To accompany the major BBC Two series, Rick Stein s Long Weekends is a mouthwatering collection of over 100 recipes from ten European cities. Rick s recipes are designed to cater for all your weekend meals. For a quick Friday night supper Icelandic breaded lamb chops will do the trick, and Huevos a la Flamenca makes a tasty Saturday brunch. Viennese Tafelspitz is perfect for Sunday lunch, and of course no weekend would be complete without Portuguese custard tarts or Berliner Doughnuts for an afternoon treat. Accompanied by beautiful photography of the food and locations, and complemented by his personal memories and travel tips for each city, Rick will inspire you to re-create the magic of a long weekend in your own home.
"I read this book... it worked. My autoimmune disease is gone and I''m 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
In this, her first book, Tiko Tuskadze, chef-owner of London's celebrated Little Georgia restaurant, opens her kitchen to share her love for the food of her home country and the recipes and stories that have been passed down through her family for generations.
The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
This ultimate guide to coffee contains comprehensive details on the beans and brews of more than 35 countries.
The Green Roasting Tin is a captivating book written by the talented Rukmini Iyer. Published by Vintage Publishing in the year 2018, this book has been a favorite among readers from the moment it hit the shelves. The book falls under a genre that is loved by many, providing a unique perspective and an intriguing storyline. The Green Roasting Tin is not just a book, it's an experience. The author, Rukmini Iyer, has done an excellent job of weaving a story that keeps the readers hooked from the first page to the last. The publishing house, Vintage Publishing, has once again shown their ability to choose books that resonate with readers across the globe. If you are a fan of good literature, The Green Roasting Tin by Rukmini Iyer is a must-read.
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.
The Fast 800, penned by Dr Michael Mosley, is a revolutionary approach to weight loss and healthy living. Published in 2018 by Short Books Ltd, this book has taken the health world by storm. This book is not just another diet book; it is a scientifically backed, comprehensive guide to losing weight quickly and sustainably. Dr Mosley, a respected author in the health and wellness genre, combines the latest scientific research with practical advice and delicious recipes. The Fast 800 offers a groundbreaking perspective on the role of food in our lives and how we can harness its power for good. This book is a must-read for anyone looking to make a change in their health and lifestyle. Published by Short Books Ltd, The Fast 800 continues to inspire readers worldwide.
Real French home cooking with all the recipes from Rick's new BBC Two series. Over fifty years ago Rick Stein first set foot in France.
The Turkish Cookbook by Musa Dagdeviren is a must-have for culinary enthusiasts. Published by Phaidon Press Ltd in 2019, this book delves deep into the rich and vibrant world of Turkish cuisine. Musa Dagdeviren, a renowned chef and food historian, takes you on a gastronomic journey through Turkey's diverse regions, offering a comprehensive look at its unique culinary heritage. The Turkish Cookbook is more than just a collection of recipes, it's an exploration of culture, history, and tradition through food. Whether you're a seasoned chef or a home cook looking to try something new, this book will be a valuable addition to your kitchen library. Published by the reputable Phaidon Press Ltd, you can be sure of its quality and authenticity.
Dishoom, a captivating book penned by the talented Shamil Thakrar, is a must-read for anyone interested in embarking on a literary journey. Published in 2019 by Bloomsbury Publishing PLC, this book has quickly become a beloved piece amongst readers. The genre of this book is hard to pin down, as it seamlessly blends elements of culture, cuisine, and personal narrative. The author, Shamil Thakrar, has a unique way of weaving words together to create a vivid picture in the reader's mind. The book is a reflection of his experiences and his love for the rich and diverse culture of India. Dishoom is more than just a book; it's an experience that takes you on a journey through the bustling streets of India, right from the comfort of your home. Published by Bloomsbury Publishing PLC, this book is a testament to the author's skill and creativity. If you're looking for a book that is both engaging and enlightening, Dishoom is the perfect choice.
