mod velvære.

Tag med på en duftende og smagsfuld rejse til Thailand med "Thailandsk Køkken for Begyndere: En Kulinarisk Rejse gennem Smagsfulde Thailand." Skrevet af den lidenskabelige kok Pim Larsen, vil denne kogebog introducere dig for Thailands eksotiske og fortryllende madtraditioner.Denne kogebog er skabt specielt til begyndere, der ønsker at udforske de autentiske smage af det thailandske køkken. Uanset om du er en ny i køkkenet eller en madelsker, vil "Thailandsk Køkken for Begyndere" guide dig gennem enkle trin for at skabe autentiske thailandske retter i dit eget hjem.Pim Larsen deler nøje udvalgte opskrifter, der er tilpasset, så enhver begynder kan opnå velsmagende resultater. Med enkelhed og autenticitet vil du lære at mestre de grundlæggende teknikker og få praktiske tips til at lave hver ret med en ægte thailandsk smag.Udover de berømte pad thai og grønne karryretter, vil du opdage en verden af regionale retter og eksotiske desserter. Fra Nordthailands krydrede tom yam-suppe til Sydthailands forfriskende mango sticky rice, vil hver bid tage dig med på en kulinarisk rundrejse gennem Thailand.Så hvis du er klar til at opleve den autentiske smag af Thailand fra komforten af dit eget køkken, er "Thailandsk Køkken for Begyndere" den perfekte guide til at begynde din kulinariske rejse til det fortryllende land.

By Eric Barone (ConcernedApe), Ryan Novak, and Susan Vu.

"PlantYou laid the foundation for eating a healthy and simple whole foods, plant based diet. PlantYou Scrappy Cooking takes this one step further. As people are looking more and more to reducing meat consumption as a way to curb environmental impact, the need for easy, delicious recipes only grows. Add to that equation Carleigh Bodrug's emphasis on reducing food waste, and you have the recipe for a delicious and ridiculously easy way to make tater tots from broccoli stalks, turn banana peels into plant based bacon, and use every bit of your food for amazing meals. With sections on how to stop wasting food (and money), outfitting your kitchen, as well as "Got This? Make That!" pantry sweeps and Kitchen Raid recipes (where you can cross-reference just about any vegetable, grain or bean going bad in your fridge or pantry and find a recipe to use it in), Scrappy Cooking is a go-to for anyone who wants to eat the diet that's healthiest for you, your wallet, the animals, and the planet. Includes recipes for: The Whole Darn Squash (Pasta), Skillet Lasagna, One Pan Orzo Casserole, Vodka Penne With Broccolini, Cauliflower Wedges With Roasted Red Pepper Sauce, Chickpea Pot Pie, Orange Peel Chickn', Use Up Your Cabbage Dumplings, Loaded Tortilla Bowls, Sheet Pan Tacos With Carrot Top Chimichurri, Lord of the Fries, Rebel "Ribs", Veggie Masala Burgers, Palak "Paneer", Vegan Meaty Hand Pies, We-Got-the-Beet Chips, Pickle-Mania Chips, The Knead for Flatbread, It's a (Flax) Wrap, Cornmeal Biscuits, Bang Bang Broccoli-cious Steaks...and more!"--

"Award-winning chefs and bestselling authors of the James Beard Award-winning Zahav, Michael Solomonov and Steven Cook invite you to cook the way they do at home, with 125 new recipes for simple and achievable meals"--