Winner of the Fortnum & Mason Cookery Book Award 2020Shortlisted for the Guild of Food Writers Award 2020Shortlisted for the James Beard Award 2020'Cookbook of the year' Allan Jenkins, OFM'No one explains the intricacies of Sichuan food like Fuchsia Dunlop. This book remains my bible for the subject' Jay RaynerA fully revised and updated edition of Fuchsia Dunlop's landmark book on Sichuan cookery.Almost twenty years after the publication of Sichuan Cookery, voted by the OFM as one of the greatest cookbooks of all time, Fuchsia Dunlop revisits the region where her own culinary journey began, adding more than 50 new recipes to the original repertoire and accompanying them with her incomparable knowledge of the dazzling tastes, textures and sensations of Sichuanese cookery.At home, guided by Fuchsia's clear instructions, and using just a few key Sichuanese storecupboard ingredients, you will be able to recreate Sichuanese classics such as Mapo tofu, Twice-cooked pork and Gong Bao chicken, or try your hand at a traditional spread of cold dishes comprising Bang bang chicken, Numbing-and-hot dried beef, Spiced cucumber salad and Green beans in ginger sauce. With spellbinding writing on the culinary and cultural history of Sichuan and accompanied by gorgeous travel and food photography, The Food of Sichuan is a captivating insight into one of the world's greatest cuisines.'This book offers an unmissable opportunity to utilise the wok and cleaver, brave the fiery Mapo tofu and expand your technique with pot-stickers and steamed buns' Yotam Ottolenghi
Embark on a remarkable journey through the world of wine with the 'World Atlas of Wine 8th Edition.' Authored by the renowned wine expert, Jancis Robinson, this book is a must-have for every wine enthusiast. Published in 2019, the book delves into the fascinating world of wine, offering a comprehensive overview of its many facets. From exploring the wine regions of the world to understanding the process of winemaking, the book provides a wealth of knowledge to both the novice and the connoisseur. The genre is non-fiction and it's a fascinating exploration of the global wine landscape. Published by the Octopus Publishing Group, the 'World Atlas of Wine 8th Edition' is an authoritative and enlightening guide to the world of wine. Don't miss out on this captivating journey that will deepen your appreciation and understanding of wine.
In this new book, the owners of Tartine Bakery share not only their fabulous, easy-to-make recipes, but also the secrets and expertise that can transform a delicious homemade treat into a spectacular baked creation. 64 color & b/w photos.
This well-curated selection of recipes is organised by the rooms at Downton in which the drinks were served and spans everyday sips to party drinks plus hangover helpers and more.
Vegan JapanEasy is an intriguing book written by Tim Anderson. This book, published in 2020, explores the vegan culinary scene in Japan, which is often overlooked in mainstream cookbooks. Anderson, a renowned author in the genre of cookbooks, takes readers on a gastronomic journey that is both delicious and animal-friendly. The book is a treasure trove of easy-to-follow recipes, all of which are vegan adaptations of traditional Japanese dishes. From vegan sushi to vegan ramen, Anderson has it all covered in this comprehensive guide. Published by Hardie Grant Books (UK), Vegan JapanEasy is a must-read for all food enthusiasts, especially those looking to incorporate more plant-based meals in their diet. The book is written in English.
Super-simple and incredibly tasty recipes from chef and youtuber Gaz Oakley, aka Avant-Garde Vegan
The complete guide to feeding your baby or toddler, giving them a lifelong love of good food - the Italian way!
More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchen
Delicious Asian recipes from a dumpling and noodle enthusiast
All the Flavor of Turkish Eating with the Added Benefits of Being VeganCrafted recipes handed down the generations that make for meals to remember. In Vegan Meets Turkish Kitchen all the delicious classics and trademark flavors of Turkey are finally brought together in one nice, neat, vegan package. Featuring spicy side dishes, tangy mains, zesty soups, and drizzled desserts — there’s something for everybody!Contains 6 Chapters - From soup to dessert, one for each course of the menu, each packed with fantastic food ideasDifficulty Rating - Beginners and experts alike can benefit from this book, for those who like a little challenge or for those who want to keep it simple.Prep-Friendly Recipes - Full color photos and measurements in both metric and imperial unitsDon’t miss this opportunity to impress with exotic dishes of the Mediterranean and Middle East!
Everything pizza. The complete book celebrating the world's greatest foodstuff.
Throughout history, waves of invaders have coveted the northeast corner of France: Attila the Hun in the fifth century, the English in the Hundred Years War, the Prussians in the nineteenth century. Yet this region which historians say has suffered more battles and wars than any other place on earth is also the birthplace of one thing the entire world equates with good times, friendship and celebration: champagne. Champagne is the story of the world's favourite wine. It tells how a sparkling beverage that became the toast of society during the Belle Epoque emerged after World War I as a global icon of fine taste and good living. The book celebrates the gutsy, largerthanlife characters whose proud determination nurtured and preserved the land and its grapes throughout centuries of conflict.
Oh Cook! is a foolproof manual packed with practical information and delicious recipes for even the most basic of home cooks. If, like James May, the sight of the kitchen strikes fear into your very heart and you can't identify a spatula from a fish slice - this is the book for you.
A collection of 50 festive recipes from Kate Young, accompanied by reading recommendations.
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